Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Norfolk, VA


Top grief and loss counseling therapists in Norfolk, VA
Navigate grief and loss with compassionate support in Norfolk. Headway connects you with 2,241 licensed therapists trained in grief counseling, bereavement support, and coping with death. Whether you're processing anticipatory grief, complicated grief, or the loss of a loved one, our providers offer evidence-based approaches like Cognitive Behavioral Therapy and Complicated Grief Treatment to help you find meaning and healing.
Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I have been a therapist for over 50 years. I have a great deal of experience and have been in my own therapy so I know both sides of therapy. I am a Masters Level Licensed Clinical Social Worker. Four years ago I was exposed to Richard Schwartz and fell in love with his Internal Family Systems Model. I felt this is the model I’ve been looking for all my life. That’s the model I use in working with clients.
As a Licensed Professional Counselor, I believe in prioritizing our mental health. My goal is make therapy feel approachable, empowering, and warm. I will meet you where you are on your life journey and collaborate with you on meeting your goals.
Hi, I’m Johnathan, and I believe therapy is most effective when you feel genuinely heard, understood, and supported. I strive to create a welcoming, nonjudgmental space where we can work together to navigate life’s challenges and build on your strengths. Over the past 10 years, I’ve had the privilege of working in a variety of mental health settings, including inpatient care, substance use treatment, school-based therapy, outpatient therapy, and with first responders. I am also trained in EMDR and have experience helping clients work through trauma, anxiety, relationship challenges, and other life difficulties. Whether you’re feeling stuck or seeking personal growth, my goal is to help you find healing, hope, and greater alignment in your life.
About our therapists located within 20 miles of Norfolk, VA who help people navigate grief and loss



- 100%Grief or loss
- 95%Depression
- 92%Anxiety
- 87%Stress management
- 87%Relationship issues

- 100%Aetna
- 87%Carelon Behavioral Health
- 79%Cigna
- 63%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%French
- 3%Hindi

- 95%In-person or online
- 5%In-person only

- 82%Woman
- 18%Man

- 55%Licensed Professional Counselor
- 24%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 3%Licensed Marriage/Family Therapist
- 3%Medical Doctor

- 100%Individual therapy
- 45%Family therapy
- 39%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


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