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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,807 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Johnathan Morgan

Johnathan Morgan

Therapist

Virtual • North Carolina


“Utilizing Strengths-Based Solution-Focused Therapy, I measure symptoms and track progress through the course of therapy sessions so that the client can understand clearly where they are in the therapeutic process; how far they have come, and what is...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
James Sutton

James Sutton

Therapist

Virtual • Raleigh, NC


“During therapy, I listen to you and collaborate with you to find interventions to help you to better overcome the challenges facing you in a modern global society.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tenesha Brooks

Tenesha Brooks

Therapist

Virtual • North Carolina


Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Direct, Humorous
Accepts 3 insurance carriers
Starr Guthrie

Starr Guthrie

Therapist

Virtual • North Carolina


“I keep therapy real, relatable, and rooted in compassion. No pressure, no judgment—just a safe space to breathe, talk, and heal.”
Anxiety, Grief or loss, Relationship issues, Stress management
Affirming, Direct, Solution-oriented
Accepts 10 insurance carriers
LaTia Edwards

LaTia Edwards

Therapist

Virtual • North Carolina


“I am honored and passionate about working with children, adolescents, and adults in therapy, to assist you on your journey to discover your true potential and manage your well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Charles Zamora

Charles Zamora

Therapist

Virtual • North Carolina


“I retired from the U.S. Army in 2022 and my first experience with behavioral health was as a client following my first combat deployment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. William Philadelphia

Dr. William Philadelphia

Therapist

Virtual • North Carolina


I welcome the opportunity to interact with those who are seeking support as they struggle with various mental health concerns affecting how they live each day. I have been providing this support for 22 years as a licensed provider working with a variety of concerns using an eclectic approach to such concerns as depression, anxiety, serious mental health issues, family concerns and traumas.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Julie Dollar

Julie Dollar

Therapist

Virtual & in-person • Conover, NC


“My goal is to help you thrive in life and live the life you want. To help you unpack any baggage that is holding you back from living your best life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Holly Mims

Holly Mims

Therapist

Virtual • North Carolina


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Angel Mayes

Angel Mayes

Therapist

Virtual • North Carolina


“I want a session to feel like a productive conversation that feels open, engaging, and thought provoking.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Taylor Krumroy

Taylor Krumroy

Therapist

Virtual • Greensboro, NC


“I specialize in working with people who have Borderline Personality Disorder. It's primarily the one disorder nearly no therapists touch.”
Anxiety, Depression, Stress management, Trauma
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Aaron Yearwood

Aaron Yearwood

Therapist

Virtual • Durham, NC


“I believe that adversities don't have to define who you are, rather, they can promote the resiliency necessary to develop who you'll be and the story you'll share.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Wanda Ceres

Wanda Ceres

Therapist

Virtual • Durham, NC


“Our sessions will help you identify strengths and skills you already possess and build upon them to help you navigate overcome the challenges you are currently facing.”
Anxiety, Depression, Grief or loss, Women's issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Jennifer Covington

Jennifer Covington

Therapist

Virtual & in-person • Gastonia, NC


“My strengths lie in creating a safe, nonjudgmental space where empowerment & healing are prioritized.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michelle Heggie

Michelle Heggie

Therapist

Virtual & in-person • 13 mi away • Holly Springs, NC


“With a holistic and eclectic approach, I treat the whole person, addressing a wide range of issues such as family conflicts, divorce, depression, anxiety, ADHD, ODD, self-esteem challenges, parenting skills, and stepfamily wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Lissette Torres

Lissette Torres

Therapist

Virtual • North Carolina


“Healing becomes possible when we honor the whole person — mind, body, and soul — and work in synergy toward change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Matthew Ross

Matthew Ross

Therapist

Virtual • North Carolina


“My approach is collaborative and compassionate, focusing on helping you uncover insights, build resilience, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Lynda Rostar

Lynda Rostar

Therapist

Virtual • North Carolina


“I strive to create a space where you can be yourself, feel understood, and know you don't have to have everything figured out.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Summer Estes

Summer Estes

Therapist

Virtual • Greensboro, NC


“I work non-pathologizingly, viewing symptoms as meaningful signals rather than problems to be fixed.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Holistic, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alexandria Widener

Alexandria Widener

Therapist

Virtual • North Carolina


“I specialize in children, adolescents, and young adults with mood disorders, self-harm, and a history of trauma.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Jennifer Tisdale

Jennifer Tisdale

Therapist

Virtual • North Carolina


“Working somatically with the body, in conjunction with the mind, to find internal balance and peace is a great passion of mine.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Lori Harrison

