Find a therapist in Poughkeepsie, NY — covered by insurance


Top therapists in Poughkeepsie, NY accepting new patients
Find therapy and medication management in Poughkeepsie's Mid-Hudson Valley communities like Arlington, Dutchess, and Beacon. Connect with 9,050 licensed providers offering virtual and in-person sessions covered by insurance. Headway clients save an average of 75% on sessions.
I’m a bilingual (Spanish/English) Latinx Licensed Mental Health Counselor (LMHC) with over seven years of clinical experience, including three years practicing under a limited permit and four years as an independently licensed clinician. I offer a safe, inclusive, and culturally responsive space for healing and growth.
I provide therapy for adolescents, adults, and older adults, supporting individuals navigating anxiety, depression, trauma, relationship challenges, identity exploration, and life transitions. Whether you’re processing past experiences or seeking to build healthier patterns in the present, my goal is to meet you where you are—with empathy, respect, and collaboration.
Hi! My name is Jennifer Trujillo-Armijo and I am a first generation Mexican-American navigating through the world. I bring my warm humorous self as I believe that laughing through life can be healing itself. Lets work together to live a happier more fulfilling life.
I believe in empowering my clients by fostering self-compassion and reclaiming personal agency. If you are looking for a tailored approach that respects your story, I invite you to reach out for a consultation.
Hi, I'm Chinedu Sylvia Morales, a board certified psychiatrist Mental Nurse practitioner dedicated to helping you navigate life's challenges with confidence. My goal is to create a comfortable, judgement free space where you feel genuinely heard. Prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!
I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. I provide compassionate, evidence based care for adolescents and adults with anxiety, depression, ADHD, bipolar disorder, trauma-related disorders, and other mental health conditions. I am a passionate advocate for promoting mental wellness, empowering individuals to manage their conditions effectively and live fulfilling lives.
If you’re looking for a thoughtful space to talk through what’s on your mind, I’m here to help. I’m a licensed clinical social worker in New York, and I offer talk therapy shaped around what feels most important to you.
I am a licensed clinical social worker with a master’s degree in education, and I’ve been practicing for 12 years. My experience spans a wide range of communities and needs, including individuals with developmental disabilities, people navigating substance use challenges, and clients from culturally diverse backgrounds.
My clinical foundation is rooted in behavior modification and cognitive behavioral therapy, and I use these approaches to help clients understand patterns, build new skills, and create meaningful change.
I like to begin by learning about each client’s hopes, dreams, and vision for their life. I believe that real transformation starts with discovering a sense of happiness and alignment within yourself—once that inner foundation is in place, everything else begins to come together.
Hey! I am a licensed mental health counselor, with a masters in clinical mental health counseling. My experience ranges from working with teens and adults, supporting their navigation through various challenges such as healing from trauma, anxiety, and depression. My therapy style is focused on creating a warm environment that is also empowering for clients.
Hi there! I’m Jeff, a board-certified Psychiatric Nurse Practitioner with roots in Med-Surg, Telemetry, and Psychiatric nursing. My journey in healthcare began at the bedside, supporting patients and families through some of their toughest days—an experience that shaped my deeply human, no-judgment approach to mental health care. I’m trained through an accredited PMHNP program and now provide thoughtful, evidence-based care that includes psychiatric evaluations, therapy support, and medication management. Whether you’re dealing with anxiety, mood changes, or just feeling overwhelmed, I’m here to listen, support, and help you find real, lasting solutions. Let’s work together to create a plan that fits your life and goals.
I am a Clinical Social Worker/Therapist with 6 years of experience in a community mental health clinic. I find this work to be humbling, challenging and it fills me with gratitude.
About our therapists located within 20 miles of Poughkeepsie, NY



- 96%Anxiety
- 93%Stress management
- 91%Depression
- 84%Trauma
- 80%Relationship issues

- 91%Aetna
- 80%Cigna
- 78%Carelon Behavioral Health
- 76%Anthem Blue Cross and Blue Shield New York
- 58%Oxford

- 98%English
- 11%Spanish

- 87%In-person or online
- 13%In-person only

- 76%Woman
- 24%Man

- 44%Licensed Mental Health Counselor
- 42%Licensed Clinical Social Worker
- 9%Licensed Creative Arts Therapist
- 2%Clinical Psychologist
- 2%Nurse Practitioner

- 100%Individual therapy
- 24%Family therapy
- 20%Child or adolescent therapy
- 18%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Poughkeepsie
Finding therapists in Poughkeepsie starts with knowing what kind of support you want and which therapist may fit your needs. You may want help with anxiety, depression, grief, relationship concerns, work stress, or a major life transition. As you compare Poughkeepsie therapists, look for specialties, therapy styles, and experience that match what you want to address. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Poughkeepsie, local in-person options may be more limited than in larger parts of New York. Virtual appointments can expand your search while still letting you choose a therapist licensed in New York. You may also want to filter by appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions, communicates, and supports people with concerns similar to yours.
Therapy in Poughkeepsie can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care more affordable. Headway helps you find therapists in Poughkeepsie, NY who take insurance, show estimated out-of-pocket costs before you book, and offer virtual or in-person sessions. You can browse therapists, review bios, and book directly when you’re ready.
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