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Grief counselors and therapists in Seattle, WA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Seattle, WA

Seattle residents processing anticipatory grief, unresolved grief, or the death of a family member can find support through Headway's therapists specializing in grief therapy and Acceptance and Commitment Therapy. Many providers have availability within two weeks and offer free consultations.

Kristen Borquist

Kristen Borquist

Therapist

In-person • 23 mi away • Gig Harbor, WA


“I highly value accurately demonstrating genuine and real understanding of the client's subjective worldview.”
Grief or loss, Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
Corinne Sudduth

Corinne Sudduth

Therapist

Virtual & in-person • 27 mi away • Fircrest, WA


As a late diagnosed ADHD woman, I understand the struggles of perfectionism, anxiety and disordered eating and strive to provide neuro-affirming care. You deserve to feel good about yourself and I am confident we can get you there.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • 27 mi away • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tanja Roatch

Tanja Roatch

Therapist

Virtual & in-person • 24 mi away • Gig Harbor, WA


“Our therapeutic relationship starts with listening, accepting you as you are, and supporting your healing journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Pamela Mckeown

Pamela Mckeown

Therapist

Virtual & in-person • Arlington, WA


Hello,

My name is Pamela McKeown. I am a Licensed Clinical Social Worker dedicated to helping women and couples navigating life's challenges, strengthening , and rebuild self-confidence. Specializing in anxiety, depression, relationship difficulties, past trauma, and assertive communication. I provide a compassionate, non-judgmental space where clients can feel truly heard and supported. I work in partnership with clients to develop practical tools for managing daily stress and breaking though negative self- talk while helping couples dismantle destructive communication patterns and build emotional intimacy.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Naomi Huffman

Naomi Huffman

Therapist

Virtual & in-person • Olympia, WA


“I work with children, teens, and adults to create a space where you can be yourself without fear of judgment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Christina LeClaire

Christina LeClaire

Therapist

Virtual & in-person • Oak Harbor, WA


“I believe everyone has the capacity for growth and change, and my role is to guide and support you through this process.”
Grief or loss, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 18 insurance carriers

Offers free consultationsView profile and book
Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


Hi, I’m Angilee, a board-certified Psychiatric Mental Health Nurse Practitioner. I have over 12 years of healthcare experience and recently completed advanced training in mental health care. I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Participatory, Warm
Accepts 9 insurance carriers
Dr. Heather Cresswell

Dr. Heather Cresswell

Therapist

Virtual • Washington


“I believe therapy should be a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful changes in your life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Beck Rothberg

Beck Rothberg

Therapist

Virtual • Washington


Hi I'm Beck. I'm a clinical social worker who specializes in working with individuals around relationship challenges and adult attachment concerns, trauma, life transitions, identity exploration, and mental health during infertility and pregnancy.

Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alan Tokosch

Alan Tokosch

Therapist

Virtual • Washington


“The goal is to become less controlled by it and to be able to experience uncertainty, discomfort, or intrusive thoughts without automatically changing your life to make those feelings go away.”
Grief or loss, Anxiety, Men's issues, OCD, Panic disorders
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mariam Odigwe

Mariam Odigwe

Psychiatric Mental Health NP

Virtual • Lynnwood, WA


“My approach is compassionate, trauma-informed and focused on helping you feel more balanced, clear, and empowered.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angela D'Elia

Angela D'Elia

Therapist

Virtual • Washington


As a neurodivergent therapist, I use an integrative and holistic approach to therapy. I strive to provide a warm, collaborative space to explore. I enjoy highlighting strengths in my clients, empowering you to accomplish your goals.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Monica Guillen

Monica Guillen

Therapist

Virtual • Washington


“I specialize in trauma-focused therapy and EMDR, offering supportive online sessions to clients across Washington State.”
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Laura Shafer

Laura Shafer

Therapist

Virtual • Washington


“I aim to create a space where you feel comfortable, understood, and never judged. My style is warm, collaborative, and practical.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Stephanie Justus

Stephanie Justus

Therapist

Virtual • Washington


“I walk alongside you in making a shift in your mindset to a place aligned with your core values and truth.”
Grief or loss, Anxiety, Relationship issues, Stress management, Trauma
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Lisa Woodrich

Lisa Woodrich

Psychologist

Virtual • Washington


“I am committed to helping you find internal resources, develop tools, and walking with you along the path to reclaim your life.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mandy Engelker

