Find a therapist in North Carolina — covered by insurance
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 3,030 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
With over 13 years of nursing experience and six years as a Nurse Practitioner, Olyvia brings a compassionate, holistic approach to care that integrates mind and body wellness. Her background includes three years in medical-psychiatric nursing, which deepened her understanding of the powerful connection between physical and mental health. She is dedicated to helping individuals and families achieve balance, resilience, and lasting well-being through personalized, whole-person care.
Azleena Azhar works with clients from all cultural, ethnic, and religious backgrounds at Lifeologie Counseling Durham. She has extensive experience supporting survivors of trauma, abuse, and intimate partner violence, helping them develop their inner strengthand resilience. She incorporates present moment mindfulness, boundary setting, and transcendence to help clients navigate toxic relationships and narcissistic family systems.
I show up human first and foremost, I understand life’s complexity and a therapist second. My lived experiences shape the compassion, honesty, and steadiness I bring to each session.
I am a Licensed Professional Counselor and Licensed Clinical Mental Health Counselor specializing in Sex Addiction and EMDR (MA, LPC, LCMHC, SATP) and the founder of UniquelyU Counseling. I specialize in trauma, anxiety, attachment, relationship patterns, and life transitions, with a strong focus on the mental and emotional wellbeing of Black boys and men.
Clients describe me as warm, direct, and deeply attentive. I’ll help you explore what’s beneath the surface, build emotional regulation, and strengthen your connection with yourself—all at a pace that feels safe and supportive.
Here, you get to be fully seen and heard as you grow.
A former nurse, after a near death accident I returned to school and became a trauma expert for civilian and military/first responders. Im a dually licensed therapist, supervisor and trainer who uses this knowledge to assist people to find their voice (be who they were meant to be0
Courtney Hart, LCMHC, provides counseling for depression, anxiety, assertive communication, life transitions, and stress. She is passionate about working with all age groups- children, adolescents, young adults, and adults. She offers online therapy and also meets with clients in person at Lifeologie Counseling Durham.
Courtney has an empathetic style of counseling that feels warm and welcoming. She enjoys helping clients explore their values, beliefs, and boundaries. She helps clients identify thoughts and behaviors that may hinder reaching their goals. Courtney
I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I graduated from Norfolk State University with a Bachelors in Child and Family Studies, obtained a Masters in General Psychology and a Masters in Clinical Mental Health Counseling from Capella University. I provide a supportive, nonjudgmental space for individuals navigating anxiety, depression, grief, trauma, and major life transitions. I work with clients who feel overwhelmed, emotionally stuck, or disconnected from themselves or others and are seeking clarity, healing, and meaningful change.
Are you navigating the unique challenges of ADHD or an Autism Spectrum Disorder? Mekayla Boswell is a dedicated Licensed Clinical Mental Health Counselor with experience in supporting neurodivergent adults, and is currently accepting new clients for telehealth therapy at Lifeologie Counseling Raleigh.
Mekayla believes in creating a space where neurodivergent folks can feel seen, understood, and empowered to thrive. Whether you're looking for strategies to manage ADHD, explore how to better meet your needs as an autistic individual, or simply need a safe space to express yourself – she is here to help and wants to meet you!
Obtained my MEd degree in Psychological Counseling from Columbia University Teachers College, magna cum laude, and have been practicing since 2009.
I see clients in Evergreen CO, Raleigh NC, and via Telehealth. Specializing in trauma, mood disorders (anxiety, depression, bipolar, etc), substance abuse and addiction, eating disorders, and general life stress.
I am certified in psychedelic therapy and provide ketamine-assisted psychotherapy (KAP) both virtually and in office.
What is your approach to therapy?Multi-faceted treatment approach, focusing on psychedelic-assisted therapy, cognitive-behavioral, psychoanalytic, existential, motivational enhancement, mindfulness, Eye Movement Desensitization & Reprocessing (EMDR), and Internal Family Systems (IFS).
What can clients expect from their first session with you?Normalization, self-compassion, gentle confrontation on blind spots, and plenty of tools to use in and out of the office.
About our therapists serving North Carolina
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey
- 99%English
- 4%Spanish
- 1%French
- 87%Online only
- 12%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor
- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.
The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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Explore the cities patients search for most.- Charlotte, NC
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