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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,805 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Jaymar Browne

Jaymar Browne

Psychiatric Mental Health NP

Virtual • North Carolina


“Each session is designed to provide practical strategies, emotional support, and evidence-based guidance...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Raleigh, NC


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Anxiety, Depression, Maternal mental health, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Deana Haynes

Deana Haynes

Therapist

Virtual & in-person • Asheville, NC


“My style is warm, empathic, and sometimes humorous—but always direct and focused on helping you meet your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Humorous
Accepts 13 insurance carriers
Gilda Suiter

Gilda Suiter

Therapist

Virtual • North Carolina


“Gilda works from a solution focused and person-centered approach. Clients learn strategies to support them in moving forward.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Farley

Michael Farley

Therapist

Virtual • North Carolina


“I like the approach of finding solutions and living a life aligned with one's values, rather than focusing on problems...”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jeri Jefferys

Jeri Jefferys

Therapist

Virtual • North Carolina


Welcome to Live Addiction Free! My name is Jeri Jefferys, and I'm a Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor, and Certified Health Coach, with over 25 years experience in behavioral health treatment and adult education. I'm also a person in long-term sustained recovery with lived experience, who knows first hand the many challenges that addiction creates and that recovery is not a one size fits all, but a personal process.

Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elena Lange

Elena Lange

Therapist

Virtual • North Carolina


“I believe a therapist should be kind and approachable, but also provide evidence-based therapeutic techniques.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 5 insurance carriers
Nicole Lewis

Nicole Lewis

Therapist

Virtual • Kinston, NC


Hi! My name is Nicole, but you can call me Nikki. After 21 years in practice, I am ready and able to help you reach your goals, try new things, change your life...whatever you are working on, I consider it a privilege to walk your journey with you. Let's get started helping you be the best version of YOU!

Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Tania Bialeck

Tania Bialeck

Therapist

Virtual & in-person • Charlotte, NC


“Through Cognitive Behavioral Therapy, we address thought patterns and increase self-awareness. By reframing problems and developing problem-solving skills, clients regain confidence and a sense of control over their lives.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Gail Braxton

Gail Braxton

Therapist

Virtual • North Carolina


“I have 30+ yrs. experience treating individuals with trauma, mood disorders, anxiety, PTSD, and other serious mental illnesses.”
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Celeste Cianciulli

Celeste Cianciulli

Therapist

Virtual • North Carolina


I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Tara Keel

Tara Keel

Therapist

Virtual • North Carolina


“I believe in helping individuals gain awareness and insight, encourage action, foster healing, cultivate change in their lives, and support them as they work towards desired outcomes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 6 insurance carriers
Taylor Belton

Taylor Belton

Therapist

Virtual • North Carolina


“I believe therapy should be a place where you can show up exactly as you are — without pressure or judgment — and have the space to sort through what's on your mind.”
Anxiety, Depression
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Jessica Cratch

Jessica Cratch

Therapist

Virtual • North Carolina


“In our first session together, we will get to know each other and discuss the presenting concern that led you to seek therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Jacqueline ODuor

Jacqueline ODuor

Therapist

Virtual • North Carolina


“I often use humor, metaphors, and real-world examples to apply in-session clinical interventions into everyday practice.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Krempasky

Angela Krempasky

Therapist

Virtual • Forest City, NC


“I believe that prioritizing mental health is important to a person's wellbeing and can be a challenging, yet rewarding first step in that process.”
Anxiety, Depression, End of life care, LGBTQIA+, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Electre Turner

Electre Turner

Therapist

Virtual • North Carolina


“I firmly believe that resiliency is not just a possession but an ongoing process of discovering your best self in every circumstance.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Open-minded
Accepts 3 insurance carriers
Jennifer Rowan

Jennifer Rowan

Therapist

Virtual • North Carolina


“My goal is to create a safe space for intense emotions while helping clients confront patterns that keep them stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Holistic, Humorous
Accepts 8 insurance carriers
Marc Lewis

Marc Lewis

Therapist

Virtual • North Carolina


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Robert Brown

Robert Brown

Therapist

Virtual • Hickory, NC


“I find a one size approach does not work for everyone. I prefer to experience your uniqueness and apply your particular skills and strengths to whatever you are facing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Omar Nichols

