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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,475 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Emily Ilseng

Emily Ilseng

Therapist

Virtual • Texas


Hi, I'm Emily, I specialize in helping individuals navigate anxiety, perfectionism, self-esteem challenges, life transitions, relationship concerns, and feelings of being overwhelmed or stuck. I also work with couples who are looking to improve communication, rebuild trust after infidelity or betrayal, strengthen emotional connection, or prepare for marriage.

My goal is to create a space where you feel supported, understood, and accepted without judgment. I believe therapy should feel collaborative and personalized, not one-size-fits-all. Whether you're facing a specific challenge or simply feeling disconnected from yourself or others, I'm here to help you move forward with greater clarity and confidence.

ADD/ADHD, Anxiety, Family issues, Infertility, LGBTQIA+
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Casey Straud

Dr. Casey Straud

Psychologist

Virtual • Texas


“I use evidence-based treatments grounded in strong research to collaboratively help individuals reach their personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jeanette Weems

Jeanette Weems

Therapist

Virtual • Texas


“Once we understand what sets those reactions in motion, we can begin to slow things down and create space for choice instead of automatic response.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Christine Ingram-Appleby

Christine Ingram-Appleby

Therapist

Virtual • Texas


“I work with clients to build confidence and empower them with the tools to make decisions, practice self-care and mindfulness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Allyiah Daniels

Allyiah Daniels

Therapist

Virtual • Texas


“I specialize in supporting women, Black and multicultural clients, adults navigating ADHD, and survivors of domestic violence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Marcus McDuffie

Marcus McDuffie

Therapist

Virtual • El Paso, TX


“I believe everyone has a unique path towards inner peace that demands an equally unique therapeutic perspective.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Accepts 13 insurance carriers
Ali Ramos

Ali Ramos

Therapist

Virtual & in-person • Amarillo, TX


“I am a sex-positive, anti-oppressive therapist who focuses on trauma-informed methods when exploring identities.”
Anxiety, Depression, Identity issues, LGBTQIA+, Physical health issues
Creative, Humorous, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sescelli Cox

Sescelli Cox

Therapist

Virtual • Texas


“I believe therapy is not one-size-fits-all. I use an eclectic, individualized approach to create a treatment plan that aligns with each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Participatory
Accepts 12 insurance carriers
Kiana Burchett

Kiana Burchett

Therapist

Virtual • Texas


As a board-certified Licensed Practice Counselor, I have experience leading clients through anxiety, depression, neurodivergent disorders (ADHD and ASD), and emotional regulation. I specialize in addressing cognitive behavioral issues. I am fully committed to listening and offering my best professional practices to help you.

ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Inquisitive
Accepts 12 insurance carriers
Lisa Tidwell

Lisa Tidwell

Therapist

Virtual • Texas


“In Using a person-centered approach, I hope to empower you to reach your potential and feel confident to handle life's challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers
Cheryl Patton

Cheryl Patton

Therapist

Virtual • Kenedy, TX


“I help clients transform what makes them unique into superpowers. Your sensitivity and even perfectionism can be magical.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Ashlee Sumrall

Ashlee Sumrall

Therapist

Virtual & in-person • Magnolia, TX


“I am a firm believer in meeting my clients where there are; which means I will have a specific approach for each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Joanne Washington

Joanne Washington

Therapist

Virtual • Texas


“I have been a college professor as well as a licensed school counselor with an expertise in helping high school students prepare for successful college entry.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Participatory, Warm
Accepts 4 insurance carriers
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Texas


I take a collaborative, client-centered approach, seeing you as the expert of your own life. My role is to foster curiosity and self-discovery so you feel empowered to heal, grow, and create meaningful change. I strive to provide a warm, safe, and nonjudgmental space for our work together.

I hold a master’s degree in family therapy and believe that understanding your early experiences can lead to greater self-awareness and self-compassion. I am licensed in Texas and bring a broad, culturally informed perspective shaped by living in multiple countries.

