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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,425 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Kathryn Stolle

Kathryn Stolle

Therapist

Virtual & in-person • Longview, TX


I’m a Licensed Professional Counselor and board-approved supervisor in Texas. I received my Masters degree in Clinical Mental Health Counseling in 2017 from The University of Texas at Tyler. I have experience working with children, adolescents, and adults navigating anxiety, depression, life transitions, and the effects of past experiences that continue to show up in the present.

In my work, I focus on creating a space that feels steady, supportive, and nonjudgmental. Many of the people I work with aren’t always sure where to start. They may just know that something feels off or overwhelming. Together, we begin to make sense of those experiences in a way that feels more manageable.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Charlotte Amorin

Charlotte Amorin

Psychiatric Mental Health NP

Virtual • Texas


“I currently specialize in psychiatric mental health through telehealth, to bridge the gap of making mental health services more accessible.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Direct, Warm
Accepts 7 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Dallas, TX


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Dee Gardner-Wilson

Dee Gardner-Wilson

Therapist

Virtual • Texas


I am Doris Gardner-Wilson, LCSW, LCDC, CSAT, a Texas-licensed therapist with over 14 years of experience. I specialize in complex trauma, PTSD, anxiety, depression, grief, and addiction. As an EMDR-trained clinician and certified sex addiction therapist, I work with individuals, partners, and survivors of narcissistic abuse. I provide a safe, judgment-free space to help you break free from limiting patterns. It takes courage to take the first steps toward a happier life, and I’m here to empower your healing journey. Search Dee Gardner on YouTube for more resources.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Ladricca White

Ladricca White

Therapist

Virtual • Texas


“I am passionate about helping clients build resilience, confidence, self-awareness, and healthy coping strategies in order to thrive personally and professionally.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Lara

Elizabeth Lara

Therapist

Virtual • Texas


Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Anna Beth Reid

Anna Beth Reid

Therapist

Virtual • Kerrville, TX


“My approach to therapy is founded in strength and empowerment, while also providing a gentle holding space for my clients' painful experiences.”
Anxiety, Depression, Infertility, Maternal mental health, PTSD
Creative, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Sugar Land, TX


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Adedeji Babajide

Adedeji Babajide

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, supportive environment where clients feel heard, empowered, and on the path to lasting mental wellness.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Laura Elaine Akins

Laura Elaine Akins

Therapist

Virtual • Texas


“My goal is to help you rediscover your strengths, build resilience, and move forward with greater confidence, hope, and peace.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Tashina Gonzalez

Tashina Gonzalez

Therapist

Virtual • Texas


“My clinical practice is rooted in a strengths-based perspective, which means I help clients recognize and build on the resilience, insight, and abilities they already have rather than focusing only on problems.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Taylor Ray

Taylor Ray

Therapist

Virtual • Texas


“I support individuals navigating anxiety, stress, anger management, and substance use with practical tools, compassion, and space to grow.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Shayra Gonzalez

Shayra Gonzalez

Therapist

Virtual • Texas


“Im a dedicated, hardworking and passionate therapist who believes in individualizing treatment to your specific needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Pete Mauro

Pete Mauro

Therapist

Virtual • Texas


“My approach is client-centered and practical, focused on building skills, resilience, and healthier patterns.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Youn Joung Seo

Youn Joung Seo

Therapist

Virtual • Texas


I am a Licensed Professional Counselor (LPC) with over 9 years of experience helping individuals navigate life’s most difficult transitions. My practice specializes in treating anxiety, depression, and trauma, with a deep focus on the unique cultural and emotional challenges of immigrant life. I am dedicated to helping clients resolve relational issues and heal from past wounds, providing a compassionate and expert-led path toward emotional resilience and a more fulfilling life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Perci Tan

Perci Tan

Therapist

Virtual • Texas


“I have worked extensively with teens and adults who have experienced trauma, complex PTSD, anxiety, depression, and addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Liliana Jernigan

Liliana Jernigan

Therapist

Virtual & in-person • San Antonio, TX


“In working with me, you can expect to break cycles, discover your genuine self, learn to accept yourself, and learn to manage life's obstacles with grace.”
Anxiety, Depression, Grief or loss, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Kiniry

Hannah Kiniry

Therapist

Virtual & in-person • Cypress, TX


“My deepest desire is for you to find peace regardless of circumstance. Strength, hope, and joy that changes everything...”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Allison Quinones

Allison Quinones

Therapist

Virtual • Texas


“I specialize in treating religious abuse and spiritual trauma, along with generalized anxiety, depression and trauma.”
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Audrena Kelley

Audrena Kelley

Therapist

Virtual • Texas


Audrena Kelley, a Licensed Clinical Social Worker and founder/owner of For You I Will Services & Consulting, PLLC who is also entering her final year of her Doctorate of Social Work program. As a social work professional, I've worked with adolescents, adults, couples, and families from diverse cultures, backgrounds, and socioeconomic status. Individuals ages 18 and older are only being accepted at this time.

I enjoy working with people of color and others of diverse backgrounds to help them navigate through the life events that contribute to depression, anxiety, adjustment challenges, or any other emotional irregularities that affect their ability to function the way they want to.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lea Rogers

Lea Rogers

Therapist

Virtual • Texas


I believe that healing begins with feeling genuinely seen, heard, and understood. My own life experiences taught me the power of having someone who continues to show up with compassion, hope, and encouragement—even during life's most difficult moments. That experience inspired me to become a social worker and therapist, and it continues to shape how I care for every client I work with.

