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Prenatal and postpartum therapists & psychiatrists in El Cajon, CA

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Top prenatal and postpartum therapists and psychiatrists in El Cajon, CA

Navigate postpartum mental health challenges in El Cajon with Headway's compassionate providers who specialize in postpartum-related concerns. Access therapy sessions online or in-person with average savings of 75% through insurance, allowing you to focus on your wellbeing.

Deborah Wagner

Deborah Wagner

Therapist

Virtual & in-person • 8.5 mi away • San Diego, CA


“Together in a safe environment we will work mindfully in the here and now, looking back at your history when we need to...”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 9.9 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Callie Reece

Callie Reece

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


I have 10 years in the mental health field-working with trauma, substance use, depression, anxiety, and psychosis.I have worked in private practice, intensive outpatient programs, assertive community treatment, and residential treatment. I specialize in trauma related disorders.

Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 14 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 13 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Thi Wlodarski

Thi Wlodarski

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

Maternal mental health, Anxiety, Infertility, OCD, Panic disorders
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mona Klausing

Mona Klausing

Therapist

Virtual & in-person • 14 mi away • San Diego, CA


“I believe this gives me a unique perspective on how individuals, couples and families deal with the stressors associated with immigration and acculturation, multi-ethnic relationships, intergenerational conflicts, life transitions and other...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Suzanne LaFleur

Suzanne LaFleur

Therapist

Virtual & in-person • 14 mi away • San Diego, CA


“My goal is for clients to leave sessions with greater clarity, resilience, and confidence in their ability to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • 12 mi away • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 14 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Letty Cain Nissan

Letty Cain Nissan

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


“I am a bilingual therapist who understands the nuances of both cultures, and I am passionate about creating a warm, compassionate space where clients feel truly seen and supported.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Brian Lamoreux

Brian Lamoreux

Therapist

Virtual & in-person • 15 mi away • San Diego, CA


Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stefanie Everton-Lovell

Stefanie Everton-Lovell

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.

Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Cynamon Weston

Cynamon Weston

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“I take a direct, warm and curious approach to therapy. I aim to tailor sessions to what you need in the moment while also utilizing a treatment plan to check in on progress towards the goals you set for yourself.”
Maternal mental health, Anxiety, Grief or loss, Identity issues, PTSD
Creative, Direct, Warm
Accepts 4 insurance carriers
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 17 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 13 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Louisa Triandis

Louisa Triandis

Therapist

Virtual & in-person • 22 mi away • Solana Beach, CA


“I'm direct, warm, and genuinely invested in helping you get unstuck — whether that's you, your kid, or your whole family system.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 1 insurance carrier
Kristina Bailey

Kristina Bailey

Therapist

Virtual & in-person • 17 mi away • San Diego, CA


“I provide a safe and warm environment where one can learn about themselves, and problem solve ways to better their mental health trajectory.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • 26 mi away • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kirra Walsh

Kirra Walsh

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.

I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.

You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Elma Samantha Quintero

Elma Samantha Quintero

Therapist

Virtual & in-person • Vista, CA


“I believe you are the expert of your own story—my role is to walk alongside you with compassion, encouragement, and respect.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Warm
Accepts 10 insurance carriers
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Alvarado Alvarado

Karen Alvarado Alvarado

Therapist

Virtual & in-person • 26 mi away • San Marcos, CA


“My approach is warm, collaborative, and practical—focused on helping you understand what's going on beneath the surface while also giving you tools you can actually use in your daily life.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person • Fallbrook, CA


“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Monica Deyski

Monica Deyski

Therapist

Virtual • California


“I believe therapy is a space to better understand the patterns, relationships and experiences that have shaped you.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cathlyn Fraguela Rios

