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Find a therapist in Albany, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Albany, NY accepting new patients

Mental health care in Albany is accessible through Headway, serving South End, Arbor Hill, Downtown and beyond. Our 8,508 providers offer personalized talk therapy and medication management, with many available within two weeks and accepting insurance plans.

Victoria Pierre-Jean

Victoria Pierre-Jean

Therapist

Virtual • New York


“I believe that clients are the experts in their own lives, and my role is to walk alongside them by offering tools, perspective, and encouragement as they move toward meaningful change.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Creative, Direct, Solution-oriented
Accepts 16 insurance carriers
Sonia Portugal

Sonia Portugal

Therapist

Virtual • New York


“In addition to traditional techniques like talk therapy and cognitive strategies, I use mindfulness practices, body-based tools like breathwork and creative exercises, depending on what resonates with you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laurie Galiotte-Singh

Laurie Galiotte-Singh

Therapist

Virtual • New York


“I'm a licensed Haitian-born psychotherapist who works with clients navigating depression, anxiety, trauma, life transitions, and the impact of stress on daily living.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
Tzuriel Ben Binyamin

Tzuriel Ben Binyamin

Therapist

Virtual • New York


“Our work is not about "getting rid" of anxiety; but about learning how to navigate it in a way that no longer holds you back.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erica Taliaferro

Erica Taliaferro

Therapist

Virtual • New York


“I believe in creating a space where clients can speak freely and be challenged with care and respect.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Liza Reytblat Haner

Liza Reytblat Haner

Therapist

Virtual • New York


“I am a compassionate mental health counselor who has experience working with older adolescents, adults, and new mothers.”
Anxiety, Depression, Maternal mental health
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Annette Trincher

Annette Trincher

Therapist

Virtual • New York


“My approach is one of mindful exploration to assist you in gaining the awareness of how to be more present in your life.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Greg Hetmeyer

Greg Hetmeyer

Therapist

Virtual • New York


“My approach is collaborative, strength-based, and grounded in the belief that you are the expert of your own life.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer DiGianni

Jennifer DiGianni

Therapist

Virtual • New York


I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.

I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.

ADD/ADHD, Anxiety, Depression, Maternal mental health, Panic disorders
Empowering, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristina Coleman

Kristina Coleman

Therapist

Virtual • New York


I’m a trauma-informed therapist, leader, and advocate with over a decade of experience supporting children, families, and adults navigating life after hard things.

My work is rooted in helping people heal from trauma, manage anxiety and stress, and rebuild a sense of identity and stability during major life transitions. I specialize in working with individuals who carry a lot caregivers, professionals, survivors of interpersonal trauma, and people from historically marginalized communities who are often used to being strong for everyone else. I also specialize in addressing and healing generational trauma for black communities.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Fox

Jason Fox

Therapist

Virtual • Blauvelt, NY


“I believe that effective therapy begins with the client-therapist relationship. My goal is to facilitate growth through a client-centered approach.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mary Kline

Mary Kline

Therapist

Virtual • New York


“I have been a social worker for 20 years, working with different populations. I specialize in anxiety, depression, developing a better work-life balance and managing the stressors of work and children.”
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Frankie Cancel

Frankie Cancel

Therapist

Virtual • Brooklyn, NY


“I use evidence-based approaches like CBT, Motivational Interviewing, and trauma-informed care to help clients build practical skills and lasting change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Amy Smith

Amy Smith

Therapist

Virtual • New York


Amy Afua Smith is a Licensed Clinical Social Worker (LCSW) who graduated from Wheelock College with a Master's Degree in Social Work. Ms. Smith’s diverse background includes working with homeless individuals and families in a variety of community settings including hospitals, shelters and within the child welfare system.



Her clinical social work with families ignited her interest in psychotherapy. Ms. Smith’s background as the daughter of immigrant African parents makes her perceptive to the issues facing individuals and communities of various backgrounds especially as it impacts human rights and social justice. Ms. Smith specializes in suicide prevention, domestic violence, Post Traumatic Stress Disorder (PTSD), and trauma.



