Find a therapist in Tarrytown, NY — covered by insurance
Top therapists in Tarrytown, NY accepting new patients
Tarrytown residents can access compassionate mental health care through Headway's network of 8,522 providers. Whether you're in downtown Tarrytown, Sleepy Hollow, or surrounding areas, therapy and medication management are available with convenient scheduling and insurance support.
I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.
I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.
I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.
I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.
My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.
Amy Afua Smith is a Licensed Clinical Social Worker (LCSW) who graduated from Wheelock College with a Master's Degree in Social Work. Ms. Smith’s diverse background includes working with homeless individuals and families in a variety of community settings including hospitals, shelters and within the child welfare system.
Her clinical social work with families ignited her interest in psychotherapy. Ms. Smith’s background as the daughter of immigrant African parents makes her perceptive to the issues facing individuals and communities of various backgrounds especially as it impacts human rights and social justice. Ms. Smith specializes in suicide prevention, domestic violence, Post Traumatic Stress Disorder (PTSD), and trauma.
Ms. Smith is dedicated to lowering barriers to receiving mental health services. Ms. Smith’s background and work experiences have propelled her to create a group for women of color to reduce the stigma of mental health and access. Ms. Smith is the creator and founder of W.O.K.E. (Women of Kolour Empowered). The group was established in 2018 and has over 1300 members nationwide. Her work was featured in O Magazine (The Oprah Magazine) in June 2019’s edition.
About our therapists located within 20 miles of Tarrytown, NY
- 99%Anxiety
- 97%Depression
- 83%Stress management
- 81%Relationship issues
- 79%Family issues
- 92%Aetna
- 81%Anthem Blue Cross and Blue Shield New York
- 72%Cigna
- 68%Carelon Behavioral Health
- 67%United Healthcare
- 100%English
- 13%Spanish
- 4%French
- 3%Hebrew
- 3%Igbo
- 97%In-person or online
- 3%In-person only
- 59%Woman
- 41%Man
- 42%Licensed Clinical Social Worker
- 23%Licensed Mental Health Counselor
- 18%Clinical Psychologist
- 6%Nurse Practitioner
- 4%Licensed Creative Arts Therapist
- 100%Individual therapy
- 26%Couples therapy
- 23%Child or adolescent therapy
- 23%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Tarrytown, NY
Searching for therapists in Tarrytown starts with finding someone whose training fits what you want support with. You may want help with anxiety, depression, relationship challenges, grief, work stress, or a life transition. As you compare therapists, look for specialties and approaches that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy. A therapist’s profile can also show how they describe their style, what they focus on in sessions, and who they have experience supporting.
In a smaller city like Tarrytown, local appointment options may be more limited than in larger parts of Westchester County or New York City. Virtual therapy can expand your choices while still letting you work with a therapist licensed in New York. When narrowing your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist communicates and whether their approach fits what you’re looking for.
Therapy in Tarrytown can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and get a clearer estimate before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs before booking, and compare profiles in one place. You can browse therapists, review bios, and book directly when you’re ready.
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