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Headway

Find a therapist in Albany, NY — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Albany, NY accepting new patients

Mental health care in Albany is accessible through Headway, serving South End, Arbor Hill, Downtown and beyond. Our 8,506 providers offer personalized talk therapy and medication management, with many available within two weeks and accepting insurance plans.

Beverly Brown

Beverly Brown

Therapist

Virtual • New York


I began my career as a Social Worker in 1998 where she gained a wealth of experience working with different ages and ethnic groups. Beverly has been working in a clinical setting over 27 years as a Clinical Social Worker/Psychotherapist, providing therapeutic counselling, crisis intervention and psychotherapy.

My professional goal is to make an effort to foster and maintain healthy therapeutic relationship with all clients. I am a very active listener who offers support and makes an effort to help Clients achieve their treatment goals. I genuinely care for all my clients as they take this journey.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Feliz

Maria Feliz

Therapist

Virtual • New York


“My goal is to create a space where you feel supported, understood, and comfortable being your authentic self without judgment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Grace-Cecile Eya Obame

Grace-Cecile Eya Obame

Therapist

Virtual • New York


“My approach is practical and collaborative. I draw on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy to help you build real tools, shift patterns that aren't working, and reconnect...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Accepts 6 insurance carriers
Dory Charlesworth

Dory Charlesworth

Therapist

Virtual • New York


“I work collaboratively to learn what brings individuals to therapy and their strengths to overcome challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kamilla Haverhuk Afonso-Hausman

Kamilla Haverhuk Afonso-Hausman

Therapist

Virtual • New York


Hi, I am Kamilla, a Licensed Mental Health Counselor with over six years of experience working with adolescents and adults in a variety of settings, including community mental health, forensic services, behavioral health, and developmental disability programs. I hold a Master's degree in Mental Health Counseling and have extensive experience supporting individuals with anxiety, depression, trauma, emotional regulation difficulties, relationship concerns, self-esteem challenges, and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Sadé Barksdale

Sadé Barksdale

Therapist

Virtual • New York


“Using art therapy and talk therapy, I guide women through life's challenges, helping you explore emotions and discover new ways to cope.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Margaret Quartey-Papafio

Margaret Quartey-Papafio

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Rosemarie Ieda Gargano

Dr. Rosemarie Ieda Gargano

Therapist

Virtual • New York


“I'm eclectic — which means I don't apply one method to every person. I draw on EMDR, Internal Family Systems (IFS), CBT, psychodynamic therapy, and mindfulness-based approaches depending on what fits you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Sharay Chambers

Sharay Chambers

Psychiatric Mental Health NP

Virtual • New York


Anxiety and depression can make everyday life feel exhausting — and finding the right support shouldn't add to that. I'm a Psychiatric Nurse Practitioner practicing via telehealth across New York State, and I genuinely love what I do. My style is collaborative: I'm not here to hand you a prescription and send you on your way. I want to understand your full picture — your history, your goals, what you've tried before — and build a plan that actually fits your life. Care works best when it feels like a partnership, and that's exactly what I aim for. There's no one-size-fits-all when it comes to mental health, and I'll never treat it that way. If you're ready to take the next step — or even just curious about what that might look like — I'd love to connect.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dawn Lang

Dawn Lang

Therapist

Virtual • New York


“As a second-generation Puerto Rican woman, I believe in the importance of providing an ethnically diverse and LGBTQIA affirming perspectives in therapeutic modalities.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Salima Sultana

Salima Sultana

Therapist

Virtual • New York


“Each individual is the narrator of their stories, I will hold space for you to share your story and use Motivational interviewing, Narrative therapy, Mindfulness Techniques, and CBT to assist you with reaching your personal goals.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Deaven

Lauren Deaven

Therapist

Virtual • New York


“I blend Art Therapy, EMDR/Flash, and Cognitive Behavioral Therapy to help you gently resolve what's holding you back—without having to relive the past over and over.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 2 insurance carriers
Briana Cretella

