Find a therapist in Tarrytown, NY — covered by insurance

I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.

I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.

I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.

I am a Licensed Clinical Social Worker and psychoanalyst in the Flatiron District of New York who specializes in anxiety, depression, life transitions, complex trauma, women's issues, and LGBTQIA+ concerns. I enjoy working with adults of all ages who seek to understand and overcome self-defeating patterns, access inner resources and strengths, and connect to a deeper sense of self.

I graduated from Duke University and received my PhD at New York University. I trained at the National Psychological Association for Psychoanalysis and the Institute for Expressive Analysis. I've been immersed in psychodynamic treatment for years working with people of diverse ages & backgrounds struggling with trauma, depression, substance abuse, sexual difficulties, relationships problems, women's issues, among other concerns. For more information please see: www.mollycastelloe.com

Life moves fast, and it is so easy to wake up and realize you are running on everyone else's schedule instead of your own. Do you ever feel completely scattered, wondering what happened to the vibrant person you used to be? I get it. Navigating the beautiful, messy chaos of a growing family and the relentless pressure to "juggle it all" is no joke. That exact season of life is what drove me to dive headfirst into specialized training in women's mental health. As a licensed counselor since 2017 holding a diagnostic license, I am fiercely passionate about being the anchor—and the support system—I wish I’d had. Whether you're navigating motherhood, identity shifts, or a major life transition, we’ll work together to help you step back into your power and find your footing again.

I am a Double Board-Certified nurse practitioner specializing in psychiatric mental health and family health. As a dedicated psychiatric nurse practitioner, I use an integrative and holistic approach to mental health. As a family nurse practitioner, I take into consideration how physical health impacts mood and relationships. I employ evidence-based medication management. Together, we can pinpoint what's causing you stress and navigate towards a balanced state. I employ brief supportive psychotherapy in every session to help patients manage their emotions, particularly those dealing with chronic illnesses or experiencing high levels of stress. By offering empathy and validation, I aim to strengthen coping mechanisms, boost resilience, and enhance overall mental well-being.

Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.

Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change.

Psychoanalytic therapy is often maligned but it remains for me one of the few treatments that seeks to address the innermost, often hidden, parts of ourselves. Psychological symptoms are not only a source of suffering, they are also a message that speaks to desires, conflicts, and pain that comes alive when spoken to a professional listener. The flip-side of anxiety is always a passionate dream that has not been encountered as such. The intimacy of speaking and listening is rare and a gift.

Welcome to Rooted Psychotherapy, where your healing journey begins in a safe, compassionate space. Life's challenges can leave lasting imprints, but together, we can navigate these experiences toward a path of resilience and peace.

Here you will find a warm, compassionate space where healing is possible. Specializing in trauma, anxiety, OCD, life transitions, and relational challenges, this practice offers a safe environment to explore and address the struggles that are affecting your life. With EMDR therapy and a variety of other proven approaches, the focus is on helping you move forward with kindness, understanding, and support. Whether you're seeking relief from past wounds or navigating life's changes, you're not alone on this journey. Healing begins here. Now offering in person sessions as well as Telehealth.

Hello, and welcome. Deciding to start therapy is a meaningful step, and finding the right fit is essential to your journey.

I am a Licensed Clinical Social Worker (LCSW) practicing in Nassau County, Long Island. Over the years, my professional background has been rooted in supporting individuals through life's transitions, emotional challenges, and personal growth.

I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.

Hello — I’m Dr. Nikkah, a licensed clinical psychologist based in New York City with over 20 years of experience helping individuals, couples, and families navigate interpersonal relationships and personal conflicts. I specialize in working with clients who are experiencing anxiety, depression, trauma, relationship issues or life transitions. My therapeutic style is eclectic, as I have training in a multitude of therapeutic modalities, e.g. CBT, psychodynamic therapy, solution focused etc. to best match your specific needs.