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Grief counselors and therapists in Des Moines, IA

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Top grief and loss counseling therapists in Des Moines, IA

Coping with death or loss is deeply personal, and Des Moines residents can access grief counseling through Headway's network of warm, affirming providers. Whether you're grieving a partner, parent, child, or friend, our therapists use proven methods including imaginal recounting and meaning-making to help you process unresolved grief.

Shannon Hilliker

Shannon Hilliker

Therapist

Virtual • Iowa


“My hope is that clients will walk away from sessions feeling supported and cared for, with a compassionate and growing self-awareness...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Lisa Prosser-Dodds

Lisa Prosser-Dodds

Therapist

Virtual • Iowa


As a Licensed Professional Counselor with my PhD in Psychology, I have been providing counseling for over 20 years. In that time, I have acquired the skills and compassion to help clients create the life they want for themselves. I serve as a guide and companion to clients on a journey of healing and self-growth.

Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Humorous
Accepts 7 insurance carriers
Connie Nichols

Connie Nichols

Therapist

Virtual • Iowa


“I offer a supportive space to help you better understand what you're facing and begin moving toward relief, clarity, and a more grounded, fulfilling life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Warm
Accepts 6 insurance carriers
Christine Caldwell

Christine Caldwell

Psychologist

Virtual • Iowa


“I strive to create a warm, supportive environment where you feel safe to be your authentic self, and I am committed to meeting you exactly where you are in your journey.”
Grief or loss, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Marla Hummel

Marla Hummel

Therapist

Virtual • Iowa


“I am a therapist with more than 14 years of experience supporting individuals and families through life's challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Dr. Gerald Igboanusi

Dr. Gerald Igboanusi

Therapist

Virtual • Iowa


“I believe in practicing what I teach. I don't recommend tools I haven't used myself, and I see wellness as a lifelong personal commitment.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 5 insurance carriers
Dr. Mabel Lo

Dr. Mabel Lo

Psychologist

Virtual • Iowa


I am a Clinical Psychologist licensed in Delaware and Iowa. I earned my doctorate (Psy.D., Doctor of Psychology in Clinical Psychology) from the Fuller School of Psychology at Fuller Theological Seminary in California.

I have over 10 years of clinical experience working with diverse populations in the East Coast, Midwest, and Los Angeles area in a variety of settings, such as outpatient behavioral agencies, a psychiatric hospital focusing on chemical dependency, a university counseling center, and a school district. I also received a master’s degree in Marriage and Family Counseling from Hong Kong.

I provide psychotherapy for individuals, couples, and families dealing with a wide variety of concerns. My clinical interests include anxiety and mood disorders, trauma recovery, grief and loss, family of origin issues, ADHD, relational distress, perfectionism, cross-cultural adjustments, and spirituality. I was trained in Eye Movement Desensitization and Reprocessing (EMDR) in 2021 and my specialty area is to help individuals with complex childhood traumas and PTSD using attachment-informed EMDR interventions.

For more details about my background, please visit my website: https://www.nurturingpresencepsychology.com/

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Soulliaa Foley

Soulliaa Foley

Therapist

Virtual • Iowa


“Create restorative routines grounded in trauma-informed care, expressive therapies, and healing arts modalities with me this season.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephen Marley

Stephen Marley

Therapist

Virtual • Iowa


“With 34+ years of experience, I help adults and couples navigate anxiety, stress, grief, relationship challenges, burnout, and major life transitions.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Larry Porter

Dr. Larry Porter

Therapist

Virtual • Iowa


“I bring warmth, compassion, and a collaborative approach to help clients feel safe exploring emotions and relationships.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Nicole Groves

Nicole Groves

Therapist

Virtual • Iowa


“My practice also serves as an affirming, nonjudgmental haven for individuals who often feel misunderstood in traditional clinical settings, including the LGBTQ+, polyamorous, and kink/BDSM communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Makea Sanders

Makea Sanders

Therapist

Virtual • Iowa


I believe therapy works best when you can show up as yourself without judgment, pressure, or feeling like you have to say the “right” thing. I’ve known since I was a junior in high school that I wanted to help people heal from the inside out, and that purpose has stayed with me ever since. For me, therapy isn’t just a job it's my purpose.

I work with clients ages 10+ navigating anxiety, depression, trauma, ADHD, grief, self-esteem, and life transitions. I’m warm, down-to-earth, and pretty easy to talk to. You don’t have to come to therapy with everything figured out...we will do that together!

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Brit Sweet

Brit Sweet

Therapist

Virtual • Iowa


“My goal is to create a safe, compassionate space where you can explore life's challenges, connect with your strengths, and work toward meaningful change.”
Grief or loss, Anxiety, Depression, Maternal mental health, OCD
Direct, Empowering, Humorous
Accepts 3 insurance carriers
Jennifer Griffith

Jennifer Griffith

Psychiatric Mental Health NP

Virtual • Iowa


“You are not just a diagnosis; you are a unique individual whose mental, physical, and social health all impact your overall well-being.”
Grief or loss, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamara Hollingsworth

Tamara Hollingsworth

Therapist

Virtual • Iowa


“I take the person-centered approach as each person is an individual and has unique needs and issues.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Betsy Hughes

Elizabeth Betsy Hughes

Therapist

Virtual • Iowa


I am a 2005 graduate of The University of South Dakota with a Master's in Counseling, and I have honed my skills toward healing the nervous system. As an LGBTQIA+ affirming therapist, I am a Certified Polyvagal Informed Somatic Trauma Treatment Practitioner trained to address trauma and the nervous system with EMDR and Cognitive Processing Therapy, as well as The Safe and Sound Protocol based on The Polyvagal Theory. (https://www.whatisthessp.com/ )

