Find a therapist in Abilene, TX — covered by insurance
Top therapists in Abilene, TX accepting new patients
Looking for a therapist in Abilene, TX? Headway's 9,387 providers are available across the city and surrounding areas. Many offer free consultations and work with your insurance, so you can start therapy without financial barriers.
Hello, I’m Travis, and some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.
As a Licensed Professional Counselor with experience in hospital-based care, trauma work, and cross-cultural mental health, my practice is guided by the belief that healing starts with safety, clarity, and being truly understood. I offer a steady, compassionate presence and a culturally attuned perspective, respecting both the science of the mind and your personal narrative. I am dedicated to providing care that is thoughtful, grounded, and respectful of your entire experience.
I rediscovered my passion for psychology and counseling during COVID and returned to school to redirect the course of my life in my 40s. Now, I specialize in helping others navigate major life transitions and learn new relationships with their emotions and mental processes.
You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.
I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.
When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!
About our therapists serving Abilene, TX
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 79%Online only
- 21%In-person or online
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Abilene, TX
Searching for therapists in Abilene starts with finding someone whose training and focus match what you want support with. Therapists and counselors may help with concerns like anxiety, depression, relationship challenges, grief, stress, and life transitions. As you compare options, look for specialties listed in each therapist’s profile, such as cognitive behavioral therapy, trauma-informed care, couples counseling, or experience supporting people through major life changes. These details can help you understand whether a therapist’s approach fits your needs before you book.
In a smaller city like Abilene, local appointment options may vary by schedule, office location, and specialty. Virtual therapy can expand your search while still connecting you with a therapist licensed in Texas. Some people prefer in-person sessions, while others choose virtual appointments for easier scheduling. As you narrow your options, review whether each therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist bios can also show how they communicate, structure sessions, and describe their approach to care.
Therapy in Abilene can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and view estimated out-of-pocket costs before booking. You can browse therapist profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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