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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 3,007 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

William Galloway

William Galloway

Therapist

Virtual • North Carolina


About Me

Welcome! My name is William Galloway, and I’m a Licensed Clinical Mental Health Counselor and Licensed Clinical Addiction Specialist with more than a decade of experience in behavioral health. Throughout my career, I’ve worked in outpatient therapy, inpatient psychiatry, crisis and emergency services, pediatric behavioral health, residential treatment, and community-based care. I enjoy working with teens, young adults, adults, and helping professionals who may be navigating anxiety, depression, stress, substance use, major life transitions, or simply feeling stuck and ready for something different.

My approach to therapy is warm, collaborative, practical, and judgment-free. I believe therapy should be a place where you can show up as yourself, speak openly, and feel supported while also being challenged to grow. I utilize an evidence based treatment in my practice to help you progress toward healing. There is no one-size-fits-all approach to healing, so we’ll work together to understand your experiences, recognize your strengths, and develop tools that make sense for your life. You don’t have to have everything figured out before starting—sometimes you just need a safe place to begin.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Creative, Solution-oriented
Accepts 3 insurance carriers
Winter Albohaire

Winter Albohaire

Therapist

Virtual • North Carolina


“I am here to provide a non-judgmental and safe space that guides you towards improved mental wellness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Johnny Manning

Johnny Manning

Therapist

Virtual • North Carolina


“My methods are based in cognitive behavioral therapies that intend to lead the client to a better understanding of themselves.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Daloria Teague

Daloria Teague

Therapist

Virtual • North Carolina


I am a compassionate person, who currently serves as a Travel Social Worker, where I provide essential individual and group therapy to clients in need by focusing on clinical assessments and crisis interventions. I ensure that clients experiencing self-injurious behaviors receive ongoing support. My commitment to improving mental health is further highlighted by my role as Clinical Director at Pinnacle Point Supportive Services, where I was instrumental for 14 years. In this position, I overseen a team of therapists, facilitate therapy sessions for both children and adults, and engage in court-related matters. With a strong foundation in therapy and clinical supervision, I have developed skills in treatment planning, documentation, and quality assurance.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual • North Carolina


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Mattfeld

Ashley Mattfeld

Therapist

Virtual • North Carolina


“I've been a therapist for nearly a decade and my passion is working with adults who have experienced trauma and/or substance use.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Direct, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Starr Guthrie

Starr Guthrie

Therapist

Virtual • North Carolina


“I keep therapy real, relatable, and rooted in compassion. No pressure, no judgment—just a safe space to breathe, talk, and heal.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Robert White

Robert White

Therapist

Virtual • North Carolina


“It is my goal to help my clients gain insight into their emotional, behavioral, and psychological functioning and identify sources of distress or dysfunction then begin learning and developing skills, techniques, options and plans to address...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Monika Pursell

Monika Pursell

Therapist

Virtual • North Carolina


“My specialties include complex trauma, PTSD, anxiety, depression, and issues related to low self-worth and esteem.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
April Savage

April Savage

Therapist

Virtual • North Carolina


“I, the therapist don't provide answers, but guidance on your journey to reach your destination that could be constantly changing and shifting as you evolve in to the you that you always wanted to be.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Rashay Streeter

Rashay Streeter

Therapist

Virtual • North Carolina


“I believe therapy should be a space where you can show up as your authentic self, feel heard without judgment, and gain practical tools to help you move forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 3 insurance carriers
Sesaney Green

Sesaney Green

Therapist

Virtual • North Carolina


“My goal is to walk alongside you with compassion, offering support as we explore your path to healing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
DeAnna Boothe

DeAnna Boothe

Therapist

Virtual • Durham, NC


“The counseling process is a partnership... some of life's most difficult moments can be processed and healed through the therapeutic relationship.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Christopher Byrne

Christopher Byrne

Therapist

Virtual • Asheville, NC


“I believe that the deepest healing happens when therapy is rooted in connection, empathy, and compassion...”
Anxiety, Family issues, Grief or loss, Identity issues, Men's issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christina Lopez

Christina Lopez

Therapist

Virtual • North Carolina


I’m a Licensed Clinical Social Worker who provides compassionate, trauma-informed therapy for adolescents and adults who are feeling overwhelmed, disconnected, or stuck in patterns they want to change.

Maybe you find yourself overthinking everything, struggling to trust others, feeling like you’re never good enough, or having difficulty setting boundaries. Maybe you’ve wondered why certain experiences from your past still affect you—or why you shut down, feel overwhelmed, or keep repeating patterns you want to change.

Sometimes, the experiences we’ve learned to minimize can still shape how we feel, think, and relate to others.

Therapy can be a space to understand the why behind your reactions, process what has happened, and develop a deeper sense of safety, self-trust, and connection.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, Panic disorders
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers
Davis Hoffman

Davis Hoffman

Therapist

Virtual • North Carolina


I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Inquisitive, Open-minded
Accepts 5 insurance carriers
Jaime Snyder

Jaime Snyder

Psychiatric Mental Health NP

Virtual • Bolivia, NC


Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Jacqueline Owen

Jacqueline Owen

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health, and will do everything in my power to support you on your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Mary Beucler

Mary Beucler

Therapist

Virtual • North Carolina


“I'm here to listen, to validate, and to reflect with you as you discover your own capacity to heal, cope, and find meaning in what has happened.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tenisha Mclean