Briana Cretella

Therapist

Virtual • New York


Hi! I’m Briana. I'm a Licensed Clinical Social Worker based in Brooklyn, NY. I work primarily with adults and young adults navigating life transitions, managing stress, and coping with anxiety and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanessa Heller

Vanessa Heller

Therapist

Virtual • New York


“I offer a warm, nonjudgmental space grounded in self-compassion, where all parts of you are honored and shame can soften.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • New York


“Through our work together, I can assist you in building coping strategies, gaining insight, and building confidence through a strength prospective lens.”
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Baruch Gubnitsky

Baruch Gubnitsky

Virtual • Brooklyn, NY


“My style is warm, direct, and down to earth. I work collaboratively with clients experiencing anxiety, depression, trauma, stress, relationship concerns, and major life transitions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Michiko Yamaguchi

Michiko Yamaguchi

Therapist

Virtual • New York, NY


“With over 25 years of experience working with adolescents in schools and adults in private practice, I bring cultural sensitivity and clinical expertise to every session.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Cynthia Wynn

Cynthia Wynn

Therapist

Virtual • New York


“I am a therapist who is compassionate and very understanding. My goal is to help you feel comfortable in therapy and make the necessary changes that you want to achieve for yourself.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
DeAnn Thompson

DeAnn Thompson

Psychiatric Mental Health NP

Virtual • New York


“My goal is to provide a safe, supportive, and judgment-free space where you feel heard and empowered throughout your mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dana Ashli Lyttle

Dana Ashli Lyttle

Therapist

Virtual • New York


“I want to understand what is happening in your actual life: the relationships, the pressures, the patterns, and build something useful together.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jean Rafferty

Jean Rafferty

Therapist

Virtual • Ridge, NY


Hi, I'm Jean, an LCSW-R with over 20 years experience helping adults and couples with anxiety, relationship issues and life changes. I provide a supportive dialogue to foster healing and growth, giving you practical tools for lasting confidence and self actualization.

Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Adaoma Ejimbe

Adaoma Ejimbe

Psychiatric Mental Health NP

Virtual • New York


“My experience in some of the most complex psychiatric environments has shaped my ability to meet patients without judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Rachel Prince

Rachel Prince

Therapist

Virtual • New York


I earned my License in Clinical Social Work from Nazareth College and my MBA from University of Rochester. My background is in therapy, coaching, applied behavior analysis and working with organizations, teams and leaders to foster workplace cultures built on trust, engagement and well-being.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ariel Rios

Ariel Rios

Therapist

Virtual • New York


I primarily work with adults experiencing anxiety, panic, chronic stress, and major life transitions. Whether you've been feeling overwhelmed for years or recently found yourself stuck in patterns that no longer serve you, we'll work together to understand what's keeping the cycle going and build practical skills to help you move forward.

As a licensed clinical social worker with experience in university mental health, I've supported adults facing academic, career, and personal challenges. I believe therapy should be both compassionate and practical, giving you a place to feel understood while also helping you develop skills you can use in everyday life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Yinuo Dong

Yinuo Dong

Virtual • New York


“I'm a Brooklyn based Chinese American therapist with a community oriented and growth centered approach to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
Rachel Perlman Szekely

Rachel Perlman Szekely

Therapist

Virtual • New York


“I believe that every client is different and deserves their own individualized, flexible, and creative approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Gabriella Torres

Gabriella Torres

Therapist

Virtual • New York


“Talk therapy is powerful — but it isn't the only door into healing. I use art therapy, play therapy, drama therapy, and recreational therapy to help clients access emotions, memories, and parts of themselves that don't always come out in...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Samantha Wilkinson

Samantha Wilkinson

Therapist

Virtual • New York


With sixteen years of experience in mental health and social work, I bring a warm, calm, and nurturing presence to every therapeutic relationship. My background spans a wide range of settings - from working with senior adults and neurodivergent individuals to my current role as a Clinical Program Coordinator in correction-based operations - giving me a deeply grounded, real-world perspective on resilience and healing. I hold a Bachelor of Science in Psychology with a Minor in Criminal Justice from Delaware State University and a Master of Social Work from Fordham University, and I am licensed as both an LMSW and LCSW in the State of New York. I also integrate Christian counseling for clients who find meaning and support in their faith.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Kayla Gottlieb

Dr. Kayla Gottlieb

Psychologist

Virtual • New York


Hello and welcome!

