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Find a therapist in Poughkeepsie, NY — covered by insurance

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Top therapists in Poughkeepsie, NY accepting new patients

Find therapy and medication management in Poughkeepsie's Mid-Hudson Valley communities like Arlington, Dutchess, and Beacon. Connect with 9,050 licensed providers offering virtual and in-person sessions covered by insurance. Headway clients save an average of 75% on sessions.

Rayna Terry-Taylor

Rayna Terry-Taylor

Therapist

Virtual • New York


“My style is interactive and empathetic. It is my belief that listening is the key to success in a therapeutic relationship...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Regine Petigny

Regine Petigny

Therapist

Virtual • New York


“I have over 20 years experience providing Social Work Services to individuals from diverse social, economic, cultural, spiritual, and developmental populations.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Odette Franco

Odette Franco

Therapist

Virtual • New York


“I work alongside my clients to uncover the roots of their challenges and cultivate sustainable self-compassion and new ways of thinking.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Rochelle John

Rochelle John

Therapist

Virtual • New York


“I am a license clinical social worker who specializes in supporting women through the unique emotional challenges that come with identity, relationships, career pressures, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joanna Bermudez

Joanna Bermudez

Therapist

Virtual • New York


I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.

I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 17 insurance carriers
Spencer Edelstein

Spencer Edelstein

Therapist

Virtual • New York


“My approach to therapy is all about collaboration. You are the expert in your experiences, your thoughts, and your feelings.”
Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emmanuelle Lajeunesse

Emmanuelle Lajeunesse

Therapist

Virtual • New York


“I also value care that makes room for the whole person, including culture, identity, values, relationships, and faith.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. Sarah Belizaire

Dr. Sarah Belizaire

Psychiatric Mental Health NP

Virtual • New York


“I provide a warm, welcoming, and judgment-free space where you can openly share your experiences and feel genuinely heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jennifer Trujillo-Armijo

Jennifer Trujillo-Armijo

Therapist

Virtual • New York


Hi! My name is Jennifer Trujillo-Armijo and I am a first generation Mexican-American navigating through the world. I bring my warm humorous self as I believe that laughing through life can be healing itself. Lets work together to live a happier more fulfilling life.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Fenghua Zhang

Fenghua Zhang

Therapist

Virtual • New York


“I know what it's like to navigate life between two cultures — to carry expectations from family, community, and yourself, often without a space where you can put them all down and just be honest about how things actually feel.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Christian Bryant

Christian Bryant

Therapist

Virtual • New York


I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.

Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Challenging, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Marisol Feliciano

Marisol Feliciano

Therapist

Virtual • New York


“Clients often describe me as warm, calm, and easy to talk to, someone who listens closely and helps them make sense of experiences they've struggled to put into words.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Loman

Dr. Robert Loman

Psychiatrist

Virtual • New York


“Dr. Loman offers personalized psychiatric care and individualized therapy. Appointments include an integrative holistic approach, therapy, and management of medications if needed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kissy Avila

Kissy Avila

Therapist

Virtual • New York


“My approach is warm, curious, and insight-oriented. I integrate CBT, psychodynamic, and attachment-based therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Chinedu Morales

Chinedu Morales

Psychiatric Mental Health NP

Virtual • New York


Hi, I'm Chinedu Sylvia Morales, a board certified psychiatrist Mental Nurse practitioner dedicated to helping you navigate life's challenges with confidence. My goal is to create a comfortable, judgement free space where you feel genuinely heard. Prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 4 insurance carriers
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • New York


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Beth Mcginley

Dr. Beth Mcginley

Therapist

Virtual • New York


“Using cognitive behavioral approaches, I help clients rethink how to react, reframe and reimagine their choices and relationships...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Temitope Shodeinde

Temitope Shodeinde

Psychiatric Mental Health NP

Virtual • New York


I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence based care for adolescents and adults with anxiety, depression, ADHD, bipolar disorder, trauma-related disorders, and other mental health conditions. I am a passionate advocate for promoting mental wellness, empowering individuals to manage their conditions effectively and live fulfilling lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Miriam Shields

Miriam Shields

Psychologist

Virtual • New York


“I provide psychotherapy focused on relieving symptoms of anxiety and depression while enhancing interpersonal relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Solution-oriented
Accepts 5 insurance carriers
Suzette Carnahan

Suzette Carnahan

Therapist

Virtual • New York


“I have specialized training in Trauma, Attachment Disorders. I have additional skills in working with anxiety and Depression...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Empowering
Accepts 3 insurance carriers
Dr. Glenny Valoy

Dr. Glenny Valoy

Therapist

Virtual • New York


If you’re looking for a thoughtful space to talk through what’s on your mind, I’m here to help. I’m a licensed clinical social worker in New York, and I offer talk therapy shaped around what feels most important to you.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Samuel Halstion

Samuel Halstion

Therapist

Virtual • New York


“My background in military leadership, Child Protective Services, and the Veterans Administration has given me extensive experience working with trauma, grief, crisis, family stress, and co-occurring concerns.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sueann Smith

Sueann Smith

Therapist

Virtual • New York


“I look forward to working with you, building on your individual strengths to achieve personal growth to enjoy a happy, healthy life!”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Victoria Kriemelman