Omar Nichols

Therapist

Virtual • North Carolina


“I believe strength isn't about suffering in silence. It's about having a place where you can breathe, be heard, and start figuring out what peace and balance mean to you.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deitrick Williams

Deitrick Williams

Therapist

Virtual • North Carolina


As a board-certified psychotherapist, I believe prioritizing mental health is key to mental stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 10 years. I have had the opportunity to support individuals and families in their journey to healing and resilience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Charnel Pone

Charnel Pone

Therapist

Virtual • Holly Springs, NC


“My approach is collaborative and practical; we won't just talk about the 'why,' we'll focus on the 'how.'”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Johnny Johnson

Johnny Johnson

Therapist

Virtual • North Carolina


“My goal is to offer a supportive space where you feel seen, encouraged, and equipped with practical tools to move forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Catherine Roberts

Catherine Roberts

Therapist

Virtual • North Carolina


“I want my clients to accomplish their personal goals and receive support in a non-biased nonjudgemental environment.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Hali Calcutt

Hali Calcutt

Therapist

Virtual • North Carolina


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Alexis Lett

Alexis Lett

Therapist

Virtual • North Carolina


Welcome! You are at the right place at the right time! My name is Alexis Lett, currently located in Fayetteville, NC. As a Licensed Clinical Social Worker (LCSW) I have a fresh and innovative and holistic approach to mental health. I have worked in the public service and community mental health field collectively for 10 years working with ages 16-90 years old. I have worked with individuals who experienced SPMI (severe persistent mental illness), anxiety, depression, adjustment disorders, and more.

Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Raheem Forsythe

Raheem Forsythe

Therapist

Virtual • North Carolina


“My therapeutic approach involves recognizing internal strengths and resourcefulness within each individual.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heather Chavis

Heather Chavis

Therapist

Virtual • Concord, NC


“I strive to create a friendly, non-judgmental, therapeutic environment where my clients may navigate towards their goals and thrive.”
ADD/ADHD, Anxiety, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Carrie Costa

Carrie Costa

Therapist

Virtual • North Carolina


“My style is direct and I often incorporate humor into our sessions. Most of my clients would describe me as easy to talk to.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 5 insurance carriers
Megan Williams

Megan Williams

Therapist

Virtual & in-person • Asheville, NC


“I'm especially passionate about creating an affirming space for LGBTQ+ clients and people who have often felt misunderstood, different or pressured to fit expectations that are not authentic to them.”
Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Carol Queen

Carol Queen

Therapist

Virtual • North Carolina


“I have experience with Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma informed care, and end of life services and I am certified in Dialectical Behavioral Therapy (DBT).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Michelle Rice

Michelle Rice

Therapist

Virtual • North Carolina


“I focus on your individual needs by combining various concepts from diverse therapy models such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Reality Therapy, and Mindfulness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tina Cooke

Tina Cooke

Therapist

Virtual & in-person • Wilmington, NC


“My therapeutic approach is rooted in building authentic, caring connections with my clients, empowering you to boost your confidence and effectively manage future stressors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Christopher Mullen

Christopher Mullen

Therapist

Virtual & in-person • Wilmington, NC


“I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher Zierman

Christopher Zierman

Therapist

Virtual • North Carolina


“One of my greatest strengths as a therapist is my ability to listen to and understand the perspectives of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Cassandra Sloan

Cassandra Sloan

Therapist

Virtual • North Carolina


Well hello there, here at On The Right Path, PLLC, we strive to guide you on your journey. Whether small or big we can work toward your goals together. I have had the honor of being invited into the lives of many clients with various backgrounds. I have worked with clients living with depression, anxiety, grief, relationship issues, family issues, career obstacles and much more. My therapeutic style is warm, empathetic, authentic and professional.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Gary Bailey

Dr. Gary Bailey

Therapist

Virtual • Burlington, NC


“As a certified EQi- 2.0 professional, I am dedicated to equipping clients with the concrete tools they need to overcome life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Humorous
Accepts 5 insurance carriers
Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“She knows what it's like to work through personal hardships, and she lets that empathy fuel her commitment to helping others work through their own issues.”
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.