Find a therapist in Mamaroneck, NY — covered by insurance
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Top therapists in Mamaroneck, NY accepting new patients
Find mental health support in Mamaroneck with 9,027 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented therapists across the Larchmont, New Rochelle, and Scarsdale areas. Most clients save 75% on sessions through insurance, with many paying $0 per session.
“I have an engaging and direct style, and seek to be a warm, consistent and supportive presence in my clients' lives.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My approach is deeply informed by psychoanalytic thinking. I recognize that present struggles often stem from unconscious conflicts, early experiences, and intergenerational dynamics.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Therapy is a collaboration designed to help you to relieve distress, gain insight and experience deeper connections with others.”
Anxiety, Identity issues, LGBTQIA+, Transgender issues, Trauma
Affirming, Participatory, Warm
Accepts 5 insurance carriers
“My approach to clients is warm and humorous. I try to meet clients where they are at and treat all children and adolescents with respect and empathy.”
ADD/ADHD, Anxiety, Family issues
Creative, Humorous, Warm
Accepts 4 insurance carriers
“I specialize in incorporating client's love of pop culture into the course of therapy to help a patient become their own superhero - you can always show me a meme that tells me how you feel.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Holistic, Humorous
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My goal is to help you move beyond symptom management; toward a life that feels authentic, purposeful, and aligned with your values.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I believe that you have all the resources you need to make great changes in your life. In therapy, we will identify, strengthen and transform the skills that you already possess into powerful resources.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
“I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Psychoanalytic psychotherapy provides you with unique experience that focuses on uncovering the roots of fears and anxieties.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My focus is to help client's identify their goals and work with them to become a better version of themselves.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is truly holistic: I look at the whole person—physical health, family and social environment, emotional well-being, nutrition, sleep, and stress—so we can create a plan that fits your life, not just your symptoms.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“I offer a warm, non-judgmental approach while also being inquisitive and direct to help make insightful connections.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
“Psychodynamic therapy has been shown to be effective and efficient by primarily helping people get in touch with their feelings and the problematic ways they engage in personal and professional relationships.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Men's issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“I would describe myself as a "feelings excavator" and "thought provoker." I provide a holistic and eclectic approach because I believe no two people are the same...”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Open-minded, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I understand how difficult it can be to live with depression, anxiety, and past trauma, and I want you to know that you are not alone.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 1 insurance carrier
“I specialize in guiding individuals through difficult life transitions, particularly grief and loss.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Humorous, Participatory
Accepts 1 insurance carrier
“Therapy is not easy, but my casual, collaborative style helps make the work feel real and supportive.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Participatory, Warm
Accepts 1 insurance carrier
“I specialize in supporting young adult women who've faced difficult or complex experiences, whether that's family instability, cultural pressure, adoption, marginalization, or relational trauma.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Inquisitive, Participatory
Accepts 1 insurance carrier
“I believe all people are unique and work to provide a safe, non-judgmental environment for individuals to discover strategies that work for them.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I help patients "connect the dots" & understand how previous experiences might have led to the present moment.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I incorporate mindfulness skills to facilitate meaningful explorations of the past, as well as how to return to one's present moment resources.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Energetic, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I enjoy collaborating with clients to develop personalized plans that address both short term needs and long term goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe that clients' beliefs, needs and life experiences shape and guide their therapeutic goals.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I use an integrative approach to help you develop insight, increase resilience, and discover meaning and purpose.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 1 insurance carrier
“My approach is active, collaborative and informed by AEDP, an attachment-focused model that helps clients reduce pain and suffering...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I have been seeing patients for over 20 years and my experience has shown me time and again the wonderful changes that individuals can attain when they become more aware of the hidden meanings behind seemingly incomprehensible and self-destructive...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“By integrating trauma-informed psychodynamic therapy, we will uncover the underlying causes of your thoughts, feelings, and behaviors...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
“During many years of providing therapy, I developed integrative and comprehensive approach reflecting client's unique personality traits.”
