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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,805 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

LeTishia Little

LeTishia Little

Therapist

Virtual • North Carolina


“She is a result-oriented Counselor empowering individuals to restore mental/emotional and spiritual balance through embracing the counseling process.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allison Butler

Allison Butler

Therapist

Virtual • North Carolina


“My therapeutic approach is grounded in evidence-based practices. I utilize multiple modalities to help identify and change unhelpful thought patterns, build emotional regulation skills, foster psychological flexibility, and quickly identify and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amber Fulton

Amber Fulton

Therapist

Virtual • North Carolina


“Specializing in trauma and Neurodivergent support, I've worked across different settings, helping individuals of all backgrounds and mental health diagnoses.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Krystal Bullard

Krystal Bullard

Therapist

Virtual • North Carolina


“Clients leave sessions feeling heard, empowered, confident, competent, and equipped with tools to change their narrative.”
Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jennifer Enevoldsen

Jennifer Enevoldsen

Therapist

Virtual • North Carolina


“Being married for 30+ years and adopting children with traumatic histories increases my empathy and provides a unique perspective on parenting, trauma, and many other life issues.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa McShane Lloyd

Lisa McShane Lloyd

Therapist

Virtual & in-person • Madison, NC


I am professional, compassionate, empathetic, and honest.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Roman Laws

Roman Laws

Therapist

Virtual • North Carolina


“My focus is on helping adults navigate the unique challenges that come with ADHD, anxiety, and depression.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Carter Bain

Carter Bain

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, dedicated to providing a warm, empowering space for healing. A graduate of Virginia Commonwealth University, I specialize in helping individuals reprocess trauma, build skills to manage emotional dysregulation, and develop a more positive mindset. My approach is client-centered and trauma-informed, guiding you toward resilience and lasting change. Whether you're facing PTSD, anxiety, or life transitions, I am here to support your journey to well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Faith Northington

Faith Northington

Therapist

Virtual • Black Mountain, NC


“I specialize in EMDR therapy which is a modality that helps with a variety of issues and generally works quickly.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Teal Garvin

Teal Garvin

Therapist

Virtual & in-person • Charlotte, NC


“I believe in assisting client in getting to the solution which can be found through facilitating a process of self-discovery.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Jeffrey Brentley

Jeffrey Brentley

Therapist

Virtual • North Carolina


“Jeff has a great passion for helping others and has experience working with individuals and families to address grief, anxiety, depression, and traumas as they transition to the next steps in living a healthier and happier life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mariah Martineau-lopez

Mariah Martineau-lopez

Therapist

Virtual • North Carolina


“I seek to help you trade 'artificial escapes' for sustainable tools and to empower you to reclaim your autonomy by navigating a difficult world with resilience and insight.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dwan Montgomery

Dwan Montgomery

Therapist

Virtual • North Carolina


“I specialize in supporting LGBTQ+ individuals, women navigating life changes, and young adults who feel stuck or unsure of their next steps.”
Anxiety, Depression, Men's issues, Sleep disorder, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janna Spurr

Janna Spurr

Therapist

Virtual • Waxhaw, NC


“I have provided counseling to individuals and their families facing end-of-life issues, chronic, life-limiting illness, and grief and loss for 10 years.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Jill Calderon

Dr. Jill Calderon

Psychologist

Virtual • North Carolina


“My style of therapy is casual but direct. I believe in a holistic, collaborative style of therapy that allows the client to gain knowledge of their diagnoses...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 9 insurance carriers
Darius McClain

Darius McClain

Therapist

Virtual • North Carolina


“Making improvements to ourselves and our lives doesn't have to be such a scary process, and I'm here to guide you through the growth journey in a way that can be peaceful, fun, and realistic.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Dwayne Jones

Dwayne Jones

Therapist

Virtual • Raleigh, NC


“Building trust is the first step in my approach to develop a therapeutic bond. Then meeting people where they are will strengthen that bond...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Rachelle Burrell

Rachelle Burrell

Therapist

Virtual • North Carolina


With over 20 years of experience in healthcare, including psychiatry, hospitals, and hospice, I specialize in helping individuals facing chronic or terminal illnesses, depression, anxiety, grief, and life transitions. I believe in the power of hope and provide a safe space for healing and personal growth.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Yalin Liu

Yalin Liu

Therapist

Virtual • Durham, NC


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. William Philadelphia

Dr. William Philadelphia

Therapist

Virtual • North Carolina


I welcome the opportunity to interact with those who are seeking support as they struggle with various mental health concerns affecting how they live each day. I have been providing this support for 22 years as a licensed provider working with a variety of concerns using an eclectic approach to such concerns as depression, anxiety, serious mental health issues, family concerns and traumas.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Takesha Briggins

