Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in El Cajon, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in El Cajon, CA

Navigate postpartum mental health challenges in El Cajon with Headway's compassionate providers who specialize in postpartum-related concerns. Access therapy sessions online or in-person with average savings of 75% through insurance, allowing you to focus on your wellbeing.

Angela Masino

Angela Masino

Therapist

Virtual • California


“I believe our minds, bodies and spirits must be balanced in order for us to live a life that embodies perseverance, stability and confidence.”
Maternal mental health, Anger management, Anxiety, Depression, Grief or loss
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittaney Latta

Brittaney Latta

Therapist

Virtual • California


“I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brett Bauer

Brett Bauer

Therapist

Virtual • California


“I believe in working together to achieve your goals. In life, you often have people telling you where to go or what to do, but my job is to help you understand where you want to go and what you want to do.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jenny Lopez

Jenny Lopez

Therapist

Virtual & in-person • Burbank, CA


“My approach to therapy is warm, collaborative, and grounded in curiosity about your whole experience.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Inquisitive
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Leah Taylor

Leah Taylor

Therapist

Virtual • California


“I believe in the importance of the therapeutic relationship, wherein my clients feel safe and comfortable exploring difficult life circumstances, struggles, and areas that are in need of healing.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Yashwanthi Mirji

Yashwanthi Mirji

Therapist

Virtual • Simi Valley, CA


“My treatment approach is a blend of psychodynamic and cognitive interventions, working collaboratively with clients to provide relief from trauma related anxiety and depression.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alena Cabrero

Alena Cabrero

Therapist

Virtual & in-person • Santa Monica, CA


Welcome, I'm glad you're here. I’m a warm and compassionate therapist with several years of experience working in mental health. I hold a Master of Arts in Clinical Psychology and work with people who are feeling stuck, overwhelmed, or simply wanting to understand themselves more deeply. I take a collaborative approach, tailoring our sessions to your unique needs and goals. My priority is creating a space where you feel supported, seen, and safe to explore whatever comes up.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Eating disorders
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Melissa Beck

Melissa Beck

Therapist

Virtual • California


“With over a decade of experience as a Licensed Marriage & Family Therapist (LMFT), I'm deeply passionate about supporting individuals navigating big life changes, loss, and overwhelming anxiety.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jill Weiss

Jill Weiss

Therapist

Virtual • California


“I focus on helping people find relief from emotional distress to live healthy and fulfilling lives...”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Heather Murray

Heather Murray

Therapist

Virtual • California


“I'm a trauma therapist with over 10 years of experience, holding a Master of Arts in Forensic Psychology and a Master of Science in Clinical Mental Health Counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Carolina Lucero-Funes

Carolina Lucero-Funes

Therapist

Virtual • California


“I specialize in helping individuals and dyads build deeper connection, resilience, and emotional clarity.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Javaneh Mohajer

Javaneh Mohajer

Therapist

Virtual • California


“I believe therapy should be a space where you feel safe, understood, and free to explore your experiences without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Lori Jerman

Lori Jerman

Therapist

Virtual • California


“I strive to create a warm and welcoming place for you to examine where you are, support your desires and provide paths around your challenges in moving forward.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Emily Judge

Emily Judge

Therapist

Virtual • California


“I specialize in perinatal population (from thinking about family building until about 1 year postpartum), anxiety, stress, depression, life transitions and parents of children who have been given a diagnosis of developmental and intellectual...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mahsa Moradi

Mahsa Moradi

Therapist

Virtual • California


“I believe that healing and change happens in the context of a safe and nonjudgmental relationship where client can feel heard, valued, and accepted.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Stacy Udolph

Stacy Udolph

Therapist

Virtual • California


“I value the importance of creating a non-judgmental and safe space for you to engage in self-discovery and growth.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yasaman Sharifi

Yasaman Sharifi

Therapist

Virtual • California


“I have extensive experience and background working with children, teens, adults, couples, families...”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“Together, we'll uncover what's getting in the way, rebuild self-confidence, and create a life that feels grounded, purposeful, and true to who you are.”
Maternal mental health, Anxiety, Family issues, Grief or loss, Identity issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Crystal Horton

Crystal Horton

Therapist

Virtual • California


Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016.

Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs.

I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 8 insurance carriers
Amora Freire Leite

Amora Freire Leite

Therapist

Virtual • California


“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


“Think of me as your emotional cheerleader. I'm here to highlight your strengths and help you move toward the life you want...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
David Sudyka

David Sudyka

Therapist

Virtual • California


Hi, I’m David Sudyka, a Licensed Marriage and Family Therapist (LMFT #1790385250). I’m passionate about helping individuals, couples, and families find healing, balance, and a deeper sense of connection in their lives. My goal is to create a welcoming and supportive space where you can feel comfortable exploring your experiences and working toward meaningful change. I take a compassionate and collaborative approach, meeting you where you are and helping you build on your strengths. I often draw from evidence-based approaches such as CBT, DBT, and EMDR to support healing from trauma, manage anxiety, and foster personal growth and emotional well-being. Together, we’ll work toward creating the life and relationships you want.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lorita Casanova

Lorita Casanova

Therapist

Virtual • California


“I believe in treating the whole person and creating a supportive, collaborative environment where clients feel understood and empowered.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Whitney O'Malley

Whitney O'Malley

Therapist

Virtual • California


“I have a collaborative approach and utilize evidence-based treatment methods, mindfulness and the principals of neuroscience to support each client's individual needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Renee Cohen

Dr. Renee Cohen

Psychologist

Virtual • California


“I am warm, supportive and direct in my approach. My orientation is psychodynamic as well as eclectic.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jina Chavarro Cubides

Jina Chavarro Cubides

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Barbara Orozco

Barbara Orozco

Therapist

Virtual • California


“I take an honest and direct approach in therapy, with a focus on real change—helping you identify patterns, build effective coping skills, and create meaningful, lasting change.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chrissy Wilson

Chrissy Wilson

Therapist

Virtual • San Juan Capistrano, CA


Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cirsten Brinson

Cirsten Brinson

Therapist

Virtual • California


“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Carly Steinberger

Carly Steinberger

Therapist

Virtual • California


“I take an eclectic approach to therapy, drawing from many different styles depending on your needs. I'll be focused on helping you feel seen and heard, and gently nudging you towards change.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Accepts 1 insurance carrier

About our therapists who support maternal mental health located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 20 therapists in El Cajon, CA accepting new patients.
20+
Average years in practice
Watercolor illustration of a bookshelf
11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Stress management
  • 100%Anxiety
  • 100%Maternal mental health
  • 95%Depression
  • 90%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 80%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 65%Cigna
  • 60%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 80%English
  • 40%Spanish
  • 5%American Sign Language
  • 5%French
  • 5%German
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 90%Woman
  • 10%Man
License types
Watercolor illustration of license
  • 60%Licensed Marriage/Family Therapist
  • 10%Clinical Psychologist
  • 10%Licensed Clinical Social Worker
  • 10%Licensed Professional Clinical Counselor
  • 5%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 40%Family therapy
  • 30%Child or adolescent therapy
  • 30%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.