Ms. Smith is dedicated to lowering barriers to receiving mental health services. Ms. Smith’s background and work experiences have propelled her to create a group for women of color to reduce the stigma of mental health and access. Ms. Smith is the creator and founder of W.O.K.E. (Women of Kolour Empowered). The group was established in 2018 and has over 1300 members nationwide. Her work was featured in O Magazine (The Oprah Magazine) in June 2019’s edition.

Cultural & ethnic issues, Depression, PTSD, Relationship issues, Trauma
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Lisa Moscato

Lisa Moscato

Therapist

Virtual • New York


“I utilize a multitude of strategies from evidence-based therapy modalities to create a personalized treatment plan.”
Empowering, Holistic, Open-minded
Accepts 14 insurance carriers
Andrew Eisenberg

Andrew Eisenberg

Therapist

Virtual & in-person • White Plains, NY


“I generally use an ego-supportive and strength based approach where clients can feel empowered to explore their needs...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Elene Pereyra

Elene Pereyra

Psychiatric Mental Health NP

Virtual • New York


“My approach to care is warm, collaborative, and patient-centered. I focus on creating a safe, nonjudgmental space where you feel comfortable being open and heard.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Hina Khan

Hina Khan

Therapist

Virtual • New York


“My goal, while working together, is to help you build onto your already existing insight as well as find a strength based approach to navigate your unique life stressors.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Justin Hyacinth

Justin Hyacinth

Therapist

Virtual • New York


I’m a licensed mental health counselor who works with adults, couples, and young adults navigating anxiety, trauma, relationship challenges, and life transitions. I’ve trained across schools, community mental health, and outpatient settings, and I bring a grounded, real-world perspective into the therapy space. My work is culturally responsive and shaped by a strong commitment to equity, identity, and whole-person care. I aim to create a space where you feel understood, supported, and able to grow.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Stacey Murphy

Stacey Murphy

Therapist

Virtual • New York


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Participatory
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Eric Speciale

Eric Speciale

Therapist

Virtual • Bayport, NY


“I specialize in helping people experiencing anxiety related to transitions through the stages of life, interpersonal trauma, and relationship issues.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeffrey Nozius

Jeffrey Nozius

Psychiatric Mental Health NP

Virtual • Mount Vernon, NY


“I believe in prescribing the safest, newest medications and lowest doses possible which will be the most effective for you.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Nancy Stark

Nancy Stark

Therapist

Virtual • New York


“My approach is practical and insight-oriented, helping you understand yourself while building tools to navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Haoyue Yu

Haoyue Yu

Therapist

Virtual • New York


“I'm a warm, LGBTQ+ affirmative therapist, and I strive to create a space where clients feel safe, respected, and able to explore their inner world without judgment.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Victoria Arthur

Victoria Arthur

Psychiatric Mental Health NP

Virtual • New York


“I believe that optimal mental health is a journey and I enjoy supporting my clients through this journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Maya McDuffie

Maya McDuffie

Therapist

Virtual • New York


Hi, I’m Maya, a Licensed Mental Health Counselor with extensive experience working with adults and children from diverse backgrounds. Throughout my career, I’ve supported individuals navigating anxiety, depression, bipolar disorder, ADHD, and trauma—often during times when they felt overwhelmed, disconnected, or unsure how to move forward.

I’m especially passionate about working with women and individuals facing grief, maternal mental health challenges, infertility, relationship stress, and major life transitions. My work is rooted in helping people reconnect with their sense of autonomy, voice, and inner strength. I believe meaningful change begins when you feel truly heard and supported.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aleen Boyd-Mckoy

Dr. Aleen Boyd-Mckoy

Psychiatric Mental Health NP

Virtual • Valley Stream, NY


Dr. Aleen Boyd’s passion is to help others achieve wellness. She’s a board certified Psychiatric Nurse Practitioner with over 18 years of experience serving both inpatient and outpatient facilities within New York City. Dr. Boyd specializes in the diagnosis and treatment of adults with a range of mental health issues.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Alexis Santi

