Find a therapist in Abilene, TX — covered by insurance
Top therapists in Abilene, TX accepting new patients
Looking for a therapist in Abilene, TX? Headway's 9,387 providers are available across the city and surrounding areas. Many offer free consultations and work with your insurance, so you can start therapy without financial barriers.
I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.
Hi, I’m Stephen. I work with people who feel overwhelmed, pulled in too many directions, or stuck in cycles of anxiety and depression. Many of my clients are juggling work, relationships, and health while struggling to be kind to themselves. Therapy with me is a space to slow down, regain balance, and reconnect with what matters most.
I believe you deserve support that meets you with compassion and respect. Seeking therapy can feel intimidating, but it’s also a powerful step toward healing and growth. My goal is to help you feel supported as you work through the habits, patterns, and stressors that have been holding you back.
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I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life’s challenges with greater confidence, self-understanding, and resilience. My approach to therapy is collaborative, supportive, and tailored to each client’s unique needs.
I work with children, adolescents, and adults experiencing concerns such as anxiety, depression, self-esteem struggles, relationship challenges, life transitions, and disordered eating patterns. I also support clients who feel stuck in unhelpful thought patterns, struggle with emotional regulation, or want to develop healthier coping strategies.
My therapeutic style is warm, non-judgmental, and practical. I draw from evidence-based approaches such as cognitive behavioral therapy (CBT), strengths-based therapy, and mindfulness strategies to help clients better understand their thoughts, emotions, and behaviors. Together we work to build insight, develop coping skills, and create meaningful, lasting change.
I believe the therapeutic relationship is one of the most important parts of the healing process. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to grow.
About our therapists serving Abilene, TX
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 79%Online only
- 21%In-person or online
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Abilene, TX
Searching for therapists in Abilene starts with finding someone whose training and focus match what you want support with. Therapists and counselors may help with concerns like anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for specialties listed in each therapist’s profile, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or experience supporting people through major life changes. These details can help you understand whether a therapist’s approach fits your needs before you book.
In a smaller city like Abilene, local appointment options may vary by schedule, office location, and specialty. Virtual therapy can expand your search while still connecting you with a therapist licensed in Texas. Some people prefer in-person sessions, while others choose virtual appointments for easier scheduling. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios can also show how they communicate, structure sessions, and describe their approach to care.
Therapy in Abilene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and view estimated out-of-pocket costs before booking. You can browse therapist profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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