Find a therapist in Abilene, TX — covered by insurance


Top therapists in Abilene, TX accepting new patients
Looking for a therapist in Abilene, TX? Headway's 10,000 providers are available across the city and surrounding areas. Many offer free consultations and work with your insurance, so you can start therapy without financial barriers.
I am a licensed clinical psychologist with a solid background in evidence-based care, combined with genuine compassion and a commitment to helping my patients overcome challenges and improve their quality of life. Over the past eight years, I have worked with children, teens, and adults on various mental health issues. My research experience covers topics like disordered eating, self-esteem, and media influences, which helps me understand how external factors affect mental health. Most importantly, I see therapy as a partnership built on trust, respect, and your unique strengths and experiences.
I earned my Psy.D. in Clinical Psychology from Antioch University New England, along with Master degrees in Clinical Psychology and Media Studies, and a B.A. in Psychology from UCLA. My experience includes APA-accredited placements at respected institutions, including the Michael E. DeBakey VA Medical Center and the Northern Arizona VA Health Care System. I have also done training in assessments, counseling, and residential treatments for children and families. I currently run a private practice at Inspired Minds Psychological Services PLLC and support Veterans through the Department of Veterans Affairs, which is deeply meaningful to me. I am licensed to practice in Florida and Texas.
I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.
Whether you're facing the aftermath of a breakup, grieving the loss of a loved one or wrestling with deep seated wounds from the past, I believe the true healing is possible through transformative love & grace. Together, we'll embark on your journey of healing and growth, empowering you to overcome obstacles, find inner strength and embrace a brighter day. I am here to start this journey with you!
Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families.
In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, low self-esteem, school pressures, or life transitions like divorce or moving. Together, we process what's been going on, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.
Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator, so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.
About our therapists serving Abilene, TX



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Abilene
Searching for therapists in Abilene starts with finding someone whose training and focus match what you want support with. Therapists and counselors may help with concerns like anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for specialties listed in each therapist’s profile, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or experience supporting people through major life changes. These details can help you understand whether a therapist’s approach fits your needs before you book.
In a smaller city like Abilene, local appointment options may vary by schedule, office location, and specialty. Virtual therapy can expand your search while still connecting you with a therapist licensed in Texas. Some people prefer in-person sessions, while others choose virtual appointments for easier scheduling. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios can also show how they communicate, structure sessions, and describe their approach to care.
Therapy in Abilene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and view estimated out-of-pocket costs before booking. You can browse therapist profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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