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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,807 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Christina Dixon

Christina Dixon

Therapist

Virtual • North Carolina


“Clients can expect to better understand themselves and their mental health. Clients will feel heard, safe, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Konje Byron

Konje Byron

Therapist

Virtual • North Carolina


“I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Elisha Latimer

Elisha Latimer

Therapist

Virtual • North Carolina


“I view therapy as a collaborative process, designed to empower you with the tools for self-awareness, personal growth, and meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamal Ward

Jamal Ward

Therapist

Virtual • North Carolina


“I believe in creating a non-judgmental space where you can freely express yourself and explore your thoughts, feelings and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jazmine Crumpton

Jazmine Crumpton

Therapist

Virtual & in-person • Winston-Salem, NC


“I believe the counseling process helps clients move from simple goal formation to achieving more than they knew possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ashley Mathes

Ashley Mathes

Therapist

Virtual • North Carolina


I'm a licensed clinical social worker with 10+ years of experience working in both inpatient and outpatient services. I am seasoned in working with depression, anxiety, attachment and relationships, self-esteem and identity building and trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nicole Locklear

Nicole Locklear

Therapist

Virtual & in-person • Asheville, NC


“I am real with my clients. I do not tell you how to live your life or what decisions you should make about your life.”
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Stephen Ball

Stephen Ball

Therapist

Virtual • Wilmington, NC


“I work alongside my clients in a collaborative, supportive way—focusing on trust, connection, and what truly matters to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Kristie Papuchis

Kristie Papuchis

Therapist

Virtual • North Carolina


“My upbeat, empathetic, and compassionate personality helps me to connect with individuals and build strong therapeutic relationships.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Christine Shelton-Kerr

Christine Shelton-Kerr

Therapist

Virtual • North Carolina


“My approach focuses on helping you move beyond thinking about your emotions to actually experiencing and processing them in a way that creates real, lasting change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erica McQueen

Erica McQueen

Therapist

Virtual • North Carolina


“Creating a compassion and non-non-judgemental environment for my clients to feel connected, recognized and supported is integral to my role as a therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Crystal Robinson

Crystal Robinson

Therapist

Virtual • North Carolina


“My job is to create a warm, trustworthy, nonjudgmental and professional relationship that will allow you to communicate freely and openly.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alexis Jackson

Alexis Jackson

Therapist

Virtual • North Carolina


“I specialize in maternal mental health, LGBTQ+ issues, and guiding families through life's transitions.”
Anger management, Anxiety, Depression, Family issues, Infertility
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Keith Casey

Keith Casey

Therapist

Virtual • Raleigh, NC


I am a licensed clinical social worker who graduated from Rutgers University with a Masters in Social Work. Throughout my 12+ year career I have worked with a variety of people and have really found my skill set to be working with people dealing with OCD, depression, and anxiety. I like to incorporate elements of CBT, DBT, and mindfulness into my work.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Hill

Stacey Hill

Therapist

Virtual • Raleigh, NC


“Stacey uses a variety of theories including CBT, Family Systems Therapy, Trauma Informed Therapy, Person-Centered Therapy, Solution Focus Therapy, and Positive Parenting Models.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Samantha Osborne

Samantha Osborne

Therapist

Virtual & in-person • Asheville, NC


“I'll teach you how to identify the thoughts and beliefs that create anxiety or insomnia, and I'll show you how to challenge your ideas to improve your mood.”
Anxiety, Chronic conditions, Family issues, Physical health issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michelle Beckmann

Michelle Beckmann

Therapist

Virtual • North Carolina


“My goal is to provide a steady, compassionate space where you can regain clarity, rebuild confidence, and reconnect with your voice.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Audrey Kokidko

Audrey Kokidko

Therapist

Virtual • North Carolina


“I am a straight forward therapist who works hard to help clients gain the necessary tools to be able to help themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Brooke Farrell

Brooke Farrell

Therapist

Virtual • Asheville, NC


“I am passionate about helping others heal their relational wounds and feel more safety and connection in their lives.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers
Victoria Corona

