Find a therapist in Tarrytown, NY — covered by insurance

I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

I believe the potential for healing is inherently human - and incredibly accessible. My goal is to partner with you in looking at your Life-Story and to identify and evolve past wounds or challenges holding you back from a peaceful way of being. I've been practicing for over 20 years and specialize in anxiety, depression and trauma.

I have been trained in expressive arts therapy and is a certified gestalt therapist. I utilizes the arts according to each person’s abilities to imagine and develop body awareness. My eclectic approach suits people who seek to find themselves in mental health. As a blind Japanese immigrant, I work especially well with differently-abled people and Pan Asians.

I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

I work with people who are stuck at certain crossroads in their life. Typically, the external problems seem to solve themselves once therapy reaches a certain point. This applies to work, relationships, life goals, and creative pursuits. My job is to help you transform mental or physical pain into something that is bearable and makes life worth living.

I work with a wide range of clients.

I welcome any questions you have. Feel free to give me a call or email with any questions you have about starting therapy.

I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.

I am a Licensed Clinical Social Worker and psychoanalyst in the Flatiron District of New York who specializes in anxiety, depression, life transitions, complex trauma, women's issues, and LGBTQIA+ concerns. I enjoy working with adults of all ages who seek to understand and overcome self-defeating patterns, access inner resources and strengths, and connect to a deeper sense of self.