Find a therapist in Albany, NY — covered by insurance
Top therapists in Albany, NY accepting new patients
Mental health care in Albany is accessible through Headway, serving South End, Arbor Hill, Downtown and beyond. Our 9,013 providers offer personalized talk therapy and medication management, with many available within two weeks and accepting insurance plans.
With over 25 years of experience in this field, I consider it an honor to be a part of a client's journey through difficult times. Everyone struggles at some point in their lives, and it takes tremendous courage to seek help. I bring compassion, empathy, and solution-oriented focus to each session.
Beginning therapy is a wonderful challenge and opportunity, one that I am committed to partnering in. My work often focuses on helping clients enact change, manage symptoms, cultivate meaning and live authentically. Additionally, my therapeutic stance is open, empathic and collaborative, creating a non-judgmental space to connect in the valued areas of your life. I am committed to considering the multifaceted aspects of your identity, in understanding your lived experience and moving towards your goals.
I believe therapy works best when you feel safe, supported, and genuinely understood. I strive to create a warm, nonjudgmental space where you can openly explore your thoughts, emotions, and experiences at your own pace. My approach is collaborative and compassionate, and I tailor therapy to meet your individual needs and goals. I value authenticity, cultural sensitivity, and helping clients feel empowered as they work toward healing, growth, and lasting change.
Welcome to a space where it is ok to not be okay! Through my practice, I have developed a belief that every individual has the inner strength to overcome their biggest obstacle. I aim to empower you by providing tools and insight that nurture self-awareness, selfcare, and personal growth. Together, we will navigate challenges and celebrate growth. I believe that laughter and honesty are powerful tools for growth. My goal is to help you navigate life challenges with clarity, tactfully integrated humor, and actional strategies, while fostering balance across the mind and body.
Hi! I am a clinical and holistic based therapist focusing on Trauma and Nervous System care for women and children. You don’t have to keep carrying the weight of trauma, stress, or emotional overwhelm on your own. Healing is possible when you feel truly seen, supported, and equipped with the right tools. With over 15 years of clinical and intuitive experience, I help you reconnect with your strengths, restore balance, and move toward greater health, resilience, and wholeness in mind, body, and spirit.
I've been doing this work for 28 years — and I'm still genuinely curious about the people I work with. I care about the whole arc of your life, not just the symptoms showing up right now. I integrate CBT, Internal Family Systems, mindfulness, and expressive arts, including music — depending on what each person actually needs. I'm LGBTQA+-affirming and bring a culturally responsive lens to every session. I don't assume, I ask. I work with adults across New York via telehealth, and I offer superbills that clients can submit to their insurance for potential reimbursement.
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Hi, I’m Dr. Samoya Henry-Pierre-Louis, a licensed clinical social worker and therapist who is passionate about helping individuals heal and grow. I have experience working with children, adolescents, and families, particularly those navigating trauma, anxiety, and major life transitions. My approach is warm, supportive, and practical, while also being direct, honest, and goal-oriented. I use a Christ-centered lens in my work and welcome clients who value incorporating their faith into the healing process.
About our therapists located within 20 miles of Albany, NY
- 100%Anxiety
- 93%Depression
- 86%Stress management
- 86%Trauma
- 72%Grief or loss
- 97%Aetna
- 90%Cigna
- 90%Anthem Blue Cross and Blue Shield New York
- 83%Carelon Behavioral Health
- 69%Highmark BlueCross BlueShield of Western New York
- 100%English
- 3%Portuguese
- 3%Spanish
- 3%Tagalog
- 93%In-person or online
- 7%In-person only
- 83%Woman
- 17%Man
- 45%Licensed Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 7%Clinical Psychologist
- 3%Licensed Creative Arts Therapist
- 100%Individual therapy
- 31%Family therapy
- 17%Child or adolescent therapy
- 17%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Albany
Searching for therapists in Albany starts with finding someone whose experience matches what you want support with. Albany therapists may work with concerns like anxiety, depression, ADHD, grief, relationship challenges, trauma, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and background fit your needs. Bios can help you see whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care, and what sessions may be like.
In a smaller city like Albany, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New York. Some people prefer in-person sessions near Downtown, Arbor Hill, South End, or nearby areas, while others choose virtual appointments for schedule flexibility. Before booking, check whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles closely can also show how a therapist communicates and whether their style seems like a good fit.
Therapy in Albany can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for Albany therapists who accept a wide range of insurance plans, verify your benefits, and view estimated out-of-pocket costs before booking. You can compare bios, filter by your preferences, and book directly when you’re ready.
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