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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 3,011 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Felicia Marshall-Pierrelus

Felicia Marshall-Pierrelus

Psychiatric Mental Health NP

Virtual • North Carolina


“I use motivational interviewing and therapeutic tools to identify each client's strengths and weaknesses while helping them move closer to their personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Inquisitive, Warm
Accepts 9 insurance carriers
Lauren Swinson

Lauren Swinson

Therapist

Virtual • North Carolina


“My approach is straightforward and practical. We are not just talking about what is going on, we are also figuring out how to create change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tomha Mcmillan

Tomha Mcmillan

Therapist

Virtual • North Carolina


“I have a passion for working with military families. I love working with those who feel like outsiders and the exception.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Robert Green, Lcmhc

Robert Green, Lcmhc

Therapist

Virtual • North Carolina


“I specialize in anxiety therapy for millennial professionals and entrepreneurs. For over 10 years now, I've helped hundreds of clients learn the skills to overcome anxiety.”
Anxiety, Bipolar disorder, Depression, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tamera Anderson-Hanna

Tamera Anderson-Hanna

Therapist

Virtual • North Carolina


“Most clients report a sense of calm and confidence they can move forward in learning to support themselves...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Walston

Mary Walston

Therapist

Virtual • Fayetteville, NC


“I Whole Heartedly Work To Provide customized, sensitive, and transformative yet practical support...”
Anger management, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Tajae Thomas

Tajae Thomas

Therapist

Virtual • North Carolina


“I use active listening, psycho-education, stress management and encourage positive decision making to help you feel seen and supported — while also helping you move forward.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Allison Butler

Allison Butler

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in evidence-based practices. I utilize multiple modalities to help identify and change unhelpful thought patterns, build emotional regulation skills, foster psychological flexibility, and quickly identify and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ronella Ellis

Ronella Ellis

Therapist

Virtual • North Carolina


“I offer a grounded, compassionate presence that honors each client's lived experience, identity, and values.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Bonita Hutchinson

Bonita Hutchinson

Therapist

Virtual • Charlotte, NC


“One size does not fit everyone and my approach to therapy is strength based and respectful of your culture, community and truths.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Emily Burdo

Emily Burdo

Therapist

Virtual • North Carolina


“I work with individuals from all backgrounds and have particular experience supporting college students, LGBTQ+ clients, and those navigating trauma, burnout, imposter syndrome, anxiety, and major life transitions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Candace Cardin

Dr. Candace Cardin

Psychologist

Virtual • North Carolina


“I am an authentic and warm clinician, with the ability to firmly drive you toward your psychological goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Direct, Warm
Accepts 2 insurance carriers
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“Building a trusting relationship in which there is safety, genuine care, interest, and validation is at the core of good therapy and is my strength.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Alana Harper

Alana Harper

Therapist

Virtual • North Carolina


“I strive to create a warm, nonjudgmental environment where you feel heard, supported, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Mindi Koczot

Mindi Koczot

Therapist

Virtual • North Carolina


Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shiquita Reddick

Shiquita Reddick

Therapist

Virtual • North Carolina


“I use a holistic, client-centered approach that integrates various therapeutic techniques to suit your unique needs.”
Anxiety, Depression, Trauma
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Latoya James

Latoya James

Therapist

Virtual • North Carolina


“I have a special passion for supporting women through the unique challenges they experience across different stages of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saundra Burleson

Saundra Burleson

Therapist

Virtual • North Carolina


“I believe it's important to approach therapy with a sense of curiosity and wonder and enjoy incorporating humor and relaxation techniques into my sessions.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Max McIntosh

Max McIntosh

Therapist

Virtual • Winston-Salem, NC


“I use TF-CBT, EMDR, ARC, CBT, DBT, and ACT to help people recover from maltreatment and build healthier, happier lives.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Celeste Cianciulli

Celeste Cianciulli

Therapist

Virtual • North Carolina


I have experience in several treatment settings, including inpatient and outpatient. I work with adults navigating anxiety, depression, and various addictions, as well as seniors experiencing challenges unique to their life phase.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Donesha Brothers