Mandy Engelker

Therapist

Virtual • Black Diamond, WA


“I view therapy as a special opportunity to tap into the interconnectedness of the mind, body, and soul by creatively exploring and incorporating your individual beliefs, values, dreams, passions and inspirations.”
Grief or loss, ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Inquisitive
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Weston Pew

Weston Pew

Therapist

Virtual • Washington


“My approach to each session is integrative and incorporates the mind, heart, body, and soul into the work.”
Grief or loss, Anxiety, End of life care, Men's issues, Physical health issues
Holistic, Inquisitive, Open-minded
Accepts 15 insurance carriers
Keenan Smith

Keenan Smith

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“As part of a holistic view, we examine nutrition, exercise, and sleep in helping clients maximize mental wellness.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Washington


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Mercy Ngeusang

Dr. Mercy Ngeusang

Psychiatric Mental Health NP

Virtual • Washington


“She believes that involving you in your treatment plan is the first step to providing informed consent in all she does, for the best outcomes to be attained.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Patrick Cole

Patrick Cole

Therapist

Virtual • Washington


“My personality is gentle but direct, and it contributes to my patients achieving progress and growth in a firm, nurturing way from the very beginning.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Allen

Sarah Allen

Therapist

Virtual • Washington


“My approach is gentle, person‐centered, and strengths‐based, using solution‐focused and cognitive behavioral techniques to help young people feel more confident, understood, and connected with themselves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 6 insurance carriers
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • Bellevue, WA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
L Elizabeth Cash

L Elizabeth Cash

Therapist

Virtual • Washington


“My therapy style is best characterized as compassionate and nurturing. A presence and space to walk alongside with open curiosity and non-judgment that paves the way toward insight and growth.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Barbara Watt

Barbara Watt

Therapist

Virtual • Washington


“I've faced deep personal loss. I've wrestled with big questions about happiness, meaning, and change. I've sat in the client's seat myself and done the work of therapy from the inside out.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 16 insurance carriers
Donna Rhodes

Donna Rhodes

Psychiatric Mental Health NP

Virtual • Washington


“With over a decade of diverse healthcare experience, the evolving landscape of mental health care requires not only this intricate understanding of new developments but compassion to approach everyone's unique circumstance.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy (CBT), including mindfulness and motivational interviewing...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Todd Burditt

Todd Burditt

Therapist

Virtual • Washington


“My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+ individuals, sex workers, and all relationship structures.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ethan Randall

Ethan Randall

Therapist

Virtual • Washington


“I have special training in trauma (Certified Clinical Trauma Professional) and I know trauma can impact us in many ways...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lindsay Harris

Lindsay Harris

Therapist

Virtual • Washington


“My approach to therapy is person-centered, strengths-based, and focused on solutions/brainstorming a plan.”
Grief or loss, Anxiety, Depression, Eating disorders, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Jill Wilson-Zahn

Jill Wilson-Zahn

Therapist

Virtual • Washington


“I believe that emotions are messengers for us to learn and grow from, and that joy and pain, grief and love can live peacefully together.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Mellum

Jennifer Mellum

Therapist

Virtual • Washington


“Your sessions will include basic attunement techniques, family systems, holistic care strategies, integration, and personalized self-love strategies to empower your healing.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Sarah Red

Sarah Red

Psychiatric Mental Health NP

Virtual • Washington


“I not only treat the mind - but also nurture the spirit - in a safe setting where you feel heard and receive compassionate, attentive care.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

About our therapists located within 20 miles of Seattle, WA who help people navigate grief and loss

Number of therapists within 20 miles of Seattle, WA
There are over 38 therapists in Seattle, WA accepting new patients.
38+
Average years in practice
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7 years
Top specialties offered
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  • 100%Grief or loss
  • 97%Depression
  • 95%Anxiety
  • 89%Stress management
  • 84%Trauma
Insurances accepted
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  • 97%Aetna
  • 89%Premera Blue Cross Washington
  • 87%Regence BlueShield of Washington
  • 76%Cigna
  • 76%Carelon Behavioral Health
Languages spoken
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  • 100%English
  • 5%Spanish
  • 3%Arabic
  • 3%Hindi
  • 3%Mandarin
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 66%Woman
  • 34%Man
License types
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  • 45%Licensed Mental Health Counselor
  • 21%Licensed Independent Clinical Social Worker
  • 16%Advanced Registered Nurse Practitioner
  • 11%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 97%Individual therapy
  • 34%Family therapy
  • 29%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.