Grief counselors and therapists in Utah

I have over 25 years experience working with young men and their families. I love digging in and helping clients find joy in life and increase their resilience.

Hi, I'm Ben, a Licensed Marriage and Family Therapist with over 10 years of experience working with individuals, couples, teens, and families. I have a Master's in Marriage and Family Therapy and currently working toward my Certified Sexual Addiction Therapist credential (CSAT). My focus areas are trauma, addiction and recovery, anxiety, depression, grief, and relationship or family conflict. I also do a lot of couples work using the Gottman Method and Emotionally Focused Therapy. I've spent years running recovery groups, working in residential treatment, and building my own private practice. However you got here, I'd love to hear your story.

I'm a marriage and family therapist who loves to work with couples and families. I also do a lot of individual work with folks navigating grief and loss. I am trained in ART and use this tool to help clients work through trauma.

When contemplating “resiliency,” I am reminded of the wisdom shared by Thich Nhat Hanh in his quote, “No Mud, No Lotus.” This succinctly encapsulates life’s challenges and the accompanying suffering. While we often yearn for happiness devoid of difficulties, I firmly believe that these struggles are indispensable for our overall well-being, akin to the lotus requiring mud to flourish.

My role involves helping clients recognize their potential to bloom into something remarkable, even amidst adversity when the path seems obscured. Through the integration of mindfulness, self-compassion, and trauma-informed methodologies, I facilitate a journey where clients unearth their inherent strengths and resilience, fostering transformative growth from within.

As a licensed marriage and family therapist, I look at the web of relationships and environment that shape who you are. I draw on strengths that you may have overlooked (and help you develop new ones) to get you where you want to go.

I have a seasoned background in both faith-based and nondenominational family dynamics. I have had the honor of helping couples and individuals build healthy parameters for their future. If you are at a crossroads -- whether it is a new phase of life (e.g., marriage, job, separation) or you are simply looking for a fresh approach to life -- I can help.

I view each person as uniquely valuable, interesting, and powerful. Because I am so convinced of your potential, I am committed to spending the quality time you need to recognize these traits in yourself and make a real impact in your relationships. Wherever life finds you at this moment, there is a bright path ahead! Let’s discover it together.

Hi, I’m Chandler Reed, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults facing a range of mental health concerns, including anxiety, depression, ADHD, other mood disorders, and life transitions. My approach is collaborative and practical, combining medication management and therapy when helpful. I aim to create a calm, judgment-free space where you feel heard and supported.

Lesa is passionate about helping clients find peace. She is honored to be able to participate in each client’s journey to growth and healing. She is a licensed clinical social worker who approaches therapy through an attachment perspective, believing in the healing power of safe connection. She especially finds joy in helping people gain a greater understanding of themselves and what matters most to them and experience wholehearted living. She respects the perseverance it takes to continue trying in the midst of significant pain and Lesa is committed to helping with hope and healing. She is currently seeing clients in-person and via telehealth.

I strive to be warm, approachable, easy to talk to, and an excellent listener. I am not here to judge you. I am a mother of three children who are all grown up and I’ve experienced more than my fair share of life challenges. I don’t recommend any treatments or practices that I myself have not used.

Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.

I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.

My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.

Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.