Find a therapist in Nanuet, NY — covered by insurance

Hi, I’m Jennifer, a Licensed Clinical Social Worker with over 15 years of experience. I work primarily with women, mothers, preteens, and teens who may be carrying the effects of trauma, grief, family conflict, difficult relationships, anxiety, or depression.

Many of my clients are used to being strong for everyone else while quietly feeling overwhelmed, emotionally exhausted, disconnected, or unsure of themselves. You may struggle with overthinking, setting boundaries, trusting your feelings, or breaking patterns that have kept you in survival mode. You deserve a space where you can feel supported, understood, and cared for too.

My therapeutic method is tailored to fit your temperament and individual experience. You may be facing a combination of personal, social, and institutional adversity. Discomfort may be unavoidable, but you are not alone; I can help you transform hardship or tragedy into resilience. My process is effective; it evolves as you do. If you experience negative feelings like inadequacy, grief, or shame, I can help you understand the origin of the discomfort and make changes toward ease. Sometimes, worry can be helpful; other times, anxiety and depression lie to us. Having worked in both economically-strained and prosperous communities, I have seen the impact of trauma and neglect on various people. I also understand being a white male can insulate me against the prejudice and discrimination commonly experienced by people of color, women, and the LGBTQ community; I trust my client’s experiences and take responsibility for my blind spots.

I specialize in working with adults navigating anxiety, panic, depression, stress, burnout, and life transitions. I create space to process what you’re experiencing while bringing purpose and direction to therapy. Sessions are guided by clear goals and a plan forward, with insight and practical tools you can use in daily life.

I have dedicated my career to helping children and young adults reach their fullest potential. With over 20 years of hands-on experience across clinical, educational, and neuropsychological settings, I provide compassionate, dignified care grounded in deep expertise. My training was shaped by leading scholars in neuropsychology, educational psychology, and behavior analysis. I trained in a neuropsychology lab at Stony Brook University, became a licensed, board-certified behavior analyst, completed doctoral training at Southern Illinois University under Dr. Barbara Cordoni, and later completed postdoctoral re-specialization in clinical neuropsychology under Dr. Elkhonon Goldberg, specializing in pediatric and complex behavioral cases.

A big reason why I became a therapist is reflected in the quote: "Your vocation is where your deep gladness meets the world's deep need" (Frederick Buechner). I find tremendous joy in helping clients move toward healthier and more meaningful lives.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Counseling Services (GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 20 yers. experience, we now offer video/phone sessions.

I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.

Hi, I’m Mollie Smetana, LCSW, a New York-based clinical social worker specializing in anxiety, relationship concerns, and eating disorders. I earned my Master’s in Social Work from New York University and have experience working with adolescents, young adults, and adults navigating a range of challenges, including anxiety, body image concerns, disordered eating, self-esteem, and life transitions. I also hold additional training in eating disorders and body image through the William Alanson White Institute.