Find a therapist in Frisco, TX — covered by insurance
Top therapists in Frisco, TX accepting new patients
Find mental health support in Frisco across The Colony, Plano, and McKinney neighborhoods. Connect with 9,417 licensed providers offering flexible in-person and virtual sessions. Headway accepts 70+ insurance plans nationally, helping patients save an average of 75% on care.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.
Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.
I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.
I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.
I believe healing and growth happen best when people feel safe, accepted, and genuinely cared for. I love working with children, teens, and families, and I strive to create a warm, supportive space where clients can feel comfortable being themselves.
For children, I have advanced training in Child-Centered Play Therapy, which allows them to express feelings, work through challenges, and build confidence through the natural language of play. Often, children communicate much more through play than they can with words, and I enjoy helping them feel understood and supported in ways that fit their developmental needs.
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If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.
You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.
As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.
Scheduling & Telehealth
- Telehealth Across Texas: Available to anyone residing in the state of Texas.
- Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
- Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201
About our therapists located within 20 miles of Frisco, TX
- 98%Anxiety
- 92%Depression
- 87%Stress management
- 82%Trauma
- 79%Relationship issues
- 99%Aetna
- 86%Cigna
- 78%Carelon Behavioral Health
- 77%Blue Cross and Blue Shield of Texas
- 64%Ascension
- 99%English
- 9%Spanish
- 3%Mandarin
- 2%Hindi
- 2%Urdu
- 95%In-person or online
- 5%In-person only
- 81%Woman
- 19%Man
- 71%Licensed Professional Counselor
- 11%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 99%Individual therapy
- 29%Family therapy
- 24%Couples therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Frisco, TX
Searching for therapists in Frisco starts with finding the right fit for what you want to work on. Some people look for support with anxiety, depression, stress, relationship challenges, grief, or major life changes. As you compare Frisco therapists, look for someone whose listed specialties, training, and therapy approach match your needs. A therapist’s bio can help you understand how they structure sessions, what concerns they often support, and what working together may look like.
In a mid-sized area like Frisco, your best match may be close to home, near nearby communities like Plano, McKinney, or The Colony, or available through virtual sessions. In-person therapy in Frisco may work well if you prefer a set office visit, while virtual therapy can offer more flexibility around work, school, caregiving, or commuting. Beyond specialty, compare appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you spot communication style, clinical focus, and practical details that matter for day-to-day fit.
Therapy in Frisco can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.
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