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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 3,028 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Jill Ryon

Jill Ryon

Therapist

Virtual • North Carolina


“I believe that although a client may feel "stuck", increasing self-awareness, introducing new coping tools, and fostering empowerment will assist in meeting your desired goals.”
Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Morgan Kinney

Morgan Kinney

Therapist

Virtual • North Carolina


“I have extensive experience with anxiety and depression and draw from cognitive behavioral therapy techniques in order to manage concerns by changing the way you think and behave.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Julie Reibsane

Julie Reibsane

Therapist

Virtual • North Carolina


“I believe that every individual has the potential for growth and change, and I am committed to guiding you through the challenges you may face.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jaime Snyder

Jaime Snyder

Psychiatric Mental Health NP

Virtual • Bolivia, NC


Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Joshua Cross

Joshua Cross

Therapist

Virtual • North Carolina


“I am engaged, interactive and personable. I try to bring humor, exploration and experimentation to the serious business of therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Trent Mahler

Trent Mahler

Therapist

Virtual • North Carolina


“I focus on helping clients better understand their patterns, regulate emotions, and build practical tools they can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Danielle Ciffone

Danielle Ciffone

Therapist

Virtual & in-person • 19 mi away • Raleigh, NC


Along with unconditional positive regard, Danielle utilizes modalities such as motivational interviewing (MI), Dialectical Behavioral Therapy (DBT), and cognitive behavioral therapy (CBT). She has her LCSW (Licensed Clinical Social Worker), LCAS (Licensed Clinical Addictions Specialist), and is currently working on her RPT (Registered Play Therapy) Certification.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Khadijat Quadri

Khadijat Quadri

Therapist

Virtual & in-person • 19 mi away • Raleigh, NC


“I integrate a holistic approach to getting to root causes of client issues and together with the client develop a treatment plan that will move clients into an expanded state of awareness and uncover sustainable solutions.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Daniel Sneider

Dr. Daniel Sneider

Therapist

Virtual • North Carolina


“Recognition that we are stronger when we are connected in intimate relationships is what guides my life and practice as a Therapist.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Jarytza Linares

Jarytza Linares

Therapist

Virtual • North Carolina


“I have a somatic, body-based approach to therapy - meaning that I bring awareness to the physical responses our bodies hold in response to distress.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Payal Patel

Payal Patel

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“My approach to care is holistic and person-centered, focusing on the whole individual, not just their symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Tempest Anderson

Tempest Anderson

Therapist

Virtual • North Carolina


“I believe counseling is a partnership and journey, you being in the driver's seat and me being on the passenger side offering a listening ear, warm presence, and gentle guidance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Hattie Williams

Hattie Williams

Therapist

Virtual • North Carolina


“I believe in the power of thoughts, and will support you through validation, reframing, and educational resources to help you live a more fulfilling life.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Vanessa Nash

Vanessa Nash

Therapist

Virtual • North Carolina


As a Licensed Clinical Social Worker with over 10 years of experience, I specialize in therapy for ADD/ADHD, autism spectrum disorder, anxiety, and depression.

My passion stems from personal experience with ADHD and Autism and has inspired my career path. I combine evidence based techniques with warmth and empathy, helping clients understand themselves from a clinical perspective.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Evelyn Stewart

Evelyn Stewart

Therapist

Virtual • North Carolina


“YOU are the expert of your life. I believe healing happens when we honor your lived experience and reconnect with your inner wisdom.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Britney Fulp

Britney Fulp

Therapist

Virtual • North Carolina


Oh hi! My name is Britney Fulp, LCSW and I am a therapist with 10 years of experience. I graduated from Winthrop University with my MSW. I believe every person has inherent worth and deserves a therapist they can truly connect with. I know how challenging it is to take the first step to mental wellness, but I am so privileged to partner with you for your journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Rager

Amanda Rager

Therapist

Virtual • North Carolina


“At my core, I believe in the power of authentic connection and the resilience that emerges when people feel truly seen and understood.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristin Dewan

Kristin Dewan

Therapist

Virtual • North Carolina


“I especially enjoy working with neurodivergent adults (ADHD and Autism) and providing LGBTQIA+ affirming care.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Westby

Sarah Westby

Therapist

Virtual • North Carolina


“My approach to therapy is strengths based and goal oriented. I want to support individuals in creating meaningful goals...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cassandra Smith

Cassandra Smith

Therapist

Virtual • Raleigh, NC


“My therapeutic approach is holistic and person centered. It focuses on your strengths (internal and external) and primarily draws from faith based, Cognitive Behavioral Therapy.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brit Klepac

Brit Klepac

Therapist

Virtual & in-person • Asheville, NC


“I bring a creative approach to my therapy practice by blending talk therapy with drawing, painting, collaging, sculpting, and other art processes to help you experience, express, and understand your emotions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sarah Roe

Sarah Roe

Therapist

Virtual • North Carolina


“By focusing on strengths, I am able to validate clients' struggles yet facilitate discovery of their own inner resources and abilities.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Noella Dowers