I am a licensed clinical psychologist in NY who believes deeply in supporting my clients through all lifes challenges and growing pains.

Together, I strive to create a warm and inviting space of growth and opportunity to feel more peace internally.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Deborah Finn

Deborah Finn

Therapist

Virtual • New York


“I view therapy as a partnership. My role is to help clients identify and gain insight into their specific situations and to explore new, different ways to think and respond.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Patrice Barnes-Tracey

Dr. Patrice Barnes-Tracey

Therapist

Virtual • New York


“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Peggy Hardy

Peggy Hardy

Psychiatric Mental Health NP

Virtual • New York


“I lead with compassion, experience, and directness. My approach is collaborative — I listen closely, ask the right questions, and involve you in every decision.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Deanne Busch

Deanne Busch

Therapist

Virtual • New York


“I take a warm, empathetic approach while helping clients build practical tools to manage stress, anxiety, grief, and life changes.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Beil

Jessica Beil

Therapist

Virtual • New York


“As an Asian American clinician, I bring a culturally responsive lens to everything I do, and I'm especially attuned to the ways culture, identity, family expectations, and lived experience shape how we feel and how we heal.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carin Skapars

Carin Skapars

Therapist

Virtual • New York


“I believe therapy should be a place where you feel genuinely understood and supported, while also gaining practical tools to create meaningful change.”
Anxiety, Chronic conditions, Depression, PTSD
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Michelle Widdows

Michelle Widdows

Psychiatric Mental Health NP

Virtual • New York


“My approach is warm, collaborative, and individualized. I provide thoughtful medication management and supportive care...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Pedro Collado

Pedro Collado

Therapist

Virtual • New York


“I tailor treatment to each individual's needs, creating a warm, collaborative, and supportive environment where meaningful growth and lasting change can take place.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Energetic, Holistic
Accepts 5 insurance carriers
Ashana Badlani

Ashana Badlani

Therapist

Virtual • New York


“My goal is to create a safe, inclusive, and nonjudgmental space where clients can explore their mental health within the context of their unique backgrounds and identities.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Humorous
Accepts 3 insurance carriers
Stacey Williams

Stacey Williams

Psychiatric Mental Health NP

Virtual • New York


“I believe mental healthcare and therapy works best when you feel safe, supported, and truly understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Irene Esene

Irene Esene

Psychiatric Mental Health NP

Virtual • New York


“My clients describe me as someone who truly listens, takes their concerns seriously, and makes them feel seen.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
241 - 280 of

About our therapists located within 20 miles of Albany, NY

Number of therapists within 20 miles of Albany, NY
There are over 26 therapists in Albany, NY accepting new patients.
26+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Depression
  • 85%Stress management
  • 85%Trauma
  • 77%PTSD
Insurances accepted
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  • 96%Aetna
  • 96%Cigna
  • 92%Anthem Blue Cross and Blue Shield New York
  • 92%Carelon Behavioral Health
  • 81%Highmark BlueCross BlueShield of Western New York
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Portuguese
  • 4%Tagalog
  • 4%Twi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 42%Licensed Mental Health Counselor
  • 31%Licensed Clinical Social Worker
  • 19%Nurse Practitioner
  • 4%Clinical Psychologist
  • 4%Licensed Creative Arts Therapist
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 15%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Albany, NY

Searching for therapists in Albany starts with finding someone whose experience matches what you want support with. Albany therapists may work with concerns like anxiety, depression, ADHD, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and background fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.

In a smaller city like Albany, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. Some people prefer in-person sessions near Downtown, Arbor Hill, South End, or nearby areas, while others choose virtual appointments for schedule flexibility. Before booking, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles closely can also show how a therapist communicates and whether their style seems like a good fit.

Therapy in Albany can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Albany therapists who accept a wide range of insurance plans, verify your benefits, and view estimated out-of-pocket costs before booking. You can compare bios, filter by your preferences, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.