Find a therapist in North Carolina — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 2,806 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I take a very casual and conversational approach to therapy, in that I like to keep my sessions as an ongoing conversation between client and therapist.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Humorous, Warm
Accepts 8 insurance carriers
“My style is warm, attuned, and authentic, and I tailor therapy to each client's unique needs and goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 2 insurance carriers
“While I can not control the pain that will come your way, I can help you respond in a healthy, productive manner.”
Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe we all have the "answers" ourselves and often can find them when someone is truly listening to us.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“You will learn skills to calm your mind, resolve conflicts, break dissatisfying & reactive patterns that lead to stress & anxiety.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“The main approach I utilize is a client-centered approach, understanding what is happening and how the counseling relationship can help.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My style is warm, friendly and genuine. If I had to identify one thing my clients find - is true open mindedness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“With a trauma-informed approach, I've had the privilege of supporting children, teens, and adults through school-based settings, child welfare, and community mental health services for more than 10 years.”
Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal as a clinician is to always meet my client where they are and to specialize a plan for them.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Hello, my name is Roger Lee Crowe III, I am a licensed clinical social worker. I Graduated from East Carolina University in 2018 with at Masters in Social Work. Life can be a struggle and feel like one hit after another. This can lead to negative beliefs about yourself and others that keep you from moving toward who you want to be. I want to help you gain new perspectives that allow you to rediscover your authentic self. Growth is facing adversity, learning the lessons, and overcoming it.
Anger management, Anxiety, Depression, Family issues, Panic disorders
Creative, Direct, Empowering
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My goal is to help individuals define their purpose and provide skills needed to attain those ambitions...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am known to be very warm and empathetic in engaging clients. I have the ability to create a nonjudgmental and trusting environment that most clients feel safe in discussing personal issues.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I Whole Heartedly Work To Provide customized, sensitive, and transformative yet practical support...”
Anger management, Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am a Black femme, licensed clinical social worker, healing artist, energy worker, and educator with over 8 years of experience.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Holistic
Accepts 8 insurance carriers
“My counseling style is warm and interactive. I believe in treating everyone with respect and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I aim to help client's reclaim, create, or preserve their sense of self-worth as they work toward finding that balance, the "middle ground" in their life.”
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I tailor each approach to your unique needs, working collaboratively with you to achieve your personal goals and enhance your overall well-being.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My therapeutic style is person-centered, emphasizing empathy, genuineness, and an unconditional positive regard for all my clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I am an active therapist and often share observations, ideas, and practical suggestions as part of the process.”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier
“I am down to earth and focused on assisting others to determine potential changes that they want to make.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Participatory
Accepts 5 insurance carriers
“I am a clinical therapist with 11 years experience working with children, adolescents and adults to include school settings and military populations.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Creative, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'm a catalyst for change and would to be apart of my clients journey as they make the necessary adjustments in their lives...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in anxiety therapy for millennial professionals and entrepreneurs. For over 10 years now, I've helped hundreds of clients learn the skills to overcome anxiety.”
Anxiety, Bipolar disorder, Depression, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I enjoy working with those struggling with anxiety, depression, life changes, and everything in between.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
“I specialize in treating depression and anxiety disorders utilizing Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is grounded in evidence-based practices and shaped by a deep respect for each individual's unique history and experiences.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach is collaborative, direct, and trauma informed. I specialize in helping women break the cycle of high-functioning burnout by moving beyond surface-level coping.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“As a queer person, Kaitlin uses her own lived experiences to help create an affirming and non-judgemental space for clients of all cultural backgrounds and identities.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I'm not a perfect therapist, but I'm perfectly human. My journey hasn't been easy—I've faced self-doubt, heartbreak, and setbacks, but therapy helped me find strength and clarity.”
Cultural & ethnic issues, Identity issues, Men's issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
“My goal is to help you thrive in life and live the life you want. To help you unpack any baggage that is holding you back from living your best life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
“Alexandria's goal is to create a safe environment for you to express emotions and process through your challenges by providing validation and being open-minded.”
Depression, Family issues, Maternal mental health, Relationship issues, Women's issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you live a rich and meaningful life, and experience the growth and healing that can come after hard times.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe that every person has the potential to be successful, but at times may not have the support to reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“My approach is varied depending on the presentation. If someone is struggling with existential concerns, then the approach will likely be exploratory and intellectual.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
“I am a person-centered, solution-focused clinician who believes that every individual has the innate potential to overcome life's challenges when supported in the right environment.”
Anger management, Anxiety, Depression, Trauma
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“In sessions with me, you will find a space rooted in compassion, cultural responsiveness, and deep respect for your story.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
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About our therapists serving North Carolina
Number of therapists serving North Carolina
2,781+
Average years in practice
9 years
Top specialties offered
- 97%Anxiety
- 92%Depression
- 87%Stress management
- 77%Relationship issues
- 77%Trauma
Insurances accepted
- 98%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 63%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
- 99%English
- 3%Spanish
How they see their clients
- 86%Online only
- 13%In-person or online
- 1%In-person only
Provider gender
- 84%Woman
- 15%Man
License types
- 43%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 3%Substance Use Disorder
Treatment approaches
- 99%Individual therapy
- 30%Family therapy
- 19%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.
The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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