Anxiety, Bipolar disorder, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers
“My style is relaxed, conversational, and down-to-earth. I've found that therapy works best when it feels like two real people thinking together—working toward understanding, toward a life goal, toward healing a relationship, or sometimes toward...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
“I offer a supportive, attuned, and sustained therapeutic space where clients can slow down and better understand their internal experiences, including patterns shaped by past and present relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
“Dr. Plotkina takes an integrated approach to her work, using a variety of modalities such as psychodynamic therapy and CBT.”
ADD/ADHD, Anxiety, Depression
Challenging, Direct, Warm
Accepts 1 insurance carrier
“I do my best to facilitate an exploration of my patients inner world. We are collaborators on this journey.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Direct, Inquisitive, Open-minded
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I am a psychiatrist with years of further training and experience in psychodynamic psychotherapy and psychoanalysis. I treat a wide array of issues, ranging from anxiety, depression, grief, problems in intimate relationships, and chronic dissatisfaction to a general sense of malaise. I also work with patients who are experiencing confusion about their feelings and an inability to make important decisions, and who thereby feel stuck and unable to move forward. In addition, I help patients going through a crisis or a life transition that may lead to an increased burden of demands requiring change.
I work with patients to help them recount and revisit their life's story and create a new narrative that works better for them. In that spirit, I don't give overt advice, instructions, or quick solutions, but instead encourage them to arrive at their own solutions after carefully exploring the roots of their current problems.
I have a judicious approach to prescribing medications when warranted to support the work of therapy.
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Alicia Portuondo-Smith
Psychiatric Mental Health NP
Virtual & in-person • 12 mi away • Roslyn Heights, NY
“I believe a combination of Western, Eastern, and holistic therapies is most beneficial in managing symptoms while overall enhancing one's quality of life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Mariam uses a variety of approaches depending on the client's needs. EMDR, CBT, Psychodynamic Therapy and IFS are the main theories used in sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Warm
Accepts 10 insurance carriers
“I am dedicated to offering my clients a welcoming, nonjudgmental setting—a secure space where they can address the challenges that may hinder them from achieving the life they aspire to live.”
Anxiety, Depression, Family issues, LGBTQIA+, Men's issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Alexa offers a warm, collaborative, and deeply personalized approach that helps clients better understand themselves, heal underlying wounds, and create lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 4 insurance carriers
“My approach is grounded in helping clients develop a deeper understanding of their thoughts, feelings, and relationship patterns...”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 14 insurance carriers
“I take a warm and compassionate approach to therapy, creating a safe space where clients feel understood and supported.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
“My goal is to help you resolve the issues that bring you to therapy and get to the root of these issues so they don't recur in the future.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
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About our therapists located within 20 miles of Mamaroneck, NY
Number of therapists within 20 miles of Mamaroneck, NY
258+
Average years in practice
11 years
Top specialties offered
- 97%Anxiety
- 95%Depression
- 83%Relationship issues
- 79%Stress management
- 78%Family issues
Insurances accepted
- 92%Aetna
- 65%Anthem Blue Cross and Blue Shield New York
- 64%Cigna
- 59%Carelon Behavioral Health
- 50%United Healthcare
Languages spoken
- 97%English
- 12%Spanish
- 3%Russian
- 2%French
- 2%Italian
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 69%Woman
- 28%Man
- 2%Non-binary
License types
- 38%Licensed Clinical Social Worker
- 26%Licensed Mental Health Counselor
- 15%Clinical Psychologist
- 9%Nurse Practitioner
- 5%Licensed Creative Arts Therapist
Treatment approaches
- 99%Individual therapy
- 27%Family therapy
- 22%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Mamaroneck
Searching for therapists in Mamaroneck starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship concerns, grief, work stress, or a major life change. As you compare therapists, look for training and listed specialties that match what you want to address. A bio can also show how a therapist works, whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.
Mamaroneck has local therapy options, and nearby Westchester communities like Larchmont, New Rochelle, and Scarsdale may add more choices. If local appointment times are limited, virtual therapy can make it easier to find a therapist in Westchester who fits your schedule and preferences. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before you book can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Mamaroneck can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before booking, and lets you review bios and book directly when you’re ready.
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