Grief or loss, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelby Beil

Shelby Beil

Therapist

Virtual • Iowa


“You're not broken, you're resourceful. Together we can learn to redirect and guide your energy towards what heals you, rather than what hurts you.”
Grief or loss, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Christine Ewald

Christine Ewald

Therapist

Virtual • La Porte City, IA


“I believe that we all have a need to feel truly heard and understood in a safe and supportive space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Susan Lane

Susan Lane

Therapist

Virtual • Iowa


“My approach is called, "Integrative Therapy" where we blend traditional methods like CBT, IFS, narrative writing, Solution Focused, etc. with holistic practices like reiki, meditation, and breathwork to release from mind, body, heart, and spirit.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers
Kimberly Langdon

Kimberly Langdon

Therapist

Virtual • Iowa


“I'm warm, but I'm also direct. I'll ask honest questions and offer honest feedback, because I don't think you came to therapy to hear only comfortable things.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Anne-Marie Zellers

Anne-Marie Zellers

Therapist

Virtual • Iowa


“I work with women in all stages of life, including college students balancing school and personal growth, adults navigating career transitions, and those facing major life shifts.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Bova

David Bova

Therapist

Virtual • Iowa


“I believe that the journey starts with where the client is and that there is no such thing as slow progress.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Energetic
Accepts 6 insurance carriers
Dr. Brenden Troster

Dr. Brenden Troster

Therapist

Virtual • Iowa


I am a marriage and family therapist licensed in Minnesota with a PhD in Psychology, 7 years of experience working as a therapist, and 22 years of experience working as a coach. I have accumulated a wide range of experience working with a diverse clientele. Some of the many issues I have worked with people on are depression, anxiety, self-harm, addiction, trauma, parenting problems, relationship issues, ADHD, sexual abuse, pornography addiction, and anger management.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dominga Martinez

Dominga Martinez

Therapist

Virtual • West Des Moines, IA


“I'm a firm believer in the power of human connection, and I'm passionate about helping people find their voice and live a more authentic life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Terri Griswold-Dodgson

Terri Griswold-Dodgson

Therapist

Virtual • Iowa


“I advocate for a holistic approach encompassing mind, body, and spirit, striving to help individuals achieve balance across these realms.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Solution-oriented, Warm
Accepts 15 insurance carriers
Elexes Hetzel

Elexes Hetzel

Therapist

Virtual • Iowa


“I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Kori Cherry

Kori Cherry

Therapist

Virtual • Iowa


“My use of DBT, CBT and trauma focused interventions will help improve management of high stress, increase meaningful communication with those significant in your life, increase self awareness, and better regulate intense emotions.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


“I am a Licensed Independent Social Worker with seven years of experience walking alongside families through developmental and emotional transitions.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Salvi Alday

Salvi Alday

Psychiatric Mental Health NP

Virtual • Davenport, IA


“Firmly dedicated to a holistic approach to mental health, focused on the evidence-based pharmacological treatment of Alcohol and Substance abuse disorder.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jessica McGinn

Jessica McGinn

Therapist

Virtual • Iowa


“I use a adaptive style of therapy with those i work with... the techniques and approaches I use depends on the individual I am working with and what their individual needs are.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Uraina Domon

Uraina Domon

Therapist

Virtual • Des Moines, IA


Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Jill Staloch

Jill Staloch

Therapist

Virtual • Iowa


“I focus on practical strategies that build on your strengths and support meaningful, forward-moving change.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Mandy Doocy

Mandy Doocy

Therapist

Virtual • Iowa


“My purpose is to encourage and empower individuals as they work towards healing, self-discovery, and growth.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Panic disorders
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Christopher Carlson

Christopher Carlson

Therapist

Virtual • Iowa


“I enjoy working with individuals within all of the clinical social work areas but specifically specialize within anxiety and depression.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Eugene Furnace

Dr. Eugene Furnace

Psychiatric Mental Health NP

Virtual • Iowa


I provide personalized and focused men's health that includes the psychological, biological, and spiritual domains of health and wellness. I am a dual board certified nurse practitioner in family medicine and psychiatry, so I understand and can treat the whole person. My doctoral studies focused on integrative medicine with an emphasis on men's health. I also have degrees in pastoral counseling and biblical exposition, so I am able to offer faith-forward mental health care for those who desire an integrated Christian experience.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Abby Frazee

Abby Frazee

Therapist

Virtual • Iowa


“I prioritize developing a strong therapeutic alliance grounded in trust, collaboration, and respect.”
Grief or loss, Anxiety, Depression, End of life care, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Neseriani Larsen

Neseriani Larsen

Therapist

Virtual • Iowa


“I believe in creating a safe, supportive space in which clients feel heard and understood, and am committed to helping achieve personal goals with empathy and insight.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Nicholas Freeman

Nicholas Freeman

Therapist

Virtual • Iowa


“I believe in people and change. I believe that when people lean into discomfort and challenge, people can grow and overcome through some of life's most challenging obstacles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Hoff

Michelle Hoff

Therapist

Virtual • Iowa


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers

About our therapists in Des Moines, IA who help people navigate grief and loss

Number of therapists serving Des Moines, IA
There are over 248 therapists in Des Moines, IA accepting new patients.
248+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Grief or loss
  • 95%Depression
  • 94%Stress management
  • 88%Trauma
Insurances accepted
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  • 98%Aetna
  • 96%Cigna
  • 91%Carelon Behavioral Health
  • 41%Independence Blue Cross Pennsylvania - Virtual National Network
  • 40%Curative
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 34%Licensed Independent Social Worker
  • 12%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 38%Family therapy
  • 30%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.