Find a therapist in Mamaroneck, NY — covered by insurance
Top therapists in Mamaroneck, NY accepting new patients
Find mental health support in Mamaroneck with 9,027 licensed providers offering flexible in-person and virtual sessions. Headway connects you with empowering, solution-oriented therapists across the Larchmont, New Rochelle, and Scarsdale areas. Most clients save 75% on sessions through insurance, with many paying $0 per session.
As a clinical psychologist, I assist patients in reshaping negative thought and behavior patterns in a judgement free setting.
As a non-binary therapist, I am committed to providing a safe, welcoming space for individuals of all identities. My approach is warm and collaborative, ensuring that every person I work with feels seen, respected, and empowered. I specialize in working with both adolescents and adults, supporting them through the unique challenges of life and growth.
What I want clients to know about me is that I am not the kind of therapist who will just sit back, nod, and ask, “How does that make you feel?” I am warm, honest, direct, and very involved in the work we do together.
My strongest area of work is relationship and family dynamics. I help individuals, couples, and families understand the patterns that create conflict, distance, resentment, poor communication, and emotional disconnection. Many of my clients come to me feeling unheard, disrespected, emotionally exhausted, or unsure of how to move forward in an important relationship.
I also work with people who grew up in difficult or dysfunctional family environments and are now recognizing how those experiences may still be affecting their boundaries, relationships, parenting, self-worth, and emotional responses. I help clients understand not only what is happening, but how the pattern developed and what they can begin doing differently.
I believe insight is important, but insight alone is not enough. I want therapy to help you connect the dots and develop practical ways to communicate, set boundaries, manage conflict, and respond differently. I will support you, but I will also challenge you when I believe you are minimizing your needs, repeating unhealthy patterns, or avoiding something important.
I am not here to judge you, label the people in your life, or tell you what decisions to make. My role is to help you see things more clearly, understand what is within your control, and feel more confident in how you choose to move forward.
In addition to relationship and family concerns, I also work with anxiety, ADHD, emotional overwhelm, life transitions, and the impact these challenges can have on everyday functioning and relationships.
I have worked within the mental health field as a school psychologist and a licensed mental health professional for almost 30 years. my experience includes, but is not limited to, anxiety, depression, children and adolescents, parenting skills, self-esteem, empowerment, life transitions, and divorce.
I have had the privilege of working as an individual and group therapist in numerous therapeutic settings. These experiences have allowed me to utilize various treatment modalities in order to empower the individuals I work with.
I recognize that everyone’s experiences are unique and personal. My approach is tailored to fit an individual's specific needs. It is my goal to provide you with a safe and supportive environment to help you identify, explore, and address what thoughts and behaviors may be interfering with living a balanced life. Through our work together, you will learn helpful tools and insights that will provide a sense of well-being that can help you achieve your personal goals in treatment.
I aim to empower you, provide you with useful strategies for success, and ultimately assist you in gaining a deeper understanding of yourself and what may be holding you back from reaching your individualized happiness. As we work together, you'll never have to feel alone on your journey to self-improvement and personal insight.
I am a Double Board-Certified nurse practitioner specializing in psychiatric mental health and family health. As a dedicated psychiatric nurse practitioner, I use an integrative and holistic approach to mental health. As a family nurse practitioner, I take into consideration how physical health impacts mood and relationships. I employ evidence-based medication management. Together, we can pinpoint what's causing you stress and navigate towards a balanced state. I employ brief supportive psychotherapy in every session to help patients manage their emotions, particularly those dealing with chronic illnesses or experiencing high levels of stress. By offering empathy and validation, I aim to strengthen coping mechanisms, boost resilience, and enhance overall mental well-being.
It can be hard to recognize when you need to turn to someone else for help. Sometimes having a trusted person outside your family & friends can offer clarity and help during difficult situations. I work with my clients to identify what is making them feel "stuck" or overwhelmed and put them back on the path of feeling empowered, grounded and hopeful. By exploring your thoughts & feelings, we will be able to move you forward and help you to find the support you need and find happiness in the moment.
During this unique time, I am also offering short term support to individuals in quarantine, especially students on college campuses
About our therapists located within 20 miles of Mamaroneck, NY
- 97%Anxiety
- 95%Depression
- 83%Relationship issues
- 79%Stress management
- 78%Family issues
- 92%Aetna
- 65%Anthem Blue Cross and Blue Shield New York
- 64%Cigna
- 59%Carelon Behavioral Health
- 50%United Healthcare
- 97%English
- 12%Spanish
- 3%Russian
- 2%French
- 2%Italian
- 98%In-person or online
- 2%In-person only
- 69%Woman
- 28%Man
- 2%Non-binary
- 38%Licensed Clinical Social Worker
- 26%Licensed Mental Health Counselor
- 15%Clinical Psychologist
- 9%Nurse Practitioner
- 5%Licensed Creative Arts Therapist
- 99%Individual therapy
- 27%Family therapy
- 22%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Mamaroneck
Searching for therapists in Mamaroneck starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship concerns, grief, work stress, or a major life change. As you compare therapists, look for training and listed specialties that match what you want to address. A bio can also show how a therapist works, whether they use approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.
Mamaroneck has local therapy options, and nearby Westchester communities like Larchmont, New Rochelle, and Scarsdale may add more choices. If local appointment times are limited, virtual therapy can make it easier to find a therapist in Westchester who fits your schedule and preferences. As you narrow your search, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before you book can help you compare communication style, areas of focus, and what to expect in a first session.
Therapy in Mamaroneck can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you start care. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before booking, and lets you review bios and book directly when you’re ready.
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