Find a therapist in North Carolina — covered by insurance


Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 3,011 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!
I hold a Masters Degree in Social Work from the University of Tennessee and hold my clinical licensure in the state of North Carolina. I have spent much of my career serving those at end of life and also have experience assisting caregivers, those in transitional phases of life, and those who are bereaved. As a mother, I am invested in the wellness of all mothers and women and feel deep appreciation for the way mothers show up for countless others before themselves. I look forward to learning how I can walk alongside you in this journey.
Hi, I’m Jamelia Shahid-EL a LCMHC and school counselor with 10+ years of experience. I offer affirming, down-to-earth therapy for children navigating anxiety, identity, burnout, and life transitions. My space is inclusive, trauma-informed, and rooted in care.
I have worked in substance abuse treatment for more than twenty years. I have provided clinical treatment in a multitude environments. This includes medication-assisted treatment, medication-assisted detoxification, inpatient and residential, psychiatric hospitals, correctional institutions, and tele-health.
Hello, and welcome. My name is Lina Roe and I have over 30 years of experience in the field of social work, helping individuals navigate life's challenges with compassion, understanding, and respect. I have been a licensed therapist in North Carolina for the past 3 years.
I believe that every person deserves to be heard, valued, and supported. My approach is compassionate, open-minded, and nonjudgmental, creating a safe space where you can openly share your thoughts, feelings, and experiences. I strive to meet you where you are, offering empathy, validation, encouragement, and practical tools to help you move toward your goals.
Whether you're struggling with anxiety, depression, relationship concerns, life transitions, grief, stress, or simply feeling overwhelmed, I am committed to walking alongside you on your journey. Together, we'll build on your strengths, explore solutions, and work toward meaningful, lasting change at a pace that feels right for you.
Seeking therapy is a courageous step, and finding the right therapist is an important part of that process. My goal is to help you feel comfortable, understood, and empowered as we work together to improve your well-being and create the life you want.
I look forward to the opportunity to support you on your journey toward healing, growth, and resilience.
I love to be a cheerleader for my clients, a pillar of their support system. Sometimes, this means I may have to call you on some stuff, but it's always coming from a place of support and values-alignment!
Welcome! My name is Temesha, and I am a faith-based therapist passionate about helping women overcome life's challenges through the lens of faith and psychological principles. I specialize in assisting women with navigating identity and relational issues and developing greater self-worth. I am a fully Licensed Clinical Social Worker and have been in the helping profession for over 7 years.
Hello! My name is Jenna Aiken. I am a Licensed Clinical Mental Health Counselor. I work with clients in North Carolina via telehealth. I have a Master’s Degree in Clinical Mental Health Counseling and a certificate in Addiction Counseling. I have an undergraduate degree in Psychology. My professional work experience includes private counseling practice, emergency department crisis assessment, community mental health, substance abuse treatment, and domestic violence prevention.
I focus my work on supporting mothers during pregnancy, postpartum, and beyond. I am currently in a certification program to increase my education around postpartum mental wellness. Since becoming a mother myself, I have come to believe that supporting mothers is vital to helping build healthy families, thriving communities, and a better world.
I am a Licensed Clinical Social Worker with over 11 years of experience. I’m licensed in North Carolina, South Carolina, and Virginia. My experience began in a dual-diagnosis hospital with adolescents facing chronic illness and mental health challenges. "Social work chose me as a way to live out my purpose of helping others find hope and healing".
I believe that most people have the answers within themselves to work through their own problems - my role is to help you unlock that inner wisdom. I have experience helping people who are struggling with anxiety and depression, or who are numbing out through substance use. My clients are often working through life transitions and other challenging situations, such as relationship issues, grief, or chronic pain. Perhaps you have not been handling your emotions very well. You may even feel hopeless, or unsure how to articulate what you are feeling. Therapy is a collaborative journey to a more healthy state of mind.
About our therapists serving North Carolina



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French

- 87%Online only
- 12%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man
- 1%Non-binary

- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor

- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.
The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Browse by city
Explore the cities patients search for most.- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
- Durham, NC
- Fayetteville, NC
- Cary, NC
- Wilmington, NC
- High Point, NC
- Concord, NC
- Greenville, NC
- Asheville, NC
- Gastonia, NC
- Chapel Hill, NC
- Apex, NC
- Huntersville, NC
- Burlington, NC
- Wake Forest, NC
- Hickory, NC
- Mooresville, NC
- Holly Springs, NC
- Monroe, NC
- Goldsboro, NC
- Salisbury, NC
- Matthews, NC
- Garner, NC
- Cornelius, NC
- Sanford, NC
- New Bern, NC
- Kernersville, NC
- Lumberton, NC
- Boone, NC
- Knightdale, NC
- Hendersonville, NC
- Pittsboro, NC
- Franklin, NC





































