Find a therapist in North Carolina — covered by insurance

My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.

Hi, I’m Ashlie Austin, a therapist passionate about helping women who feel “never enough” find relief, confidence, and self-compassion. I specialize in working with women navigating perfectionism, ADHD, and anxiety, and I provide trauma-informed care to help untangle the experiences that keep you feeling stuck. I’m trained in EMDR, which can be especially effective for healing from painful memories and breaking free from patterns rooted in the past. Above all, I want my clients to know they don’t have to figure it all out alone.

I believe that healthy relationships (including the therapeutic relationship) have transformative power when we are able to fully experience their healing power in the present moment. My goal is to provide a safe place for you to bring your pain, uncertainty, and hope as we work together to support your healing and growth.

We all need a safe place to be known and supported. For over 16 years, I’ve had the privilege of helping individuals navigate trauma and abuse recovery, relationship wounds, and seasons of transition. I’m especially drawn to one-on-one counseling and the opportunity to offer a steady presence as clients make sense of their experiences, deepen self-understanding, and move toward greater healing and connection.

Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.

Hi! I am a licensed clinical social worker with 10 years of clinical experience. Though I consider myself a generalist having worked in multiple settings with a range of issues, my niches include anxiety, depression, ADHD, and eating and body image concerns. These are issues I have personal experience with, and the tools I offer are ones I practice myself.

I am passionate about helping people reduce burnout, and develop a flexible relationship with food and the body, based on hunger, your schedule, accessibility to food and your feelings. The body changes based on age, injury, activity level and other things, and I understand that it can be hard to be kind to ourselves, given the culture we live in.

I aim to be non-judgmental, upfront, and supportive.

Sometimes life doesn't just change, it collapses: divorce, betrayal, a custody conflict, or a future that looks nothing like what you planned. I'm Allyn Latorre, a licensed clinical social worker who has spent over a decade helping adults rebuild after exactly this kind of disruption. My approach is direct, practical, and trauma-informed. You don't need to have it figured out before reaching out; most people call me in the middle of something overwhelming, and that's exactly the right time to start.

Cyndi Ixchele is a Licensed Clinical Mental Health Counselor, Licensed School Counselor, and a Reiki Master in North Carolina. She is the owner of InnerVerstaion,PLLC, a private therapeutic practice where she invites her clients to examine and reshape their internal conversations. Cyndi received her Ed.S and M.A. in Mental Health Counseling from Gardner-Webb University and her B.A. in Psychology from Queens University.