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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Demetrius Donseroux

Dr. Demetrius Donseroux

Therapist

Virtual • Texas


Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.

Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Annastecia Okibe

Annastecia Okibe

Psychiatric Mental Health NP

Virtual • Texas


“Am very successful with wholistic approach to active listening, motivating and educating my patient before resorting to medication management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 12 insurance carriers
Allante Mcgowan

Allante Mcgowan

Psychiatric Mental Health NP

Virtual • Texas


“I am known for being approachable, direct, and compassionate while maintaining a strong focus on clinical outcomes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Pearl Velasquez

Pearl Velasquez

Therapist

Virtual • Texas


“My work focuses on the whole person mind, body, and spirit and I specialize in helping clients work through trauma, life transitions, anxiety, and emotional overwhelm.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Candice James

Candice James

Therapist

Virtual • Texas


“My approach is warm, direct, and empowering. I strive to create a supportive, judgment-free space where you'll feel heard, challenged when needed, and encouraged every step of the way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Accepts 4 insurance carriers
Cynthia Lively

Cynthia Lively

Therapist

Virtual • Texas


“I believe each person brings a unique set of skills and concerns, and I am eager to listen and assist my clients as they approach therapy for themselves.”
ADD/ADHD, Anxiety, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hannah Pinkston

Hannah Pinkston

Therapist

Virtual • Texas


“My main goals is to create a safe and empowering space to uncover the possibilities to benefit your overall health and well-being.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Aaron Harwell

Dr. Aaron Harwell

Psychologist

Virtual • Texas


If you are navigating anxiety, depression, stress, work or interpersonal challenges, or a major life transition, you do not have to face it alone. I am a licensed clinical psychologist who helps adults work through these concerns with compassion and practical support. Using evidence-based therapies, including CBT and ACT, I help you understand patterns, manage difficult thoughts and emotions, and move toward a more fulfilling life in a supportive, nonjudgmental space.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Janice Seltzer

Janice Seltzer

Therapist

Virtual • Texas


“My intention is to create a safe, comfortable, nonjudgmental atmosphere to begin exploring options to issues you might have been living with for a while.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ginna Beal

Ginna Beal

Therapist

Virtual • Texas


“I have 32 years of experience as a therapist working with a wide variety of folks with different backgrounds and cultures.”
Bipolar disorder, Depression, Family issues, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Timothy Marcy

Timothy Marcy

Therapist

Virtual • Texas


“I strive to meet my clients where they are and provide them with tools needed to achieve their goals.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Katherine Sanchez

Katherine Sanchez

Therapist

Virtual • Texas


Hi there, I'm Katherine, a South Texas native currently residing in San Antonio, TX. I'm a licensed professional counselor with a Masters of Education in Counseling and Guidance from the University of Texas Rio Grande Valley. With over five years of clinical experience, I've supported incredible individuals like yourself facing challenges such as depression, anxiety, self-esteem, relationships, and more.

ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gary Shaw

Gary Shaw

Therapist

Virtual & in-person • San Marcos, TX


“My goal is to help them gain greater Self awareness; to understand the effects of their thoughts, feelings and beliefs...”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Miami Zarauskas

Miami Zarauskas

Therapist

Virtual • San Angelo, TX


“My goal is to understand each person's symptoms by getting to their root and to use compassionate and deep approaches to create change.”
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Holistic, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Melissa Rodriguez

Melissa Rodriguez

Therapist

Virtual • Texas


“Melissa offers a supportive, nonjudgmental space to process emotions, regain your footing, and move forward with renewed purpose.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Corinna Collins

Corinna Collins

Therapist

Virtual • Texas


“My passion and mission is assisting others struggling with addictions, trauma, PTSD, grief, divorce, chronic pain and loss.”
Family issues, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Johnny Moore

Johnny Moore

Psychiatric Mental Health NP

Virtual • Texas


“My goal as a provider is not only to treat symptoms, but to empower individuals to take an active role in their mental health and overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ingrid Johnson

Ingrid Johnson

Therapist

Virtual • Texas


“I have extensive training on stress and anxiety alleviation techniques. My counseling approach is embedded in person-center therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 14 insurance carriers
Dr. Anand Jayanti

Dr. Anand Jayanti

Psychiatrist

Virtual • Texas


Dr. Anand Jayanti is a Board-Certified Psychiatrist with a passion for helping individuals and couples enhance their communication and emotional understanding. Born in India and raised throughout America, Dr. Jayanti's multicultural upbringing has deeply influenced his empathetic approach to psychiatry. As a child, he was often described as a "thinker," a trait that led him to channel his feelings through work. It was during his young adulthood that he realized the importance of not only thinking, but also openly expressing, a journey that continues to shape his professional and personal life. Dr. Jayanti earned his medical degree from Texas A&M College of Medicine and continued his training at The University of Texas at Austin. He completed his residency at the UT Health Science Center in Tyler and pursued a fellowship in Child & Adolescent Psychiatry at UT Dell in Austin. Dr. Jayanti believes that improving communication is key to enhancing wellbeing in relationships. Throughout his life, he observed how misunderstandings between people often stemmed not from bad intentions but from a lack of tools and insights to understand and communicate their feelings. Dr. Jayanti sees patients struggling with relationships, marital issues, depression, anxiety, attention deficit, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 9 insurance carriers
Shawnah Bass

Shawnah Bass

Therapist

Virtual & in-person • Rising Star, TX


“I strive to provide a warm and safe environment which allows you to feel comfortable sharing your unique challenges and vulnerabilities...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 21 insurance carriers
Dr. Nicole Webb

Dr. Nicole Webb

Therapist

Virtual • Texas


“I believe in meeting people where they are while helping them build resilience, strengthen coping strategies, and discover their own capacity for growth and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathleen Barnes

Kathleen Barnes

Therapist

Virtual • Texas


“With over a decade of experience in mental health care, I am passionate about helping individuals navigate life's challenges and achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Holistic
Accepts 9 insurance carriers
Jiyoung Moon

Jiyoung Moon

Therapist

Virtual • Texas


I am a Licensed Professional Counselor-Supervisor (LPC-S) in Texas and a Registered Play Therapist-Supervisor (RPT-S).