Victoria Kriemelman

Therapist

Virtual • New York


“My practice has taught me that people are resilient and resilience can be strengthened, like a muscle.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kim Geha

Kim Geha

Therapist

Virtual • New York


“I meet clients where they are with a holistic, person-centered approach... you leave each session with practical tools, strategies, and insights to manage life's stressors.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Marina Davydov

Marina Davydov

Therapist

Virtual • New York


“My style is calm, supportive, and straightforward. We go at your pace, focus on what matters most to you, and work on understanding what's keeping you stuck while also finding practical ways to handle things day to day.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Kelly Holroyd

Kelly Holroyd

Therapist

Virtual • New York


“I believe that therapy is a collaboration and partnership. I have found that people are the experts of themselves but sometimes need support to see themselves fully and feel empowered to make changes.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yolanda Deleon

Yolanda Deleon

Therapist

Virtual • New York


“I take a collaborative, client-centered approach to therapy, helping clients better understand their thoughts, emotions, and behavioral patterns while developing practical tools to manage stress and improve daily functioning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Farone

Stephanie Farone

Therapist

Virtual • New York


“My goal is to honor your whole self, helping you move past simply surviving so you can realign with what truly brings you fulfillment.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Angela Allen

Angela Allen

Therapist

Virtual • New York


“I help individuals learn about how their thoughts and feelings effect behavior and realize their potential to change how they feel and find some peace in life.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Charity Radway

Charity Radway

Therapist

Virtual • New York


“I am direct without being clinical. I do not use jargon, and I do not pretend there are easy answers when there are not.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Amber Trinkle

Amber Trinkle

Therapist

Virtual • New York


“My goal is to create a safe, nonjudgmental space where you feel heard, respected, and supported as we begin this journey together.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Valerie Graf

Valerie Graf

Therapist

Virtual • New York


I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.

My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.

I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Energetic, Humorous, Warm
Accepts 10 insurance carriers
Anam Chaudhry

Anam Chaudhry

Therapist

Virtual • New York


“My approach is built on Cognitive Behavioral Therapy (CBT) — an evidenced based method that helps people understand how their thoughts, feelings, and behaviors connect...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Louis Marzella

Louis Marzella

Therapist

Virtual • New York


“My priority as a therapist is to build an affirming space for you to express your authentic thoughts and feelings so that we can work together to help you embrace your power.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Jessica Weghorst

Jessica Weghorst

Therapist

Virtual • New York


Hey! I am a licensed mental health counselor, with a masters in clinical mental health counseling. My experience ranges from working with teens and adults, supporting their navigation through various challenges such as healing from trauma, anxiety, and depression. My therapy style is focused on creating a warm environment that is also empowering for clients.

Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Jeff Delmas

Jeff Delmas

Psychiatric Mental Health NP

Virtual • New York


Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Salma Ashour

Salma Ashour

Therapist

Virtual • New York


“My approach is rooted in being trauma-informed, culturally competent, and person-centered - I strive to honor your unique experiences, values, and identity as we work together toward your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Rena Kesten

Rena Kesten

Therapist

Virtual • New York, NY


I am a Clinical Social Worker/Therapist with 6 years of experience in a community mental health clinic. I find this work to be humbling, challenging and it fills me with gratitude.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Dr. Chris Rose

Dr. Chris Rose

Therapist

Virtual • New York


“I employ holistic and systemic approaches to help you gain a deeper understanding of your presenting issues.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
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About our therapists located within 20 miles of Poughkeepsie, NY

Number of therapists within 20 miles of Poughkeepsie, NY
There are over 45 therapists in Poughkeepsie, NY accepting new patients.
45+
Average years in practice
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14 years
Top specialties offered
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  • 96%Anxiety
  • 93%Stress management
  • 91%Depression
  • 84%Trauma
  • 80%Relationship issues
Insurances accepted
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  • 91%Aetna
  • 80%Cigna
  • 78%Carelon Behavioral Health
  • 76%Anthem Blue Cross and Blue Shield New York
  • 58%Oxford
Languages spoken
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  • 98%English
  • 11%Spanish
How they see their clients
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  • 87%In-person or online
  • 13%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 44%Licensed Mental Health Counselor
  • 42%Licensed Clinical Social Worker
  • 9%Licensed Creative Arts Therapist
  • 2%Clinical Psychologist
  • 2%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 24%Family therapy
  • 20%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Poughkeepsie

Finding therapists in Poughkeepsie starts with knowing what kind of support you want and which therapist may fit your needs. You may want help with anxiety, depression, grief, relationship concerns, work stress, or a major life transition. As you compare Poughkeepsie therapists, look for specialties, therapy styles, and experience that match what you want to address. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a smaller city like Poughkeepsie, local in-person options may be more limited than in larger parts of New York. Virtual appointments can expand your search while still letting you choose a therapist licensed in New York. You may also want to filter by appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and supports people with concerns similar to yours.

Therapy in Poughkeepsie can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists in Poughkeepsie, NY who take insurance, show estimated out-of-pocket costs before you book, and offer virtual or in-person sessions. You can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.