Find a therapist in Syracuse, NY — covered by insurance
Top therapists in Syracuse, NY accepting new patients
Accessing mental health support in Syracuse is easier with Headway's network of 9,016 providers ready to help with talk therapy and medication management. Whether you're in Strathmore, Tipperary Hill, or nearby areas, find affordable care through insurance with availability as soon as next day.
My main goal when working with clients is to create a safe space to express themselves. I specialize in working with people who have PTSD, Anxiety, and Depression. I also use a DBT approach with many clients. I work primarily within the LGBTQ population and I am also trained in Gottman Couples Therapy.
Welcome, my name is Valerie. Since receiving my Masters in Social Work at Columbia University in 2014, I have worked with diverse populations and several topics like depression, anxiety, grief, managing medical illnesses, relationship issues, etc. I also have a passion for supporting parents of special needs children. I’m excited to get to know you and see how I can be of help to you!
I’m a bilingual (English/Spanish) Licensed Clinical Social Worker who believes that therapy works best when it feels like a partnership—not a one-sided process. I approach each session as a space where we work together to better understand your experiences, patterns, and goals.
I'm Regina Ross, a Licensed Clinical Social Worker (LCSW-R) with 19 years of experience supporting individuals through some of life's most challenging moments. My work is rooted in a deep belief that healing is possible for everyone, and that people flourish when they feel truly seen, heard, and supported without judgment.
What if you had the time and space to understand the root of your inner self-critic and feelings of guilt? What if you could understand how it shows up in your emotional response, ability to be confident, and how you connect in relationships? I bring compassion and curiosity to create this time and space for you. Together we work to understand all aspects of who you are, how it contributes to feelings of anxiety and depression, and guide you to live with a natural feeling of confidence in yourself.
I'm a licensed bilingual psychotherapist with over 12 years of experience licensed in New York, Connecticut, Florida and Maryland. I work with teens and adults navigating anxiety, stress, relationship challenges, life transitions, family concerns, stressors related to parenting, self-esteem and burnout.
Hello! My name is Kelly and I look forward to working with you!
I earned a Master of Social Work (M.S.W.) from the SUNY Albany School of Social Welfare, with clinical training that provides the foundation for psychotherapy practice. Throughout my over 20 years of clinical practice, I have been afforded the opportunity to work in a variety of environments with diverse populations.
Sarah Clark is a Licensed Clinical Social Worker, who is dedicated to providing services to children, adolescents, and adults struggling with depression, anxiety, mood disorders, and trauma. Sarah believes in the importance of developing a strong therapeutic alliance with her clients and meeting each of their individual needs in a unique way.
Sarah has experience working in a wide variety of school settings, as well as community-based organizations and mental health clinics. Sarah is passionate about utilizing evidence-based practices, including cognitive behavioral therapy and motivational interviewing. In addition to these experiences, Sarah has experience providing family therapy, as well as facilitating support groups for caregivers. By using a strengths perspective approach, Sarah aims to assist each client to develop the necessary coping skills and strategies to reach their desired therapeutic goals.
“We are never more fully alive, more completely ourselves or more deeply engrossed in anything than when we are playing”. -Charles Schaefer. Play is vital for children to express themselves and learn about their surroundings and general environment. In addition to exploration, it is essential for their development. Allowing the space for them to play freely generates the possibility of understanding their world and their motivation. Instead of the traditional format of communication, we often learn more about a child's thoughts, feelings, motivations, and struggles by watching them play.
To be able to give a child power, motivation, and confidence will set the foundation for a successful life. Often times when dealing with a traumatic situation and learning to deal and cope with it effectively, allows a child (or anyone for that matter) to become the best versions of themselves and learn to move forward.
Play Therapy sessions with a Licensed clinician that cares and helps create a safe place. I guide my clients and their parents every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. The works I do benefits children coming from abusive homes and dealing with some of those challenges.
I’m most drawn to working with people who are seeking steadiness, understanding, and practical tools—whether it’s a parent overwhelmed by a child’s big emotions, a child or teen navigating anxiety or behavior challenges, or an adult longing for more balance and self-regulation. They want to feel grounded, connected, and confident. Their goals are to better understand themselves or their child, strengthen relationships, and build meaningful skills that support healing, growth, and thriving.
About our therapists located within 20 miles of Syracuse, NY
- 100%Anxiety
- 97%Stress management
- 90%Trauma
- 90%Depression
- 87%Relationship issues
- 90%Aetna
- 90%Cigna
- 80%Carelon Behavioral Health
- 70%Oxford
- 70%United Healthcare
- 100%English
- 3%Spanish
- 90%In-person or online
- 10%In-person only
- 80%Woman
- 20%Man
- 40%Licensed Clinical Social Worker
- 33%Licensed Mental Health Counselor
- 10%Licensed Creative Arts Therapist
- 10%Nurse Practitioner
- 3%Clinical Psychologist
- 97%Individual therapy
- 30%Family therapy
- 20%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Syracuse
Searching for therapists in Syracuse starts with finding someone whose experience matches what you want to address. You may be looking for support with anxiety, depression, ADHD, grief, relationship challenges, or life transitions. As you compare therapists, look at their listed specialties, therapy style, and experience with concerns like yours. A bio can also show how a therapist describes their approach, whether that includes cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another method.
In a smaller city like Syracuse, local in-person therapy options may vary by neighborhood, office location, and schedule. Virtual therapy can expand your options across New York while still keeping care connected to your preferences. Consider practical details like appointment availability, whether a therapist offers evening sessions, and whether they are accepting new patients. Reading profiles before booking can help you understand what sessions may look like and decide who fits your needs, schedule, and communication style.
Therapy in Syracuse can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and make care more affordable. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you are ready. You can browse therapists, review bios, and choose someone who matches your needs and accepts your plan.
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