I believe healing starts with connection- to self, others, and inner peace. I provide compassionate, trauma-informed counseling for individuals of all ages, offering a safe space for growth, reflection, and transformation. My goal is to support your emotional wellness and self-discovery with empathy and respect.

I offer a warm, culturally responsive environment where clients feel safe, seen, and supported. I specialize in trauma recovery and work extensively with individuals navigating anxiety, grief, and relational challenges.

As a bilingual counselor (English and Korean), I welcome clients from diverse cultural backgrounds. As a Registered Play Therapist-Supervisor (RPT-S), I integrate developmentally appropriate, trauma-informed care into my work with children and families.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Nancy Piette

Nancy Piette

Therapist

Virtual • Midland, TX


I’m passionate about helping people who often feel misunderstood or overlooked — especially those navigating substance use and mental health challenges. Over the years, I’ve seen how stigma can prevent people from seeking help, and I strive to create a safe, judgment-free space where clients can feel comfortable being themselves.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
Crystal Perdue

Crystal Perdue

Therapist

Virtual • Texas


“I bring a "Train Your Brain" philosophy to help clients build resilience, healthier thought patterns, and habits that support meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Energetic, Solution-oriented
Accepts 1 insurance carrier
Kiley Wilbert

Kiley Wilbert

Therapist

Virtual • Texas


I have a variety of experience providing individual, family, and couples therapy to a range of clients from young children to adults. Having worked in environments including the school system, outpatient facilities and private practice, I have a solid understanding of how to collaborate with clients to identify their needs and provide appropriate support or connect to the right community resources. Throughout my career, I have gained experience with navigating conflict resolution, addressing general DSM-5 diagnosis’, and helping clients increase emotional regulation and distress tolerance.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Subaika Sayed

Subaika Sayed

Therapist

Virtual • Texas


“I strive to create a space where you feel seen, supported, and safe to unpack life's challenges at your own pace.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cassie McDuffey

Cassie McDuffey

Therapist

Virtual • Texas


“My approach is warm, grounded, and supportive. I strive to create a safe space where you feel genuinely seen, heard, and understood—no pressure, no judgment.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Padelski

Sarah Padelski

Therapist

Virtual • Texas


“I find myself being an empathetic listener, an active reflector, and an understanding practitioner while providing healthy challenges for overall wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Larry Barber

Larry Barber

Therapist

Virtual • Texas


“Work on your life goals with a competent, experienced counselor who uses proven methods to meet your specific needs...”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Harun El-Hage

Harun El-Hage

Psychiatric Mental Health NP

Virtual • Texas


“I see you as a whole person: your medical history, your life circumstances, and your values all matter to how we treat you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Holistic, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jackie D'Arrigo

Jackie D'Arrigo

Therapist

Virtual • Texas


“Therapy with me is a real conversation—one where you'll be heard, challenged when it matters, and reminded that even in life's hardest moments, it's okay to laugh.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Yvonne Garcia

Yvonne Garcia

Therapist

Virtual • Texas


I provide Christian faith-based counseling in a safe, warm, accepting, and inclusive environment. I am a dedicated Licensed Professional Counselor with individual and group counseling experience working with both children and adults with various diagnoses, such as Schizophrenia, Bipolar Disorder, Major Depressive Disorder, Serious Emotional Disturbances, Developmental Disabilities, Generalized Anxiety Disorder, Substance Abuse Disorders, etc. My experience also includes working with people experiencing homelessness; survivors of human trafficking, prostitution, domestic violence, and natural disasters.

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ashlee Cleburn

Ashlee Cleburn

Therapist

Virtual & in-person • Houston, TX


“I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Leslie Lara

Leslie Lara

Therapist

Virtual • Texas


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Colette Henricks

Colette Henricks

Therapist

Virtual & in-person • Austin, TX


“In our work together, we'll slow down, notice what's happening in the present moment with curiosity, making room not only for the difficult experiences that have kept you feeling stuck, but also for the moments of strength, calm, and connection that...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Celina Canales

Celina Canales

Therapist

Virtual • Texas


“I'm especially drawn to helping women reconnect with themselves, trust their own voice, and explore what feels true for them beyond the roles, expectations, or patterns they've been living.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Tofe Salau

Tofe Salau

Therapist

Virtual • Texas


I believe that healing begins with being heard, understood, and supported in a safe, nonjudgmental space. As a Licensed Clinical Social Worker (LCSW), I specialize in working with clients navigating challenges such as anxiety, depression, relationship stress, life transitions, and self-esteem struggles. My approach integrates evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness, self-compassion, and strengths-based techniques.

I believe growth is possible for everyone, and I am passionate about supporting clients as they rediscover hope, confidence, and balance.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Darlene Kelly

Darlene Kelly

Therapist

Virtual • Texas


“I am an open-minded listener who gives the client a voice to express themselves during therapy sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Participatory
Accepts 6 insurance carriers
Leslie Noble

Leslie Noble

Therapist

Virtual • Texas


“With almost three decades of experience, I offer individual, couples, and family therapy to help you process what's happened and move toward clarity, connection, and strength.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 21 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.