Find a therapist in Hamburg, NY — covered by insurance


Top therapists in Hamburg, NY accepting new patients
Find mental health support in Hamburg, NY across neighborhoods like North Boston, South Shore, and Armor. Headway connects you with 9,041 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage, many patients pay as low as $0 per session.
I know starting with a new therapist can feel hard, and
building trust takes time. I’m patient, warm, and intentional
about creating a comfortable space where you can feel
supported as you grow and build resilience. I work with children, teens, and adults facing anxiety, depression, trauma, LGBTQIA+ and transgender-related concerns, grief, relationship challenges, and life adjustments. Some people come to me in the middle of a crisis. Others come because something has felt off for a long time and they’re finally ready to look at it. Both are good reasons to start.
This is my first career; it has always been my dream to help people. I never envisioned doing anything else in life. I’ve worked in a myriad of settings, ranging from satellite clinics based on early educational settings to social adult daycares (and everything else in between, including hospitals and intensive day treatment). I have completed training to be able to work in these settings, including courses on TF-CBT, motivational interviewing, and mental health first aid.
I am a licensed creative arts therapist offering both art therapy and traditional talk therapy. I work with adults navigating a range of experiences—from everyday life stressors to deeper emotional challenges and trauma. My approach is collaborative, supportive, and tailored to each individual’s needs, integrating creative expression with verbal processing to help clients gain insight, build resilience, and foster meaningful change.
You dreamed of what becoming a mother would feel like — and maybe this isn’t it. You’re exhausted in ways you didn’t expect. You’re anxious, or numb, or you can’t stop the intrusive thoughts. You love your baby and yet you feel lost inside your own life. That disconnect is real, and it makes sense.
I specialize in supporting mothers through the emotional weight of the perinatal period; from pregnancy through the postpartum years. This includes birth trauma, postpartum anxiety and depression, intrusive thoughts, and the profound stress of a NICU stay or premature birth. If your baby’s early days were shaped by fear, separation, or medical uncertainty, you don’t have to carry that alone.
In our work together, you won’t be rushed, minimized, or handed a generic coping list. You’ll have space to say the things you haven’t been able to say out loud and to slowly feel like yourself again.
I offer virtual sessions, making it easy to get support from the comfort of your home — no babysitter required.
Ready to take the first step? Book a free 15-minute consultation and let’s talk about whether we’re a good fit.
I have 45 years of experience and specialize in many areas of expertise - addictions, LGBTQ+ mood disorders, trauma, grief, workplace issues to name a few.. I am a total insurance based practice and slide scale if necessary. Therapy is a process of self healing , discovery, growth and positive change. I try to promote a relaxed, open empathic experience with support and feedback. Prior to a first visit , I will do a 15 minute free consultation to see if we are a good fit. If we schedule an appointment, I will find out insurance benefits because I like all financial expectations out of the way so that it does not take time out of the session. Forms and consents are also sent via email prior to the session, so that any " business" needs are out of the way.
I am a board-certified psychiatric mental health nurse practitioner dedicated to helping individuals improve their emotional well-being and quality of life. I provide evaluation, diagnosis, medication management, and supportive therapy for a variety of mental health concerns. I strive to create a welcoming, respectful environment where clients feel heard and supported.
Welcome! I’m Becky, and I’m here to partner with you in achieving your mental health goals. My practice is grounded in honesty, empathy, and evidence-based care. Navigating mental healthcare should feel clear and supportive, not overwhelming. I prioritize a personalized approach where your voice is heard, your experiences are respected, and you have full ownership over your journey to well-being.
Hello everyone! I am Dr. Beverly Regisford-Henry, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.
I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.
I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.
My work also extends to adults navigating family and relationship challenges. I have experience helping individuals work through marital and partner conflict, parent-child concerns, strained relationships with adult children, and the unique challenges that can arise within blended families and stepparent/stepchild relationships. I help clients recognize unhealthy patterns, improve communication, establish healthy boundaries, and find more effective ways to navigate difficult family relationships.
Whether I am working with a child, teen, young adult, parent, or an adult experiencing relationship or family conflict, my goal is to provide a supportive space where clients can gain insight, strengthen relationships, and move toward meaningful change.
I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.
I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.
Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.
About our therapists located within 20 miles of Hamburg, NY



- 100%Anxiety
- 93%Depression
- 78%Stress management
- 72%Trauma
- 71%PTSD

- 96%Aetna
- 91%Cigna
- 80%Carelon Behavioral Health
- 58%United Healthcare
- 57%Oxford

- 100%English
- 1%American Sign Language
- 1%Polish

- 100%In-person or online

- 74%Woman
- 26%Man

- 46%Licensed Clinical Social Worker
- 41%Licensed Mental Health Counselor
- 6%Nurse Practitioner
- 3%Licensed Creative Arts Therapist
- 3%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 29%Family therapy
- 17%Child or adolescent therapy
- 13%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Hamburg
Searching for therapists in Hamburg starts with knowing what kind of support fits your needs. You may be looking for help with anxiety, depression, grief, relationship concerns, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to address. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller community like Hamburg, the number of nearby in-person options may be more limited than in Buffalo or other parts of Erie County. Virtual therapy can expand your search while still allowing you to work with a therapist licensed in New York. When narrowing your options, consider appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can also help you understand a therapist’s communication style, session structure, and experience with concerns like mental health counseling, couples counseling, or marriage counseling.
Therapy in Hamburg can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and offer virtual or in-person appointments. You can browse profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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