Find a therapist in Nanuet, NY — covered by insurance

I am a licensed clinical psychologist who specializes in individual and couples therapy. I have over twenty years of experience working with a wide variety of clinical problems. I am most interested in working with individuals who are curious about themselves and who believe that they may find some relief from their struggles by examining their thoughts and feelings in the context of their relational history.

I've worked successfully with race-and class-diverse, LGBT and straight clients from teens to seniors. Many are new to NYC or in other life transitions. Clients come with anxiety, identity issues, relationship or work problems, trouble managing anger...My style is warm yet analytical, and interactive. I encourage laughter! I find that people want to understand themselves, break free from self-damaging patterns, and live more fully--and joyfully.

I am a Licensed Clinical Social Worker and psychoanalyst in the Flatiron District of New York who specializes in anxiety, depression, life transitions, complex trauma, women's issues, and LGBTQIA+ concerns. I enjoy working with adults of all ages who seek to understand and overcome self-defeating patterns, access inner resources and strengths, and connect to a deeper sense of self.

I am a psychiatrist and psychotherapist with a professional background focusing on mood disorders, anxiety, and challenges in relationships. I attach importance to the ways issues of culture, race, trauma, family dynamics, and migration influence how we carry ourselves in the world and approach our experiences.

I have over 10 years of experience working with individuals who are struggling to find their way in a complicated world. My practice offers a space for anyone who is looking for a sense of shelter and refuge where they can breathe, process their thoughts and feelings and find meaning in their life. I believe that everyone has the capacity to change and develop internal strength and resilience. It is my goal to empower those who are seeking new ways of looking at themselves and their relationships. Talk therapy has the ability to soothe our hearts and minds. More than ever, we need to find ways to reprogram our fear-driven minds.

Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.

Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change

As a clinical psychologist, I assist patients in reshaping negative thought and behavior patterns in a judgement free setting.

I believe therapy is most effective when you feel comfortable being yourself. My goal is to create a space where you feel heard and supported while we work together toward meaningful change. I value building a genuine therapeutic relationship and believe that honesty, collaboration, and even humor have an important place in the healing process.

My experience includes helping individuals and families navigate life's challenges. Throughout my career, I've worked in nonprofit and community mental health settings, supporting people from a wide range of backgrounds who have experienced trauma, anxiety, depression, grief, life transitions, and other mental health concerns. I received my Masters in Social Work at Florida State University. I relocated to New York City in 2015.

As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.