Cathlyn Fraguela Rios

Therapist

Virtual • California


As a Latina mother and spouse in a mixed race family, I deeply value the complexity of identity, culture, and relationships, and I understand how these layers shape the challenges we face. My background spans community mental health, inpatient psychiatry, integrated primary care, and private practice, and I’ve worked with people across the lifespan, from children in school based therapy to older adults living with Alzheimer’s and the families who love them. Wherever you are in life, I’d be honored to walk alongside you.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“My philosophy of care is personalized and profoundly compassionate. Behind every diagnosis lives a person with their own story, struggles, strengths, and dreams, and my role is to honor that humanity while delivering expert psychiatric treatment.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 11 insurance carriers
Marilyn Rivas

Marilyn Rivas

Therapist

Virtual • California


I believe the most meaningful growth happens when we feel safe enough to be our authentic selves. As your therapist, you'll find me to be warm, compassionate, curious, and genuine. I value creating a space where you feel seen, respected, and accepted exactly as you are. My goal is not to tell you who to become, but to help you reconnect with the person you've always been beneath life's challenges.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Daniella Leon

Daniella Leon

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. We'll look at how past experiences and current patterns may be affecting your anxiety, mood, relationships, and sense of self.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Jazmin Huerta

Jazmin Huerta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with more than 4 years of experience. I have experience working with clients facing a variety of emotional and life challenges, including anxiety, depression, stress, adjustment difficulties, trauma-related concerns, and postpartum disorders. I provide evidence-based psychotherapy that supports emotional wellbeing, healthy coping skills, and personal growth in a supportive and nonjudgmental environment.

My therapeutic approach is integrated and tailored to meet your unique needs. I often draw from Cognitive-Behavioral Therapy (CBT) and Motivational interviewing.

Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment.

Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text).

Please also email or text us a copy of your photo ID/driver's license at [email protected]

I'm Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in complex mental health conditions in adults. With dual board certifications from the American Nurses Credentialing Center as both a Family Nurse Practitioner and Psychiatric/Mental Health Nurse Practitioner, I bring a comprehensive understanding of how mental and physical health intersect to create truly holistic care.

My clinical expertise includes treating trauma and PTSD, personality disorders, substance use disorders, and mood disorders such as depression, anxiety, panic disorder, and bipolar disorder. I'm experienced in managing complex medication regimens and other specialized treatments that require careful monitoring and expertise.

I earned both my Bachelor of Nursing and Master of Science in Nursing from the University of Texas at Austin, where I developed a strong foundation in evidence-based practice. What sets my practice apart is my commitment to treating the whole person—not just managing symptoms, but understanding your unique story, challenges, and goals.

Whether you're seeking psychiatric medication management or comprehensive treatment for multiple conditions, I create a safe, non-judgmental environment where you can openly discuss your concerns and actively shape your treatment plan. I also provide ESA letters when clinically appropriate.

I look forward to partnering with you on your journey toward improved mental health and lasting well-being.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Humorous, Open-minded
Accepts 9 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Aritcela Vega

Aritcela Vega

Therapist

Virtual • California


“In our sessions, you won't find a "blank wall" therapist. You'll find a real person who listens with empathy, offers gentle nudges when needed, and celebrates your wins with you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who support maternal mental health located within 20 miles of El Cajon, CA

Number of therapists within 20 miles of El Cajon, CA
There are over 25 therapists in El Cajon, CA accepting new patients.
25+
Average years in practice
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10 years
Top specialties offered
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  • 100%Anxiety
  • 100%Maternal mental health
  • 92%Stress management
  • 92%Depression
  • 88%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 84%Anthem Blue Cross California
  • 72%Carelon Behavioral Health
  • 68%Cigna
  • 56%Blue Shield of California
Languages spoken
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  • 84%English
  • 36%Spanish
  • 8%French
  • 4%American Sign Language
  • 4%Farsi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 92%Woman
  • 8%Man
License types
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  • 68%Licensed Marriage/Family Therapist
  • 12%Licensed Clinical Social Worker
  • 8%Licensed Professional Clinical Counselor
  • 4%Clinical Psychologist
  • 4%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 32%Couples therapy
  • 32%Family therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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