Tenisha Mclean

Therapist

Virtual • North Carolina


“As a therapist I am here to provide effective quality care utilizing a variety of counseling approaches to mental health combined with transparency, good rapport, in addition to individualized treatment interventions to meet your individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kenya Miles

Kenya Miles

Therapist

Virtual • North Carolina


“I encourage safe, person-centered, self-directed care with a collaborative approach in helping you achieve your goals.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Blake Kellum

Blake Kellum

Therapist

Virtual • North Carolina


“I strive to provide a supportive, judgement free space to express yourself and work toward feeling more like yourself again.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Pamela Harris-Jones

Pamela Harris-Jones

Therapist

Virtual • North Carolina


“I have assisted people in overcoming challenges associated with addiction, depression, anxiety, and trauma.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • North Carolina


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Laura Pierce

Laura Pierce

Therapist

Virtual • North Carolina


We all need and deserve a place we can slow down, feel heard, and make sense of what we’re carrying.

Whether you or your child is navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, therapy can be an opportunity to better understand yourself, heal, and reconnect with—or discover—your strengths.

I truly love what I do. One of the most rewarding parts of being a therapist is getting to know each person’s unique story, understanding what matters most to you, and helping you work toward the future you envision for yourself or your child.

I believe you already have strengths, abilities, and resilience within you. My role is to help you uncover those strengths, build on them, and develop the tools and confidence to navigate life with greater clarity and resilience. I want therapy to be a place where you feel comfortable being yourself, where your experiences are heard and valued, and where we can work together toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Sherri Brown

Sherri Brown

Therapist

Virtual • North Carolina


“I built this practice for people who've been strong for a long time and are finally ready to put that weight down.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jessica Artis

Jessica Artis

Therapist

Virtual • Cary, NC


“Jessica's goal is to collaborate with you in finding solutions that align with your values and help you lead a more fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shashonna Moore

Shashonna Moore

Therapist

Virtual • North Carolina


“During the past 15 years I've gained valuable academic training and real-life experiences that help me meet individuals where they are and empower them to heal, grow, and meet their goals.”
Anxiety, Depression, End of life care, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amey Parkins

Amey Parkins

Therapist

Virtual • North Carolina


“I honor the courage it takes to make that first step in meeting with a therapist. It's not easy and I will strive to make the process feel warm, productive, and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Adrienne Wehking

Adrienne Wehking

Therapist

Virtual • North Carolina


“With 16 years of clinical experience, I specialize in providing compassionate, evidence-based therapy to adults navigating complex mental health challenges.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laura Scrofani-Jones

Laura Scrofani-Jones

Therapist

Virtual • North Carolina


“My mission is to help individuals unlock their fullest potential by creating lasting change in their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Ross Greve

Ross Greve

Therapist

Virtual • North Carolina


“My approach is to provide a warm, non-judgmental, and supportive space where we can work together as a team.”
Anxiety, Depression, Men's issues, Panic disorders, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Witherspoon

Ashley Witherspoon

Therapist

Virtual • North Carolina


“The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well!”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Chelsea Korynta

Chelsea Korynta

Therapist

Virtual • North Carolina


“I strongly believe that everyone deserves joy and fulfillment, no matter what hand you've been dealt.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Michael Powell

Michael Powell

Therapist

Virtual & in-person • Lumberton, NC


“Operating from a strengths-based perspective, I utilize a variety of evidenced-based modalities including Solution-Focused Therapy, Motivational Interviewing, and Anxiety Treatment to support my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Arlana Dodson Sims

Arlana Dodson Sims

Therapist

Virtual • Kannapolis, NC


If you’re an individual who is currently stuck or in a life transition, I’m here to help you maximize your true potential, find your clear purpose and release the power within. Life transitions and challenges are personal and unique. And although they can be abrupt and sometimes predictable, we all experience them throughout our lives. Stressors are often emotional taxing changes that create uncertainty and confusion. These life changing events cause us to re-examine our present sense of being and evaluate our priorities. I will help you envision the future that you want, create goals, then help you pursue those goals. To realize this plan, you’ll need a coach, a partner, an ally during the difficult process of transition. You are the expert! You know yourself! I ask powerful questions and help to facilitate positive change. I am committed to serving you as your accountability partner, therapist, and ally during this time of uncertainty and definite change. As your therapist, I can help you develop healthy coping mechanisms to adapt to the stress surrounding your current circumstances.


I have extensive experience in providing the tools, strategies, and support to help others create meaningful change in their lives. As a professional certified life coach, entrepreneur, licensed clinical mental health counselor and part time professor, I know first-hand, the challenges of struggling to find balance, ignite passion and seting goals. I hold a Ph.D. in Counselor Education from UNC-Charlotte. I am a Licensed Clinical Mental Health Counselor, (LCMHC) a Licensed Clinical Addiction Specialist (LCAS), and a Certified Clinical Supervisor (CCS). I have three years of teaching experience at a local university teaching graduate students in the field of counseling. I am experienced psychotherapist whom specializes in child and adolescent behavioral therapy, military families, trauma, addiction counseling, parenting, mood disorders, and counselor training & supervision.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Energetic, Participatory
Accepts 6 insurance carriers
Mariam Ramzan

Mariam Ramzan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“I'm deeply committed to delivering high-quality, individualized, and evidence-based mental health care in a non-judgmental and inclusive environment.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Teresia Hood

Teresia Hood

Therapist

Virtual • Durham, NC


“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
961 - 1000 of

About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,957 therapists in North Carolina accepting new patients.
2,957+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.