Find a therapist in Long Beach, NY — covered by insurance

Mental health is nothing to "work on later" or neglect. This is the place you can be vulnerable, emotional and free of judgement. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

In life, we all experience challenges. Sometimes all you need is extra support and someone to help guide you through difficult times. If you are experiencing anxiety, fears, stress, anger, depression, adjustment issues, relationship issues, or loss of a loved one, YOU ARE NOT ALONE! Therapy can be a powerful next step toward your healing and growth. I am a NY Licensed Mental Health Counselor and a NJ Licensed Professional Counselor. I provide therapy in person at my office in Staten Island and virtually in a private space.

I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

I strive to create a safe, supportive therapeutic environment that encourages healing and growth for my clients.

I am a Licensed Marriage and Family Therapist. I hold my Masters degree from Alliance Graduate School of Counseling.

I have clinical experience treating individuals, couples, adolescents, children and families. I have treated various mental health disorders, such as, anxiety, depression, bi-polar, trauma, eating disorders, OCD and PTSD as well as couple and family conflict.

If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.

As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice focuses on helping people navigate addiction, legal system involvement, mood disorders, and trauma recovery. I am a certified provider of Cognitive Processing Therapy for trauma and trained in Seeking Safety, an evidence based model for co-occurring trauma and substance use. Much of my work has been with clients in the Hudson Valley region, including those connected to legal and correctional systems, and I bring a direct, compassionate approach to supporting their recovery and stability.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.