Takesha Briggins

Therapist

Virtual • North Carolina


“I enjoy motivating clients to make positive changes in their journey to personal growth and discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Mignon Hooper

Mignon Hooper

Therapist

Virtual • North Carolina


“As a Bilingual/ Bi-cultural mature cisgender female with nearly 26 years of clinical experience, I want you to know that your healing, and wellbeing, are my priority...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Wiley Pittman

Wiley Pittman

Therapist

Virtual & in-person • Wilmington, NC


“My hope is that at the end of the first session, every client I see will have the hope that there is a solution to their issue.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
Ka'Bria Drummond

Ka'Bria Drummond

Therapist

Virtual • North Carolina


“My true passion, however, lies in supporting adolescents and young adults as they navigate life's challenges.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Emily Jones

Emily Jones

Therapist

Virtual • North Carolina


“My passion for this work comes from both professional training and personal experience as a late diagnosed adult with ADHD.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Maternal mental health
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Danell Leigh-Triola

Danell Leigh-Triola

Therapist

Virtual • North Carolina


“I use a holistic apporach examine how the mind and body are connected. I believe in using a comforting but straight forward apporach when supporting clients.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mekayla Boswell

Mekayla Boswell

Therapist

Virtual • North Carolina


Are you navigating the unique challenges of ADHD or an Autism Spectrum Disorder? Mekayla Boswell is a dedicated Licensed Clinical Mental Health Counselor with experience in supporting neurodivergent adults, and is currently accepting new clients for telehealth therapy at Lifeologie Counseling Raleigh.

Mekayla believes in creating a space where neurodivergent folks can feel seen, understood, and empowered to thrive. Whether you're looking for strategies to manage ADHD, explore how to better meet your needs as an autistic individual, or simply need a safe space to express yourself – she is here to help and wants to meet you!

ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ivan Glagola

Ivan Glagola

Therapist

Virtual • North Carolina


“I have worked within VA system, private practice and other agencies working with varying populations that struggle with homelessness, addiction, mental health disorders and have found my specialty within counseling adults who struggle with...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Joseph McIntosh

Joseph McIntosh

Therapist

Virtual • North Carolina


“I help individuals and couples develop healthier communication patterns, regulate emotions, and rebuild trust.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 4 insurance carriers
Bethany Otten

Bethany Otten

Therapist

Virtual • Charlotte, NC


“I believe it important for people to share their story to break stigma. With that said, I share mine.”
ADD/ADHD, Anxiety, Bipolar disorder, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Alexandria Widener

Alexandria Widener

Therapist

Virtual • North Carolina


“I specialize in children, adolescents, and young adults with mood disorders, self-harm, and a history of trauma.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Jorie Luecken

Jorie Luecken

Therapist

Virtual • Wilmington, NC


“I am dedicated to helping people find growth and healing so that they can experience all of the joy that life has to offer.”
Anger management, Anxiety, Grief or loss, Identity issues, Men's issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Alise Lindsey

Alise Lindsey

Therapist

Virtual • North Carolina


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lyle Williams

Lyle Williams

Therapist

Virtual • North Carolina


“I am a therapist whose job is to help you feel better on your own terms through increased self-awareness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Che Hurt

Dr. Che Hurt

Psychologist

Virtual • Havelock, NC


I am a Licensed Clinical Psychologist with a PsyD earned at Wright State University’s School of Professional Psychology (Dayton, Ohio). I specialize in Relationships, Trauma, and Identity development, but I work with clients on many other issues and concerns. I have worked in community health, college counseling, neuro-psych assessment, chemical dependency clinics, military mental health, county youth services, correctional facilities, and private behavioral health group practices.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Cassie Sigler

Cassie Sigler

Therapist

Virtual • North Carolina


“I see the therapeutic process as a collaborative experience. I utilize empathy and compassion to validate feelings, while we work to challenge the negative thoughts that prevent people from seeing their full potential.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Lynda Rostar

Lynda Rostar

Therapist

Virtual • North Carolina


“I strive to create a space where you can be yourself, feel understood, and know you don't have to have everything figured out.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Na'imah Sedegah

Dr. Na'imah Sedegah

Psychologist

Virtual & in-person • Charlotte, NC


“My goal is to empower you to improve your life, reach your peak potential, and build upon your innate strengths!”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jody Bresee

Jody Bresee

Therapist

Virtual • North Carolina


“Within the structure of the therapeutic relationship clients can access their inner strengths and promote change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
961 - 1000 of

About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.