Donesha Brothers

Therapist

Virtual • North Carolina


“I believe that healthy relationships are essential for personal growth and fulfillment, and I am committed to helping couples navigate challenges and build a strong foundation for their future together.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
William Locklear

William Locklear

Therapist

Virtual • North Carolina


“I have a very person-centered laid-back approach. I believe the client is in control of their own treatment and recovery.”
Substance use / addiction
Affirming, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Kimberly Lewis

Kimberly Lewis

Therapist

Virtual • North Carolina


“My ultimate goal is to help you increase skills which will enable you to successfully manage your current and future challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kisha L. Bowser

Kisha L. Bowser

Therapist

Virtual • North Carolina


“With a focus on trauma-informed care, I bring compassion, authenticity, and integrity to each session.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Davida Thompson

Davida Thompson

Therapist

Virtual • North Carolina


“I use various evidence-based approaches based on a solid foundation in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), and Solution-Focused Therapy...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Calvin Walker

Calvin Walker

Therapist

Virtual & in-person • Concord, NC


“I would like my clients to walk away feeling empowered and encouraged to do the work as well as optimistic that a positive will occur in their lives as a result.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Matthew Bram

Dr. Matthew Bram

Therapist

Virtual • Asheville, NC


“I use holistic therapy techniques to empower individuals who struggle with addiction, past trauma, and relationships to live a happy, courageous life...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Catherine Farmer

Catherine Farmer

Therapist

Virtual • Wilmington, NC


“I understand that healing is not a linear process, and I strive to create a supportive, nonjudgmental space where you feel safe to explore your thoughts, emotions, and experiences.”
Anxiety, Bipolar disorder, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Rachel Mathew

Rachel Mathew

Therapist

Virtual • North Carolina


“As a Licensed Clinical Social Worker with over 30 years of experience, I specialize in Reproductive and Maternal Mental Health...”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Elena Lange

Elena Lange

Therapist

Virtual • North Carolina


“I believe a therapist should be kind and approachable, but also provide "evidence-based" therapeutic techniques.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Carrie Costa

Carrie Costa

Therapist

Virtual • North Carolina


Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions.

I am licensed in SC, NC, NJ, FL

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Humorous
Accepts 6 insurance carriers
Christopher Mullen

Christopher Mullen

Therapist

Virtual & in-person • Wilmington, NC


“I personally have overcome many challenges in life including addiction, relationship issues, abuse, and trauma and I have dedicated my life to helping others.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christopher Zierman

Christopher Zierman

Therapist

Virtual • North Carolina


“One of my greatest strengths as a therapist is my ability to listen to and understand the perspectives of my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jasmine Diaz

Jasmine Diaz

Therapist

Virtual • North Carolina


“My goal is for each client to feel respected, empowered, heard, and valued during our time together.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Whitney McDonald

Whitney McDonald

Therapist

Virtual • North Carolina


Hey There! I'm Whitney, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey towards mental and emotional well-being. With of experience in the field, I bring a compassionate and non-judgmental approach to therapy.

Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Kimberly Cook

Kimberly Cook

Therapist

Virtual • North Carolina


“I will offer unwavering support in a JUDGEMENT FREE ZONE as we navigate your journey towards healing and growth together.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Trent Mahler

Trent Mahler

Therapist

Virtual • North Carolina


“I focus on helping clients better understand their patterns, regulate emotions, and build practical tools they can use in everyday life.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kimberly Mercer-Brown

Kimberly Mercer-Brown

Therapist

Virtual • North Carolina


“My approach is rooted in empathy, active listening, and a commitment to creating a safe nonjudgmental space where you can feel truly heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Participatory
Accepts 10 insurance carriers
Mark Smith

Mark Smith

Therapist

Virtual & in-person • Asheville, NC


“I work with clients to collaboratively create an open and safe environment where difficult thoughts and feelings can be shared, explored, and faced without fear of judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Maurice Poole

Maurice Poole

Therapist

Virtual • North Carolina


“I provide a warm and welcoming environment where I would like to learn about your strengths and goals as we develop a plan to work towards identifying and achieving your goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 8 insurance carriers
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,957 therapists in North Carolina accepting new patients.
2,957+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.