Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello! I see clients virtually in Texas and Florida. I have been a therapist for 16 years and specialize in the treatment of OCD and OCPD.
I focus on collaborating with adolescents and adults working to cope with the anxiety and stress that come with neurodivergence, family/life transitions, trauma, and shame. My training is grounded in using evidence-based practices that center on balancing the many internal factors that impact our mental health- including ACT, DBT, and CBT, as well as the use of strengths-based interventions.
Angela Wooley is a dedicated Psychiatric Mental Health Nurse Practitioner who partners with patients on their journey toward peace, joy, and wholeness. She provides compassionate, high-quality psychiatric care in a collaborative environment, focusing on the unique needs of each individual. Her approach is rooted in Shiloh Health’s philosophy of integrative, whole-person care, combining traditional psychiatric evaluations with wellness-based recommendations.
Something that stands out in regard to me is that I have gathered some valuable wisdom over the years from many excellent mentors and life experience as an educator, vocational ministry, raising my own family, and having worked with many gifted and compassionate people.
My clients describe me as understanding ("getting them as individuals"), caring and collaborative , and a safe place to share what they need to share.
Anxiety treatment is most effective when it’s active and collaborative, with practice that continues between sessions. This often includes readings and between-session exercises. Many people who haven’t found relief in traditional talk therapy discover that evidence-based approaches feel very different—and far more effective. With over 30 years as an anxiety specialist, we'll get you feeling better fast.
My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.
Reaching out for support takes real courage, and I am glad you are here. I am a psychologist who works with people navigating trauma, anxiety, and depression. I believe you already hold the strengths and experiences to build a life that feels genuinely meaningful, and my role is to help you fi nd and use them. If that resonates, I would love to connect.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
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- Abilene, TX
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- Sugar Land, TX
- College Station, TX
- Beaumont, TX
- Lewisville, TX
- League City, TX
- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX

































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