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Prenatal and postpartum therapists & psychiatrists in El Cajon, CA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in El Cajon, CA

Navigate postpartum mental health challenges in El Cajon with Headway's compassionate providers who specialize in postpartum-related concerns. Access therapy sessions online or in-person with average savings of 75% through insurance, allowing you to focus on your wellbeing.

Sally Press

Sally Press

Therapist

Virtual • California


“I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 8 insurance carriers
Virginia Purnell

Virginia Purnell

Therapist

Virtual • California


“I take a collaborative approach to therapy, working alongside clients to understand their experiences and develop practical tools for navigating life's challenges.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Elsa Quintanilla

Elsa Quintanilla

Therapist

Virtual • Kingsburg, CA


“For the past 18 years, I've been dedicated to practicing psychotherapy. As both a practitioner and a lifelong student of depth psychotherapy, I strive to embrace the whole person—emotionally, physically, and spiritually.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Aimie French

Aimie French

Therapist

Virtual • California


Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.

Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.

I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.

Maternal mental health, ADD/ADHD, Anxiety, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Vanessa Baron

Vanessa Baron

Therapist

Virtual • California


“I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Amna Naqvi

Amna Naqvi

Therapist

Virtual • California


“I believe therapy is not just about talking through challenges, it is about gaining clarity, creating meaningful change, and moving toward a more fulfilling life.”
Maternal mental health, Anxiety, Infertility, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Sybil Stafford

Dr. Sybil Stafford

Therapist

Virtual • Stockton, CA


“I've worked with at risk populations who seem to be misunderstood whether you're a victim of crime or a veteran coping with PTSD.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adilene Alaniz

Adilene Alaniz

Therapist

Virtual • California


“I am passionate about creating a supportive space where clients feel understood, respected, and empowered to make meaningful change.”
Maternal mental health, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Imani Francis

Imani Francis

Therapist

Virtual • California


“As a Black cisgender woman, I bring lived experience and genuine cultural understanding to my work — especially with BIPOC clients, women of color, and LGBTQIA+ individuals who are looking for a therapist who truly gets it without needing an...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gail Kakishita

Gail Kakishita

Therapist

Virtual • California


“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Fernandez

Elizabeth Fernandez

Therapist

Virtual • California


“I am committed to providing compassionate trauma-informed care that will empower your growth and joy.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Lauren Lee

Dr. Lauren Lee

Psychologist

Virtual • California


“I'm warm, genuinely curious, and I ask a lot of questions — not because I'm following a script, but because the details matter.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Energetic, Warm
Accepts 9 insurance carriers
Dr. Natalie Itkin

Dr. Natalie Itkin

Psychologist

Virtual • Pasadena, CA


“I blend structured approaches like CBT with insight-oriented and relational work, because no two paths to healing look the same.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rachana Homagain

Rachana Homagain

Psychiatric Mental Health NP

Virtual • California


“I bring my 15+ years of experience in emergency and behavioral health, my empathy, and my lived experience to my patients.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rosealinda Carrillo

Rosealinda Carrillo

Therapist

Virtual • California


“I'm passionate about decolonizing therapy and creating a space that honors culture, identity, and the intersection of both.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Shabnam Janet Janani

Shabnam Janet Janani

Therapist

Virtual • California


“I believe that every person carries strengths within them, even during the most difficult moments, and part of my role is helping uncover those strengths...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Marsha McDonald

Marsha McDonald

Psychiatric Mental Health NP

Virtual • California


“I believe that effective mental health care should be a partnership, and I work with each client to develop an individualized treatment plan that supports their mental and emotional well-being.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 3 insurance carriers
Isobel Marcus

Isobel Marcus

Therapist

Virtual • California


“My style is grounded in humor, honesty, and authenticity. I believe therapy works best when there's trust and a good client-therapist fit.”
Maternal mental health, Anxiety, Grief or loss, Identity issues, Infertility
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Dr. Martha Gleason

Dr. Martha Gleason

Psychologist

Virtual • Pacific Grove, CA


I'm not here to just listen while you talk — I'm here to work with you. I show up warm, engaged, and genuinely invested in your growth. I'll ask thoughtful questions, offer honest feedback, and, when the moment feels right, gently challenge the beliefs or behaviors that may be keeping you stuck. You'll always feel heard and respected here, never judged.

Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Mayra Plascencia

Mayra Plascencia

Therapist

Virtual • Fresno, CA


“I believe that healing happens when you feel safe enough to be fully seen, without judgment, pressure, or the need to "have it all together."”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Anne Pugh

Anne Pugh

Therapist

Virtual • California


“I'm not here to push gratitude or silver linings. I'm here to help you process what's actually happening and build something more sustainable on the other side, with caring support along the way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Hartmann

Sarah Hartmann

Therapist

Virtual • California


“My approach is relational, warm and trauma-informed. I meet you where you are, working with the body–mind connection to gently explore old wounds...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Kelly Haven

Kelly Haven

Therapist

Virtual • California


“I work in the belief that we each have everything we need to achieve a fulfilled and successful life already present within us; sometimes we just need a little help accessing it.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Karen Piekarski

Karen Piekarski

Therapist

Virtual • California


With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.

Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Olivia Hanley

Olivia Hanley

Therapist

Virtual • California


I'm Olivia Hanley, a licensed clinical social worker (LCSW) based in Ventura, California. I completed my MSW at USC and have spent the last four years doing this work because I believe people deserve real, substantive support — not a one-size-fits-all approach.

I specialize in maternal mental health (postpartum anxiety, postpartum depression, and the identity shift that comes with motherhood), anxiety and trauma in teens and adults, and play-based therapy for children and adolescents. I work with clients across California via telehealth and am in-network with Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, and Carelon Behavioral Health.

I tend to attract clients who are high-functioning but quietly struggling — moms who look like they have it together, teens who internalize everything, and adults who've been "fine" for a long time and are finally ready not to be. I'm direct, curious, and warm. I will challenge you — gently — when it's useful.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kimberly Heath

Kimberly Heath

Psychiatric Mental Health NP

Virtual • California


“My style is collaborative, holistic, and patient-centered. I aim to create a safe and supportive space where clients feel heard and empowered in their treatment journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Tisha Langley

Tisha Langley

Therapist

Virtual • California


“My style is warm, direct, practical, grounded and occasionally funny. Therapy with me is a real conversation, not a clinical checklist or a series of quiet nods that leave you wondering.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Benjamin

Rachel Benjamin

Therapist

Virtual • California


I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Leslie Gluck

Leslie Gluck

Therapist

Virtual • California


I specialize in helping Women at all stages of life. I have extensive experience working with clients on their relationships. I have additional clinical training in substance abuse, disordered eating, perinatal mood disorders and parenting issues.

Maternal mental health, Anxiety, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Gina Garrett

Gina Garrett

Therapist

Virtual • California


“My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Ana Vazquez

Ana Vazquez

Therapist

Virtual • California


“I believe therapy is a collaborative process. My goal is to create a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to work through your struggles and build the life you want.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Crystaloren Gomez

Crystaloren Gomez

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal is not simply to reduce symptoms but to help you improve your overall quality of life and build lasting wellness.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Sabrina Lopez

Sabrina Lopez

Therapist

Virtual • California


“I work with adolescents and adults who are carrying anxiety, depression, or a difficult relationship with food, and who also want a place where their culture, family, and identity are understood rather than translated.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Guadalupe Pino

Guadalupe Pino

Therapist

Virtual • California


“My style is warm, patient, and practical—balancing emotional support with tools that can be applied in everyday life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

About our therapists who support maternal mental health located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 20 therapists in El Cajon, CA accepting new patients.
20+
Average years in practice
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11 years
Top specialties offered
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  • 100%Stress management
  • 100%Anxiety
  • 100%Maternal mental health
  • 95%Depression
  • 90%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 80%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 65%Cigna
  • 60%Blue Shield of California
Languages spoken
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  • 80%English
  • 40%Spanish
  • 5%American Sign Language
  • 5%French
  • 5%German
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 90%Woman
  • 10%Man
License types
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  • 60%Licensed Marriage/Family Therapist
  • 10%Clinical Psychologist
  • 10%Licensed Clinical Social Worker
  • 10%Licensed Professional Clinical Counselor
  • 5%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 30%Child or adolescent therapy
  • 30%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.