Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Des Moines, IA


Top grief and loss counseling therapists in Des Moines, IA
Coping with death or loss is deeply personal, and Des Moines residents can access grief counseling through Headway's network of warm, affirming providers. Whether you're grieving a partner, parent, child, or friend, our therapists use proven methods including imaginal recounting and meaning-making to help you process unresolved grief.
I’ve witnessed the power of therapy to bring healing and growth across many settings and life circumstances. Seeing lives change through this work continually reminds me what a privilege it is to step into someone’s story and walk alongside them toward greater understanding, peace, and resilience.
Great to meet you!
As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.
Welcome! My name is Melanie and I am the own of A Mindfulness Practice LLC. I earned my MS in Counseling with a concentration in mental health at NOVA Southeastern University in 2019. I have experience working with adults who struggle with depression, anxiety, PTSD, and substance abuse. My work with adolescents includes depression, anxiety, trauma/PTSD, and sexual identity.
Taking the first step toward therapy can feel overwhelming, especially when you’re not sure where to begin or who you can trust. I strive to create a compassionate and judgment-free space where you can feel safe and understood. I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, life transitions, and many other concerns. I provide telehealth-only services, offering the flexibility and comfort of meeting from a private space that works for you. Together, we’ll identify your goals, build on your strengths, and develop practical tools to help you feel more confident, balanced, and and in control.
Many of the clients I work with come to me feeling overwhelmed, disconnected, or weighed down by experiences they’ve carried for far too long. They may struggle with anxiety, depression, relationship patterns rooted in early attachment wounds, or the lingering impact of trauma. Others are navigating life transitions, loss, or changes in identity that leave them uncertain about their next steps. At the core, most are seeking relief, clarity, and a stronger sense of themselves. They want to feel more regulated, more confident, and more capable of moving through daily life without being held back by old patterns or emotional pain.
I am Stephen O’Neill, LSCSW, MBA, a licensed clinical social worker with over two decades of experience in behavioral and mental health. I specialize in evidence-based approaches to help clients navigate life’s challenges, improve relationships, and achieve personal growth. I am passionate about whole-person care, integrating mental health, well-being, and practical solutions tailored to each client’s needs. I believe in fostering a safe, supportive, and nonjudgmental space where clients can explore their concerns and develop meaningful change. I will see you, I will hear you, and I will walk alongside you. My approach is grounded in collaboration, empowerment, and respect for each person’s unique journey. In my free time, I enjoy hiking, biking, canoeing, playing video games, tabletop gaming, and cars.
Hello! I’m Amy and I am a Licensed Professional Counselor in WI, MI, MO, and IA. I know that life can be incredibly heavy, and having a dedicated partner to help you navigate those challenges can make all the difference.
I entered the field of therapy because I have seen firsthand the profound impact that the right support can have on a person's life. I know that life can be incredibly heavy, and having a dedicated partner to help you navigate those challenges can make all the difference.
I have been in the field of psychotherapy since 2013 and have been practice as a licensed mental health counselor since 2020. I follow a holistic approach and gravitate toward solution focused and positive psychology.
Rachel Macias (she/her/hers) has worked in the arena of mental health for over 10 years within a variety of unique settings.
Jacqueline Hopkins is a Licensed Professional Counselor with over 20 years of extensive counseling experience. Special interest in working with clients who have difficulties with depression, anxiety, self esteem, ADHD, stress, and pain management.
About our therapists in Des Moines, IA who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 95%Depression
- 94%Stress management
- 88%Trauma

- 98%Aetna
- 96%Cigna
- 91%Carelon Behavioral Health
- 41%Independence Blue Cross Pennsylvania - Virtual National Network
- 40%Curative

- 99%English
- 5%Spanish
- 1%French

- 95%Online only
- 5%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 41%Licensed Mental Health Counselor
- 34%Licensed Independent Social Worker
- 12%Advanced Registered Nurse Practitioner
- 8%Licensed Marriage/Family Therapist
- 3%Psychologist

- 100%Individual therapy
- 38%Family therapy
- 30%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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