Alexis Santi

Therapist

Virtual • Trumansburg, NY


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Renata Plonska Brown

Renata Plonska Brown

Therapist

Virtual • New York


“My therapeutic style is warm, direct and highly interactive. I am not a passive listener; I provide lots of feedback...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dr. Melissa Glasgow

Dr. Melissa Glasgow

Therapist

Virtual • New York


“Her purpose is to be the support that people lack in this world. When the world stands to judge, criticize, manipulate, and tear down, my purpose is to uplift, motivate, understand, and encourage.”
Anxiety, Family issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jessica DeLoach

Jessica DeLoach

Therapist

Virtual • New York, NY


“I am passionate about being genuine, non-judgmental, and to create a safe space for you to feel comfortable sharing your experiences with me.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nikaya Smith

Nikaya Smith

Therapist

Virtual • New York


“I strive for clients to be understood by me and to find a safety in the relationship to more authentically be themselves.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sophia Johnson-Gardiner

Sophia Johnson-Gardiner

Therapist

Virtual • New York


“I am committed to affirming each client's strengths while challenging them to build capacity as they navigate life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashlee Biavati-Reich

Ashlee Biavati-Reich

Therapist

Virtual • New York


“My approach blends evidence-based methods—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Elizabeth Morrison

Elizabeth Morrison

Therapist

Virtual • New York


I am a licensed mental health counselor in New York state. I completed her master’s degree in Mental Health Counseling at Molloy College. I have over 13 years of experience working in the field of human services and mental health. I have worked closely with adults with developmental and intellectual disabilities. I am known for my resilient spirit and ability to provide unconditional positive regard.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mary Broughton

Mary Broughton

Therapist

Virtual • New York


“My approach to therapy is first, to be a good listener and to ask the questions that might help you say more about yourself...”
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hannah Weinstock

Hannah Weinstock

Therapist

Virtual • New York


“My approach is trauma-informed, collaborative, and rooted in helping clients feel safe, understood, and empowered in their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Irma Yavno

Irma Yavno

Therapist

Virtual & in-person • New York, NY


Hi there and welcome!

My priority is supporting clients on their journeys towards personal healing & growth.

In 2010, I received my MSW/LMSW. While doing outpatient clinical work at the NYC non-profit agency JBFCS, I became an LCSW. In 2016, I began to establish my private psychotherapy practice, focusing on young and professional adults presenting with a broad variety of life challenges.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Alysha Problynn

Alysha Problynn

Therapist

Virtual • New York


“I make use of scientifically validated approaches such as cognitive behavioral therapy and strengths-based therapy while providing a foundation of supportive, honest, and truly compassionate guidance.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Pantalone Tarr

Amanda Pantalone Tarr

Therapist

Virtual • New York


“My approach is warm, nonjudgmental, and collaborative, creating a space where you feel truly heard, understood, and empowered to move forward with clarity and confidence.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Albany, NY

Number of therapists within 20 miles of Albany, NY
There are over 26 therapists in Albany, NY accepting new patients.
26+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 85%Stress management
  • 85%Trauma
  • 77%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 96%Cigna
  • 92%Anthem Blue Cross and Blue Shield New York
  • 92%Carelon Behavioral Health
  • 81%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Portuguese
  • 4%Tagalog
  • 4%Twi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 42%Licensed Mental Health Counselor
  • 31%Licensed Clinical Social Worker
  • 19%Nurse Practitioner
  • 4%Clinical Psychologist
  • 4%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 15%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Albany, NY

Searching for therapists in Albany starts with finding someone whose experience matches what you want support with. Albany therapists may work with concerns like anxiety, depression, ADHD, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and background fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.

In a smaller city like Albany, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. Some people prefer in-person sessions near Downtown, Arbor Hill, South End, or nearby areas, while others choose virtual appointments for schedule flexibility. Before booking, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles closely can also show how a therapist communicates and whether their style seems like a good fit.

Therapy in Albany can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Albany therapists who accept a wide range of insurance plans, verify your benefits, and view estimated out-of-pocket costs before booking. You can compare bios, filter by your preferences, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.