Lori Harrison

Therapist

Virtual • North Carolina


“My approach is strengths-based, trauma-informed, and collaborative, with a focus on creating a safe and supportive space where clients feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Asma Abu-Dahab

Asma Abu-Dahab

Therapist

Virtual • North Carolina


“My passion is about empowering individuals to live their best lives while working to normalize and decolonize mental health.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa McShane Lloyd

Lisa McShane Lloyd

Therapist

Virtual & in-person • Madison, NC


I am professional, compassionate, empathetic, and honest.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Connie Mann

Connie Mann

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My passion is supporting women during pregnancy and postpartum as they face challenges like anxiety, depression, bipolar disorder, and perinatal mood disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Deiandra Wade-Anderson

Deiandra Wade-Anderson

Therapist

Virtual • North Carolina


“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
April Rorabaugh

April Rorabaugh

Therapist

Virtual • North Carolina


“As a therapist, my deepest intention is to create a warm and welcoming environment where you feel truly supported and understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Cheryl Velasquez

Cheryl Velasquez

Therapist

Virtual • North Carolina


“With over 10 years of experience in mental health and community services, Cheryl Velasquez is a Licensed Clinical Social Worker dedicated to helping individuals find their inner strength and build meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Michael Dolan

Michael Dolan

Therapist

Virtual • Brevard, NC


“I successfully work with clients suffering a spectrum of debilitating mood disorders such as depression and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
La Kevia Moore

La Kevia Moore

Therapist

Virtual • North Carolina


Hello, My name is La Kevia Moore. I have 7 years of experience as a Licensed Clinical Social Worker. I provide therapy for those that need a gentle reminder of their power. I specialize in motivational interviewing, solution-based therapy and CBT.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Karen Tremblay

Karen Tremblay

Therapist

Virtual • Raleigh, NC


“My style is practical, compassionate, and focused on helping you create meaningful, sustainable change.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Amelia Lower

Amelia Lower

Therapist

Virtual • North Carolina


“I have extensive experience working in Evidence-Based Practices including Functional Family Therapy, Multisystemic Therapy, Trauma-Focused Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Holistic, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erin Tucker

Erin Tucker

Therapist

Virtual • Wendell, NC


“I believe that change happens when people are encouraged to recognize their own strengths and realize their potential to live happy, fulfilling lives.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Natalie Scott

Natalie Scott

Therapist

Virtual • North Carolina


“After the first session, you will feel motivated, empowered and confident that it's not too late to start again with a new beginning.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Elkins

Jennifer Elkins

Therapist

Virtual • North Carolina


I specialize in the treatment of adult women who have ADHD.

Women and girls are shamed, gaslit and neglected by many aspects of the medical system. The ability required to recognize and adequately treat ADHD in women requires a specialized knowledge of the disorder, but many healthcare providers are still missing the mark — and the client ends up suffering needlessly.

I am actively working to help women with ADHD learn about, and master, their symptoms using an individualized approach that creates new possibilities for thriving with ADHD, and paves the path toward recovery from the lifetime of shame caused by this misunderstood condition.

I work with people who are female-identifying or nonbinary, ages 18 and up, and I have special interest in Women’s Issues. I am also neurodivergent-affirming, disability-affirming, and proudly Queer-Allied.

ADHD has been, is, and will be present for the lifetime of the person. It does not have a “cure,” but it can effectively be treated. One does not “grow out of it,” despite what you may have been told. One cannot simply ignore it or choose to pretend it’s not real. But we can educate ourselves about it, learn how to work with it and thrive.

Bottom line, ADHD is often a diagnosis that does not get a lot of attention (hah!). People struggle from the anxiety and depression that results from the unmanaged symptoms of ADHD, and that’s what typically brings them to seek out therapy or medication. Therapy aims to alleviate that depression and anxiety with strong research-based methods, but you still have unchecked and unaddressed ADHD. If we don’t examine specifically how your particular version of ADHD shows up, it can end up being overlooked and ignored, but ignoring something doesn’t mean it’s gone.

ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Amanda Nicholson

Dr. Amanda Nicholson

Psychologist

Virtual • North Carolina


“I strive to create a warm and thoughtful therapeutic space where clients feel understood and supported.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rashay Streeter

Rashay Streeter

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can show up as your authentic self, feel heard without judgment, and gain practical tools to help you move forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Beth Chippendale-Katona

Beth Chippendale-Katona

Therapist

Virtual • North Carolina


“I bring authenticity, humor, and compassion into our work together while creating a space where you can openly explore challenges without fear of judgment.”
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Nathan Johnson

Nathan Johnson

Therapist

Virtual • North Carolina


“I've worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • North Carolina


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
1561 - 1600 of

About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.