I have over 12 years of experience in mental health and social services and have been a Licensed Clinical Social Worker (LCSW) for the past three years, after practicing as a Licensed Master Social Worker (LMSW) for five years. Throughout my career, I've worked with children, adolescents, adults, couples, families, and individuals experiencing severe mental illness, trauma, homelessness, foster care involvement, school-related challenges, and major life transitions. My background includes school social work, crisis intervention, rehabilitation counseling, psychotherapy, case management, and program development, giving me a well-rounded understanding of the many factors that impact mental health.

I specialize in helping clients navigate anxiety, self-esteem, relationship concerns, family conflict, life transitions, stress, grief, trauma, communication difficulties, compassion fatigue, motivation, and coping with change. Whether you're facing a specific challenge or simply feeling overwhelmed, my goal is to provide a safe, supportive space where you can better understand yourself, build practical skills, and create meaningful, lasting change.

I believe that you are the expert on your own life. My role isn't to tell you what to do—it's to walk alongside you, helping you recognize your strengths, overcome obstacles, and build the life you want with confidence and resilience.

Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kerry Mecusker

Kerry Mecusker

Therapist

Virtual • Austin, TX


“Psychotherapy is a process where we let go of judgement in an effort to befriend your deeper self and cultivate integrity.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Juan Guerrero

Juan Guerrero

Therapist

Virtual • Texas


“I have worked extensively with Veterans, military personnel, and first responders, and I understand how difficult it can be to ask for help.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Dr. Tharwah Alzoubi

Dr. Tharwah Alzoubi

Therapist

Virtual & in-person • San Antonio, TX


“Dr. Alzoubi is professionally trained in trauma-informed care from Anxiety, Depression, Personality Disorder, PTSD/Trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Ali Rahman

Ali Rahman

Therapist

Virtual • Texas


“You don't have to carry it all alone! I strive to create a safe space for you to share your concerns, hopes, and goals.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 20 insurance carriers
Alyssa Vera

Alyssa Vera

Therapist

Virtual • Texas


“My goal is to create a warm, supportive environment where you can explore what's been weighing on you, heal at your own pace, and build skills that support lasting change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anna Lohanna Dos Santos

Anna Lohanna Dos Santos

Therapist

Virtual & in-person • The Woodlands, TX


“I use Acceptance and Commitment Therapy (ACT) to help clients connect with their values to guide their goals, coping strategies, and decisions.”
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ana Ibarra

Ana Ibarra

Therapist

Virtual & in-person • Amarillo, TX


“My approach combines evidence-based therapies like CBT, DBT, Solution-Focused Therapy, and Strength-Based techniques...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ofori Asante

Ofori Asante

Therapist

Virtual • Dallas, TX


“I have a PhD from Texas A&M University. I am a nationally certified counselor and a member of the Texas Counseling Association (TCA).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Rachael Hayles

Rachael Hayles

Therapist

Virtual • Texas


“My therapeutic style is warm, inviting, and deeply empathetic. I strive to create a non-judgmental, compassionate environment where you feel truly heard, respected, and valued.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Melisa Martinez

Melisa Martinez

Therapist

Virtual • Texas


“With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Creative, Direct, Open-minded
Accepts 8 insurance carriers
Warren Taylor

Warren Taylor

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative and straightforward. I focus on understanding your symptoms, identifying what's actually driving them, and creating a treatment plan that fits your life not just a checklist.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
D'Anna Davis

D'Anna Davis

Therapist

Virtual • Texas


“Life is not a one size fits all, and neither is therapy. I am warm, engaging and will customize your experience to fit your individual needs as a person.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Empowering, Warm
Accepts 14 insurance carriers
Adrianne Banks

Adrianne Banks

Therapist

Virtual • Texas


“I am direct and solution focused however I am here to provide you with a safe space to process your thoughts and feelings as well.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Daniela Romero

Daniela Romero

Therapist

Virtual • Texas


“I strive to create a safe, supportive space where clients can build coping skills, gain insight, and work toward meaningful growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Micah Craig

Micah Craig

Psychiatric Mental Health NP

Virtual • Athens, TX


Hi, I’m Micah, a Psychiatric Mental Health Nurse Practitioner with a decade of overall healthcare experience across the lifespan—from pediatric care to hospice care. I specialize in treating anxiety, depression, ADHD, bipolar disorder, and mood disorders, and I believe care should feel like a real conversation—not a lecture. My approach is collaborative, compassionate, and yes... we can laugh a little along the way too. Whether you’re starting fresh or picking yourself back up, I’m here to help you feel more like you again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Maria Rakowitz

Maria Rakowitz

Therapist

Virtual • Texas


“I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Mary Viglas-Eckles

Mary Viglas-Eckles

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“I view mental health as just one aspect of a person's overall wellness. I take a very holistic approach...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Austin, TX


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kathleen Stanton

Kathleen Stanton

Psychologist

Virtual & in-person • Austin, TX


“I see my role as providing a supportive therapeutic space to foster growth, healing, and healthy relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 1 insurance carrier
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.