Victoria Corona

Therapist

Virtual • Greensboro, NC


“It is my goal to provide therapy that is empowering and strength based, prioritizing you and your needs every step of the way.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Yarlene Lopez Delgado

Dr. Yarlene Lopez Delgado

Psychologist

Virtual • North Carolina


“I work with women who feel overwhelmed by motherhood, life transitions, and the pressure to "hold it all together."”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Mariam Ramzan

Mariam Ramzan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“I'm deeply committed to delivering high-quality, individualized, and evidence-based mental health care in a non-judgmental and inclusive environment.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stella Thepaut

Stella Thepaut

Therapist

Virtual • Waynesville, NC


“I believe everyone has the capacity to heal. I also believe in the inevitable good naturedness in every human being.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • North Carolina


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Jacqueline Roscoe

Jacqueline Roscoe

Therapist

Virtual • North Carolina


“My approach is centered on guiding clients through transitions and equipping them to embrace change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danielle DiPrima

Danielle DiPrima

Therapist

Virtual • North Carolina


“I will support you, but I will also challenge you. My approach is collaborative, direct, and holistic.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Barbie Wilson

Barbie Wilson

Therapist

Virtual • North Carolina


“Everyone has a unique story and deserves a specialized approach to care. We will work as partners in your therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Laura Wooten

Laura Wooten

Therapist

Virtual • North Carolina


Welcome! My style is warm and eclectic. I draw from a variety of evidenced-based models, including Cognitive Behavioral Therapy, Somatic and Attachment Focused EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy to address your concerns and distressing symptoms. I am also a registered yoga teacher (RYT-200), and I enjoy integrating aspects of yoga, including mindfulness and a mind/body approach into therapy where appropriate.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Lynnee Ryan

Dr. Lynnee Ryan

Therapist

Virtual & in-person • Roxboro, NC


“I strive to create a warm, supportive environment where clients feel heard, understood, and safe to explore their thoughts and emotions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
LoriAnn Ford

LoriAnn Ford

Therapist

Virtual • Smithfield, NC


“I utilize a variety of evidence-based interventions. These include Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Art Therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Holly Mims

Holly Mims

Therapist

Virtual • North Carolina


“I will partner with you in order for you to develop the skills necessary to make meaningful emotional, behavioral, and life changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sara Wilder

Sara Wilder

Therapist

Virtual • North Carolina


“I believe that understanding vulnerability as a strength, healthy-ish boundaries (ha), and intentional empathy will transform the world we live in.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Summer Estes

Summer Estes

Therapist

Virtual • Greensboro, NC


“I work non-pathologizingly, viewing symptoms as meaningful signals rather than problems to be fixed.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Holistic, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Clodagh O' Herlihy

Clodagh O' Herlihy

Therapist

Virtual & in-person • 18 mi away • Raleigh, NC


Clodagh O' Herlihy is a licensed Marriage and Family therapist with over 17 years of relationship counseling. She has an integrative approach with which she incorporates body mind and spirit or attitude in her work.

Clodagh works with individuals and couples. Clients that show up in her office need help with relationship conflict, abuse, trauma, anxiety, depression, infidelity and sexual intimacy.

Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aisha Calhoun

Aisha Calhoun

Therapist

Virtual • Durham, NC


“My approach is warm, open-minded, and empathetic, and together we will explore how this therapy space can best support you in your healing and growth.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tiesha Grant

Tiesha Grant

Therapist

Virtual • North Carolina


“Her empathetic approach, rooted in a comprehensive understanding of psychological theories, substance abuse, social work principles, and positive regard for her clients consistently yields positive outcomes.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Keesha Grice

Keesha Grice

Therapist

Virtual & in-person • Wilson, NC


“The goal is to assist the client with identifying unresolved issues... creating a comfortable environment to help with exploring personal concerns and struggles.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jeff Flowers

Jeff Flowers

Therapist

Virtual • North Carolina


“I specialize in the treatment of issues related to Trauma and Couples Counseling. I am also experienced in treating a wide range of adult mental health issues including Depression, Obsessive Compulsive Disorder, and Post-Traumatic Stress Disorder.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.