Noella Dowers

Therapist

Virtual • North Carolina


“I offer an individualized yet evidenced based approach to therapy, combining my belief that we all need different things to grow and develop with sound empirical theories of therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Samuel Perkins

Samuel Perkins

Therapist

Virtual • North Carolina


“I use an integrative approach when working with clients... depending on the unique needs of a given client.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ryann Diaz

Ryann Diaz

Therapist

Virtual • North Carolina


“I specialize in creating a safe and affirming space for individuals within the LGBTQ+ communities- where I have lived experience...”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Participatory, Solution-oriented
Accepts 9 insurance carriers
Graham Tolbert

Graham Tolbert

Therapist

Virtual • Asheville, NC


“Through our work together, you can expect to gain a deeper understanding and acceptance of your authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rosalyn Smith

Rosalyn Smith

Therapist

Virtual • North Carolina


“My approach to therapy is collaborative, compassionate, and focused on helping you build insight while also learning practical tools to manage life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jolynn Campbell

Jolynn Campbell

Therapist

Virtual • North Carolina


“My philosophy is that Laughter is the best medicine, Everyone needs Mantras, Music is a Love Language, and we all have Strengths.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Cicely Simon

Cicely Simon

Therapist

Virtual • North Carolina


“I want to help you sort out the good, the bad, and the ugly so that you feel more empowered to live your life unapologetically.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Koehn

David Koehn

Psychologist

Virtual • North Carolina


“Dr. Koehn uses a holistic and systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a treatment plan and enabling positive behavior growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
Natika Smith

Natika Smith

Therapist

Virtual • North Carolina


“I believe therapy is a collaborative process. Rather than offering quick fixes, I work with you to explore the deeper patterns, emotions, and stories that shape your experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Patricia Geel

Patricia Geel

Therapist

Virtual • North Carolina


“My therapeutic style is engaging and collaborative exploring with each client the strengths they already have to find solutions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jodi Murati

Jodi Murati

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with children, adolescents, and adults. I understand that reaching out for psychiatric care can feel overwhelming—especially when you’ve been struggling for a while, have tried treatments that haven’t worked, or are trying to find the right help for your child.

I work with individuals experiencing ADHD, anxiety, depression, OCD, mood disorders, trauma-related symptoms, autism/neurodivergence, sleep difficulties, and emotional or behavioral dysregulation. My goal is to provide a space where you feel heard, understood, and comfortable being honest about what is and isn’t working.

While I work with all ages across the lifespan, I especially enjoy working with children and adolescents and patterning with parents who are trying to understand complex behavioral, emotional, or attention concerns.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Emily Jurries

Emily Jurries

Therapist

Virtual • North Carolina


“I provide a space for people to increase self-awareness and learn to use this awareness to their advantage.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Energetic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Charles Andrew Baskin

Charles Andrew Baskin

Therapist

Virtual • North Carolina


“I am committed to treating each client, couple, or family collaboratively and will work with you to identify which intervention or approach will best help you meet your identified goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Kimberly France

Kimberly France

Therapist

Virtual • North Carolina


“My approach is warm, creative, collaborative, and affirming. Together, we'll explore the patterns that may be keeping you stuck and build practical tools to help you create the relationships and life you desire.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Accepts 6 insurance carriers
Luke Hayslip

Luke Hayslip

Therapist

Virtual • North Carolina


Hi, I'm Luke. I work with burned-out professionals, neurodivergent adults, LGBTQIA+ folx, and people navigating anxiety, depression, and relationship challenges — including healthcare workers and educators who spend their days caring for others but rarely turn that care inward. I use a trauma-informed, psychodynamic approach and bring my own lived experience as a queer and neurodivergent person to the work. I'm well-versed in non-monogamy, polyamory, and kink dynamics, and welcome clients who don't fit the mold of traditional therapy. I own and operate Radiant Waves Counseling and am licensed in New Jersey, Pennsylvania, North Carolina, and Texas.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Loren Goldstein

Loren Goldstein

Therapist

Virtual & in-person • Salisbury, NC


“I have over 15 years of experience in treating trauma, depression, anxiety, self-esteems issues and substance use.”
Anxiety, Depression, PTSD, Relationship issues, Substance use / addiction
Inquisitive, Solution-oriented, Warm
Accepts 12 insurance carriers
Sarah Kirkpatrick

Sarah Kirkpatrick

Therapist

Virtual • Biltmore Forest, NC


“I love expressive techniques, such as using art and creativity to "say" the things that words sometimes don't do justice.”
ADD/ADHD, Eating disorders, Grief or loss, Identity issues, OCD
Affirming, Creative, Open-minded
Accepts 13 insurance carriers
Dr. Sherry Cooper

Dr. Sherry Cooper

Therapist

Virtual • North Carolina


“I enjoy helping my clients work through difficult transitions in life and come out feeling the strongest they have every felt.”
Depression, Family issues, PTSD, Relationship issues, Trauma
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,957 therapists in North Carolina accepting new patients.
2,957+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.