Grief counselors and therapists in Des Moines, IA

Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Welcome to Headway! I am Zarinah, a Licensed Professional Counselor currently licensed in Virginia, Texas, and Iowa. I have fourteen years of professional counseling experience working across settings with a diverse population and wide range of presenting problems. My passion is helping clients adapt healthy ways to cope with stress and intense emotions related to family or relationship issues, anger, depression, anxiety, trauma and many others stressors. I use Cognitive Behavioral Therapy techniques to guide clients towards awareness of how thoughts and feelings impact behaviors and can often lead to undesired outcomes.

Are you wanting to make change in life, but are struggling to escape the same old patterns? Looking to empower yourself and create change in your life? I am a Licensed Clinical Professional Counselor who has spent my career assisting men in achieving their goals, making lasting and fulfilling relationships, and facing life's challenges head-on. I have worked with adults across the lifespan to address concerns about relationships, behaviors, substance use, and more.

I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness. I am a dual board certified nurse practitioner in family medicine and psychiatry, so I understand and can treat the whole person. My doctoral studies focused on integrative medicine with an emphasis on men's health. I also have degrees in pastoral counseling and biblical exposition, so I am able to offer faith-forward mental health care for those who desire an integrated Christian experience.

I'm a holistic practitioner who considers a whole person perspective. I originally graduated from Aspen University in 2019 with my Masters in Psychology and Addiction studies. Then I pursued my Doctorate degree in Metaphysical Humanism with a specialization in Kvantum Energy Healing ftom the International Church of Metaphysical Humanism as well as became a clinical Hypnotherapist from the Hypnosis Motivation Institute.

As a Licensed Professional Counselor and Licensed Mental Health Counselor across three states, I believe that access to mental health care is a vital necessity. I am passionate about helping clients move forward and helping others regain their lives. Conducting therapy services for 14 years has taught me that therapy is a feedback loop, where clients learn from me as I learn from them.

Great to meet you!

As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.

Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

I have helped individuals sort through hectic times. If you need someone to talk to with and empathetic ear, then feel free to reach out. I am accepting new clients evening hours after 8:30pm cst for clients in Texas, New Jersey, Utah, and Iowa. I have an additional focus on Men's Issues related to Infidelity, sexual dysfunction, and sex/porn addiction. I provide a safe space to work through these issues.

If you are feeling stuck, overwhelmed, or weighed down by life's challenges, you are in the right place. I’m Kristi Lampe. I obtained my M.Ed and am a Iicensed clinical professional counselor (LCPC). My passion is to help teens and adults break through the barriers holding them back. Whether you are navigating the heavy fog of depression, the constant noise of anxiety, or the profound pain of trauma and grief, I am here to help you find your footing.

Hi, I'm Kim. I'm a warm, compassionate, and down-to-earth therapist who believes that healing begins with feeling seen, heard, and understood. As an immigrant and bilingual professional, I understand that life's transitions can bring unexpected challenges, uncertainty, and feelings of being caught between different expectations or versions of yourself. I know how difficult it can be to ask for help when you're used to carrying so much on your own.

My approach to therapy is collaborative, authentic, and nonjudgmental. I want you to feel comfortable showing up as you are, without pressure to have everything figured out. Together, we'll explore what's weighing on you, recognize the patterns that may be keeping you stuck, and build on the strengths you already have. I believe growth doesn't mean having all the answers; it means learning to navigate life's challenges with greater self-awareness, confidence, and self-compassion.

In our work together, I'll combine empathy with practical, evidence-based strategies tailored to your needs and goals. Whether you're navigating anxiety, difficult life transitions, relationship challenges, or feeling disconnected from yourself, my goal is to help you develop healthier coping skills, strengthen your relationships, and create meaningful change. You don't have to figure everything out on your own. Therapy can be a place to pause, reconnect with yourself, and take steps toward a life that feels more balanced and fulfilling.