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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Elizabeth Milvo

Elizabeth Milvo

Therapist

Virtual & in-person • San Antonio, TX


Hello and welcome. I am a Licensed Professional Counselor in Texas and have been in practice for 29 years. I have worked in diverse settings with adults, children and adolescents, individually, with families, and in groups, both inpatient and outpatient. I am focused on the client and solutions in a practical and straightforward manner. Accepting all clients age 2yrs through Adulthood.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Micaela Vergara

Micaela Vergara

Therapist

Virtual & in-person • Houston, TX


“I specialize in working with younger children with behavioral issues and children who have experienced trauma through play therapy...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
LeeShawn Brown

LeeShawn Brown

Therapist

Virtual • Texas


“I focus on developing a collaborative relationship with my client where they can feel empowered to actively participate in their therapeutic progress...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Allison Kriger

Allison Kriger

Therapist

Virtual • Texas


“My goal is to create a comfortable and nonjudgmental time to focus on your needs; a time to process emotions and behaviors; to learn coping skills; and to feel challenged, understood, and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Christopher Bedard

Christopher Bedard

Therapist

Virtual • Texas


“I specialize in working with relationships and individuals in the areas of anxiousness as well as healthy communication.”
Anxiety, Family issues, Men's issues, Relationship issues, Trauma
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Lisa Edwards

Lisa Edwards

Therapist

Virtual • Texas


“I tailor my interventions to the individual and utilize cognitive-behavioral techniques to help identify and change negative thoughts, feelings, and behaviors.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Ariane Utley

Ariane Utley

Therapist

Virtual • Texas


“I provide a warm, strength-based, solution-focused, and trauma informed approach to therapy believing that every person has the capacity to heal and grow.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Chrystala Smith

Chrystala Smith

Therapist

Virtual • Texas


“I help adults and adolescents who feel overwhelmed, stuck, or burdened by anxiety, trauma, or major life transitions find clarity, healing, and emotional balance.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Creative, Direct
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Susana Deltoro

Susana Deltoro

Therapist

Virtual • Texas


Susana Deltoro is a Bilingual English/Spanish Licensed Professional Counselor with a passion for providing the utmost quality of services. Susana graduated Magna Cum Laude with a Bachelor of Science in Psychology and holds a Master of Science in Mental Health Counseling from the University of the Southwest. Susana completed her master’s graduate internship at Santa Maria Hostel in Houston, Texas, where her primary focus was Co-occurring disorders in Women and Families.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Rebecca Canon

Rebecca Canon

Therapist

Virtual • Texas


“You can expect positive coping skills and refocused thinking to help you enjoy life and derive meaning and fulfillment from your day to day activities.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Open-minded, Warm
Accepts 13 insurance carriers
Cherrilleye Joiner

Cherrilleye Joiner

Therapist

Virtual • Texas


“I help people identify the system they are in and how to interrupt it to develop healthier relationships and beliefs in their lives to accomplish their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Angelica Hanon

Angelica Hanon

Therapist

Virtual • Texas


“My approach is gentle, creative, and person-centered, often integrating faith-based support when desired.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lynda Ramirez

Lynda Ramirez

Therapist

Virtual • Texas


“I strive to create a relaxed and welcoming environment where you can be honest with yourself and with me.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Carlton Vance

Carlton Vance

Therapist

Virtual • Texas


“My goal is to empower you to embrace your uniqueness with confidence and lead a more fulfilling and meaningful life.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Rozalyn Engle

Rozalyn Engle

Therapist

Virtual • Texas


“I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers
Lacy Fields

Lacy Fields

Therapist

Virtual • Texas


“I specialize in helping individuals unravel survival patterns, heal from burnout, and build lives rooted in emotional wealth, confidence, and purpose.”
ADD/ADHD, Anger management, Depression, Family issues, Men's issues
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Laura DeAngelo

Laura DeAngelo

Therapist

Virtual • Texas


“I am a clinical social worker specializing in dialectical behavior therapy, parenting, autism-specific parenting, and communication in relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Pedro Hernandez

Dr. Pedro Hernandez

Therapist

Virtual • Texas


“I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Gregory

Elizabeth Gregory

Therapist

Virtual • Texas


“My goal is to offer a safe, interactive, nonjudgement environment to process emotions, trauma, and everyday stressors so that you can understand yourself and learn new skills to take home after sessions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Daryl Wells

Daryl Wells

Therapist

Virtual • Texas


Therapy provides the opportunity for one to become the best version of themselves. I work to help clients understand and identify their own strengths and incorporating coping skills while processing aspects of the past to create an understand to the causes of our behaviors. Helping other work through transitional periods of life such as life transitions, work, relationships, school, etc have also been a part of my clinical skills.

Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
Arnold Etoua

Arnold Etoua

Therapist

Virtual • Texas


“I provide a supportive and non-judgmental space where clients can feel safe, understood, and empowered to grow.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Shakia Mackey

Shakia Mackey

Therapist

Virtual • Texas


“I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Kelsey Mantz

Kelsey Mantz

Therapist

Virtual • Texas


Hi! I'm Kelsey! I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I received my Bachelor's degree in Social Work from The University of Texas at Austin and my Master's degree in Social Work from The University of Texas at San Antonio. I enjoy working with adults who may be experiencing anxiety, depression, stress, difficult life transitions, relationship or family challenges, or are navigating periods of uncertainty and seeking support as they move forward. My goal is to create a safe, supportive, and judgment-free space where you feel comfortable being yourself and talking openly about what you're experiencing.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Jaclyn Drake

Jaclyn Drake

Therapist

Virtual • Texas


“I bring a collaborative, strengths-based approach to therapy, with a focus on practical strategies, emotional regulation, and building resilience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Simonpeter Emokpaire

Dr. Simonpeter Emokpaire

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“He empowers his clients with the tools to be in control, advocate for themselves and make well-informed treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Jennifer Ramirez

Jennifer Ramirez

Therapist

Virtual • Texas


Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Deidra Gross

Deidra Gross

Therapist

Virtual • Texas


“Complex trauma is often misdiagnosed and overlooked - you may not understand why you live in a chronic stress response... but this is work I understand not only professionally, but personally.”
Anxiety, Depression, Family issues, Identity issues, Men's issues
Direct, Energetic, Inquisitive
Accepts 12 insurance carriers
Michelle Swallows Vermilye

Michelle Swallows Vermilye

Therapist

Virtual & in-person • Lubbock, TX


“I take a whole-person approach to therapy, considering the biological, psychological, social, and spiritual factors that may impact your well-being.”
Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Dr. Bosede Iwuamadi

Dr. Bosede Iwuamadi

Psychiatric Mental Health NP

Virtual • Texas


Compassionate Care for all patients in a therapeutic and safe manner

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Emily Powell

Emily Powell

Therapist

Virtual • Texas


“I bring warmth, curiosity, and compassion to our work and believe you deserve a space where you can be fully yourself without judgment.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • Texas


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Accepts 12 insurance carriers
Latoya Smith

Latoya Smith

Therapist

Virtual • Texas


“I specialize in substance abuse, depression, anger management and anxiety, utilizing evidence-based treatments such as Cognitive Behavioral Therapy (CBT), Positive Psychology, Interpersonal Therapy, and Solution-Focused Therapy, proven counseling...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Mirna Cano

Mirna Cano

Therapist

Virtual & in-person • Fort Worth, TX


“I welcome the opportunity to walk with you and help you discover the best version of yourself so that you may lead a happier and more fulfilling life.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Vanajakshi Dattatreya

Vanajakshi Dattatreya

Psychiatric Mental Health NP

Virtual • Texas


“Vanu provides calm, collaborative, and patient-centered care. She explains treatment options clearly and works closely with clients to create personalized treatment plans that improve quality of life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Lauren Murdock

Lauren Murdock

Therapist

Virtual • Texas


“I am primarily a Narrative therapist with Cognitive Behavioral Therapy and Cognitive Processing Therapy woven through.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kathy Keith

Kathy Keith

Therapist

Virtual • Texas


“I practice from an eclectic perspective using theory and methods from multiple counseling areas, but primarily I am a person centered therapist meeting the needs of the client in a supportive, non-judgmental, and empowering way.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Jameeka Moore

Dr. Jameeka Moore

Psychologist

Virtual • Texas


“I use evidence based (supported by research) treatment approaches (CBT, ERP and ACT) while working with clients.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Amy Scarborough

Amy Scarborough

Therapist

Virtual & in-person • Arlington, TX


“My approach to therapy includes providing judgment free ad warm environment using cognitive behavioral therapy, solution based therapy and person centered therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Sumaiya Ahmed

Sumaiya Ahmed

Therapist

Virtual • Texas


“I believe my purpose is to teach you the tools needed that will empower you to move forward and live your life to the fullest.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Humorous, Inquisitive
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sean Alexander

Sean Alexander

Therapist

Virtual • Texas


“One of the leading principles that guide my practice is helping you rediscover your personal power to direct your own life in a meaningful and healthy way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.