Find a therapist in Abilene, TX — covered by insurance


Top therapists in Abilene, TX accepting new patients
Looking for a therapist in Abilene, TX? Headway's 9,387 providers are available across the city and surrounding areas. Many offer free consultations and work with your insurance, so you can start therapy without financial barriers.
As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.
I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.
I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.
I am a licensed mental health professional who works with individuals navigating stress, anxiety, life transitions, and the emotional impact of difficult experiences. My goal is to create a safe, supportive space where clients feel heard, respected, and understood as they work through life’s challenges.
I believe therapy is most effective when it is a collaborative process. Rather than taking a one-size-fits-all approach, I take the time to understand each person’s unique experiences, strengths, and goals. Many people come to therapy feeling overwhelmed, stuck, or uncertain about what comes next. Together, we explore those challenges, build insight, and identify practical steps toward meaningful change.
I approach therapy with curiosity, compassion, and deep respect for each person’s story. My hope is that clients leave each session feeling more grounded, empowered, and confident in their ability to navigate life’s challenges and move forward with greater clarity.
I’m a Licensed Clinical Social Worker with over 14 years of experience supporting individuals through life’s challenges. I began my professional career as an engineer before transitioning into mental health work, driven by a deep desire to help people navigate change, build insight, and feel more at ease with themselves.
About our therapists serving Abilene, TX



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Abilene, TX
Searching for therapists in Abilene starts with finding someone whose training and focus match what you want support with. Therapists and counselors may help with concerns like anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for specialties listed in each therapist’s profile, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or experience supporting people through major life changes. These details can help you understand whether a therapist’s approach fits your needs before you book.
In a smaller city like Abilene, local appointment options may vary by schedule, office location, and specialty. Virtual therapy can expand your search while still connecting you with a therapist licensed in Texas. Some people prefer in-person sessions, while others choose virtual appointments for easier scheduling. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios can also show how they communicate, structure sessions, and describe their approach to care.
Therapy in Abilene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and view estimated out-of-pocket costs before booking. You can browse therapist profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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