Find a therapist in Hamburg, NY — covered by insurance


Top therapists in Hamburg, NY accepting new patients
Find mental health support in Hamburg, NY across neighborhoods like North Boston, South Shore, and Armor. Headway connects you with 9,044 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as low as $0 per session.
Hi! I am a mental health counselor and addictions recovery counselor who empowers clients to make healthy decisions to reach their goals. I love cooking, taking walks and spending time with my family.
Many people reaching out to me have been looking for the same thing: someone who can see the full picture. I am Catherine, a board-certified psychiatric nurse practitioner, and offer something rare: both medication management and therapy with a single provider. After 20 years in healthcare, including a decade as a family NP, I came to psychiatric care because I saw how inseparable mental and physical health are. My goal is that every appointment leaves you feeling heard, supported, and cared for.
As a mother of six, I know that raising a family is a complicated and rewarding experience with moments of immense joy. It can also bring its fair share of stress, grief, and conflict. For the past seven years, I have worked alongside parents and teens to provide the practical, real-world tools needed to navigate these exact challenges.
Hello! I am a licensed clinical social worker with 20 years of experience helping children, teens, couples, and families find healing and strength in the face of hardships and challenges that could destabilize any of us. I am easy-going, open-minded, and very direct and intentional with my help and support. I would happily accept the privilege of getting to know you and discovering positive ways forward, together. I have a diverse cultural and ethnic background and have always related well to others, enjoying more than anything else to be in service to anyone who needs a hand during a hard time. I am hopeful and positive, and I believe we can all change our circumstances with a little guidance.
I am a Licensed Clinical Social Worker with experience providing psychotherapy and behavioral health consultation in inpatient medical, psychiatric, and consult-liaison settings. I have worked with adolescents, adults, and older adults navigating a wide range of concerns, including anxiety, depression, grief, trauma, chronic illness, and life transitions.
I recognize that each person brings a unique set of experiences, strengths, and challenges into therapy. My role is not to assume what will be most helpful, but to understand what has brought you here, what matters most to you, and how we can work together in a way that feels meaningful and relevant to your life.
As a warm, open-minded, and empowering therapist, I am dedicated to helping adults and families navigate life's most complex challenges. I earned my Master’s degree in Counseling and bring a robust professional background working across diverse clinical settings, specializing in treating anxiety, sleep disorders, identity exploration, relationships, and bipolar disorders. In my practice, I frequently serve populations navigating cultural or ethnic issues, men’s issues, and individuals healing from trauma or substance abuse. On a personal note, my commitment to mental health stems from my own lived experiences navigating difficult life transitions, which gives me a genuine, human understanding of how intimidating it can be to take this first step toward healing.
I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.
I specialize in depression, anxiety, PTSD,
obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.
If something has felt off for a while, you're not imagining it — and you don't have to keep pushing through alone.
Maybe it's work stress, a relationship that's wearing on you, or just the relentless pace of life in New York. Whatever brought you here, I want you to know: what you're feeling makes sense, and things can genuinely get better.
I'm Sarah, a licensed psychologist with a Psy.D. from Spalding University. I specialize in anxiety and depression, and I've worked across hospitals, correctional settings, and private practice — experiences that gave me a deep respect for how differently people cope, survive, and heal. I don't believe in a one-size-fits-all approach, and I won't treat you like a checklist.
About our therapists located within 20 miles of Hamburg, NY



- 100%Anxiety
- 93%Depression
- 78%Stress management
- 72%Trauma
- 71%PTSD

- 96%Aetna
- 91%Cigna
- 80%Carelon Behavioral Health
- 58%United Healthcare
- 57%Oxford

- 100%English
- 1%American Sign Language
- 1%Polish

- 100%In-person or online

- 74%Woman
- 26%Man

- 46%Licensed Clinical Social Worker
- 41%Licensed Mental Health Counselor
- 6%Nurse Practitioner
- 3%Licensed Creative Arts Therapist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 17%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hamburg
Searching for therapists in Hamburg starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller community like Hamburg, the number of nearby in-person options may be more limited than in Buffalo or other parts of Erie County. Virtual therapy can expand your search while still allowing you to work with a therapist licensed in New York. When narrowing your options, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and experience with concerns like mental health counseling, couples counseling, or marriage counseling.
Therapy in Hamburg can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer virtual or in-person appointments. You can browse profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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