Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Utah
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Utah
Coping with loss doesn't have to be done alone. Access 730 Utah-based providers offering grief counseling and trauma-informed support for anticipatory grief, unresolved grief, and life transitions. Virtual and in-person sessions available with flexible scheduling.
“My approach is practical, structured, and direct. I use evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), solution-focused strategies, and Neurolinguistic Programming (NLP).”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I embrace a strength-based perspective. I also utilize different scientific theory bases based on the needs of the client.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
“I am a licensed clinical social worker with over 10 years working in the mental health field. I'm experienced in working with individuals aged 18 and older who have suffered various types of emotional trauma and mental illness.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Hi, I’m Sarah Stewart, a Licensed Mental Health Counselor and founder of Pelorus Point — a practice dedicated to helping individuals navigate life’s transitions with clarity and confidence. I am licensed in Florida, Idaho, Utah, and North Dakota, and bring over 11 years of clinical experience working with adolescents, adults, and couples.
My background includes a Master’s in Counseling Psychology and ongoing doctoral studies in Psychology, where my research focuses on language, identity, and inclusive mental health practices. My approach to therapy is eclectic and collaborative, blending elements of psychodynamic, narrative, and mindfulness-based work to create a space that fits you rather than forcing you into a specific model.
I specialize in working with clients navigating ADHD, dissociative disorders, depression, anxiety, trauma, gender identity exploration, religious trauma, and relationship issues. My style is direct, grounded, and compassionate — I’m not afraid to challenge unhelpful patterns, but I always do so with respect and curiosity.
At Pelorus Point, my mission is simple: to help you find your true north — to better understand yourself, strengthen your relationships, and move toward a life that feels authentic and meaningful.
Grief or loss, ADD/ADHD, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I am an avid believer in utilizing a holistic approach to mental health therapy: mind, body, emotional and social factors all contribute to the overall wellness of every individual.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Direct, Humorous, Warm
Accepts 7 insurance carriers
“I believe each one of us holds the answers we seek within us. I maintain a safe and nurturing space for clients to explore and process their experiences, beliefs, and stories in order to uncover and reveal those answers, facilitate release, and...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“She prioritizes building a trusting therapeutic relationship as the foundation for effective treatment.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be.”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“With a background as a legal analyst, NYC teacher, and nurse in med-surg and mental health, I bring unique skills to support clients in high-stress roles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to therapy is centered around empowering you to discover and affirm your true self, guided by the purpose you seek in life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Humorous
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
“Therapy with me is active and structured. I come prepared, give you tools you can actually use, and help you apply them in your day to day life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
“My approach to therapy is collaborative, supportive, and individualized. I believe lasting change happens when people feel safe enough to explore their experiences while also gaining practical tools to create meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 13 insurance carriers
“My approach to therapy focuses on helping people change the patterns that keep repeating in their lives, not just managing symptoms.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is warm yet direct. I believe in meeting each client where they are while also encouraging growth and accountability.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm especially passionate about helping people improve emotional regulation, strengthen communication, and break patterns that keep them stuck.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I have many years of experience working in a psychiatric hospital setting, addiction treatment programs, and my private practice.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“Having personally navigated depression, anxiety, and PTSD, I understand mental health from the inside out.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I am passionate about addressing mental health symptoms through the holistic lens of the mind-body connection.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe healing isn't about becoming someone you are not. Its about reclaiming who you were created to be before life's deepest disruptions convinced you otherwise.”
Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
“Jorden blends these interventions and styles with a gentle ease that creates a comforting, respectful and empowering space where clients can feel free to be and explore themselves.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is rooted in empathy, active listening, and collaboration. I see our therapeutic relationship as a partnership, where your goals and well-being are at the forefront.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“A guiding principle of my therapy practice is the belief that each person I work with has the capacity to overcome the challenges they are facing.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
“I provide compassionate, evidence-based psychotherapeutic treatment to a culturally diverse population, including children (ages 10 and up), adolescents, adults, and families.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Solution-oriented
Accepts 8 insurance carriers
“I specialize in women's life challenges and trauma, including anxiety, depression, grief, post-divorce transitions...”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I offer a compassionate and supportive space where both children, teens and adults can feel safe, heard, and understood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
My name is Geoff and I've been working as a therapist for 6 years in both outpatient and inpatient settings. I have been a clinical director and a therapist in an inpatient treatment center for 5 years and working in general outpatient for 3 years. My work tends to specialize in trauma, mood disorders, and substance abuse.
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My own journey of healing began when I entered Dialectic Behavioral Therapy (DBT). It changed my world.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 2 insurance carriers
“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
“She combines her extensive knowledge with her compassionate approach to create customized treatment plans for her clients that address their unique needs and circumstances.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
“My success as a therapist is measured by the love I feel for my clients and the interest that I take in their lives.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I use a down-to-earth, collaborative approach to help clients create practical, real-life strategies for coping and healing.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
“I see therapy as a partnership—one where we explore what's getting in the way of your peace, learn new ways to cope, and rediscover what makes you feel whole.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Humorous
Accepts 9 insurance carriers
81 - 120 of 730 available therapists
Frequently asked questions
Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 730 therapists with your preferences