Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,463 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I have experience in counseling individuals, couples and families; searching for the best ways we can communicate, connect and grow. Today’s struggles are unique to the times but God’s hope, love, grace and peace is greater. I’ve been involved in professional counseling since 2013, but have worked in several ministry settings over the past decade. My passion is to walk alongside individuals through the healing journey, to find out what works.
I have a strong multicultural training background, particularly regarding faith and spiritual matters. I strongly believe in the power of faith in healing.
I also work best with clients who want to find solutions to their problems. I want my clients to understand they have the power to make things better in their lives.
Are sleepless nights, constant worry, or past trauma stealing your peace? I help adults — especially veterans, first responders, and postpartum moms — reclaim calm, confidence, and purpose. With over 18 years of healthcare experience, Dr. Wallace, a board certified PMHNP, offers both medication-management and therapy, creating a safe, trauma-informed space where your values, culture, and faith are honored. I take a caring, collaborative approach to ensure every patient feels heard, supported, and empowered in their treatment journey.
My clinical approach is centered on your individual goals, with an emphasis on collaboration and compassionate care. I specialize in treating anxiety, depression, PTSD, mood disorders, bipolar disorder, schizophrenia, ADHD/ADD, substance use disorders, and sleep disorders. I also have experience supporting a diverse range of individuals, including (expecting/postpartum) mothers, Veterans, and Law Enforcement professionals.
If you've been carrying something heavy for a long time, whether that's past trauma, depression that won't lift, anxiety that's hard to shake, or a complicated family dynamic, you're not alone. I work with adolescents (13 and up) and adults navigating trauma, depression, anxiety, and the kinds of life experiences that don't fit into a tidy box. After 15 years running a community clinic, I've sat with just about every story a person can bring into a room. There's nothing you need to soften before walking through the door. Outside of session, I spend most of my time with my wife and 2 daughters.
Hello! I am a professional counselor licensed in the state of Texas. I see clients via telehealth or in my office in East Dallas.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.