I specialize in working with high-functioning women and couples, helping clients develop practical tools and insights that support lasting growth.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rhonda Johnson

Rhonda Johnson

Therapist

Virtual • Texas


“My approach is both attachment and trauma focused. I have training in TBRI (Trust Based Relational Intervention) as well as EMDR (Eye Movement Desensitization and Reprocessing).”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Tehmina Hyder

Tehmina Hyder

Therapist

Virtual • Texas


“Tehmina believes there is no one-size-fits-all therapy approach to address each unique person's needs or challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Susan Villagomez

Susan Villagomez

Therapist

Virtual • Texas


My clients should know that I provide a calm, nonjudgemental space where they can show up exactly as they are. I understand how overwhelming anxiety, depression, and trauma can feel, and I approach each session with compassion and respect. I believe healing happens at your own pace, and I will walk alongside you as we work toward meaningful change.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Teresa Fuller

Teresa Fuller

Therapist

Virtual • Texas


“True fulfillment stems from being aligned with your true authentic self, I help individuals do just that!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers
Dr. Lawanda Ford-Johnson

Dr. Lawanda Ford-Johnson

Psychologist

Virtual • Texas


“I am an interactive Cognitive Behavioral Therapist, who has worked with a broad spectrum of clients and utilizes evidence based practices to guide my therapeutic approach.”
Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Wren

Rebecca Wren

Therapist

Virtual • Texas


“Becky specializes in working with trauma experiences with EMDR, in OCD counseling and has counseled for depression and anxiety for 30 years+.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jasmine Spivey

Jasmine Spivey

Therapist

Virtual • Texas


“I enjoy doing trauma therapy because I want people to take their lives back and give themselves the happiness they deserve.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Humorous, Open-minded
Accepts 10 insurance carriers
Olga Valentin Reyes

Olga Valentin Reyes

Therapist

Virtual • Texas


As a Licensed Professional Counselor with 28 years experience, I work with a variety of individuals from diverse backgrounds and cultures tailoring therapy to align with your unique goals and experiences. My approach is nonjudgemental and compassionate while offering treatment for anxiety, depression, trauma, relationship issues, stress and work/life balance, goal setting and life transitions. Currently, I have shifted my main focus to working with individuals aged 30 and older.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Shima Eidi

Shima Eidi

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and insight-oriented. I create a nonjudgmental space where clients feel safe to slow down, explore their emotions, and better understand patterns that may be keeping them stuck.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Erin Cameron-Webb

Erin Cameron-Webb

Therapist

Virtual & in-person • Friendswood, TX


“My belief is that regardless of age, you are the person that knows you best. Therefore, you are the expert of your own life experiences.”
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carole Freelon

Carole Freelon

Therapist

Virtual • Texas


I am a compassionate, client-centered therapist with extensive experience working across the behavioral health spectrum. My professional background includes work in youth detention centers, prisons, behavioral health hospitals, group homes, and residential treatment centers (RTCs). These environments shaped my deep respect for resilience and taught me how important safety, trust, and consistency are in the healing process.

Bipolar disorder, PTSD, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Taylor Conable

Taylor Conable

Therapist

Virtual & in-person • Bryan, TX


“My approach to therapy is that you are the expert on you and your life and I am here to help and guide you through the therapy process.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers
Amy Dowdey

Amy Dowdey

Therapist

Virtual & in-person • Plano, TX


“In therapy, I use a collaborative approach, which shapes a working relationship to build upon your unique skills, abilities and experiences.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brittney Ellis

Brittney Ellis

Therapist

Virtual • Texas


“My therapeutic style is collaborative and flexible, drawing from a variety of evidence-based modalities.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jasmine Greenhouse

Jasmine Greenhouse

Therapist

Virtual • Texas


Welcome! My name is Jasmine Greenhouse and I am a Licensed Professional Counselor (LPC) in Texas. I work with children, adolescents, young adults, and families navigating anxiety, depression, stress, and life transitions.

With 7 years of experience in education, I bring a strong understanding of child development, emotional wellness, and family support into my work. I also have experience working in mental health settings, including psychiatric hospitals and the psychiatric floor within the local county jail system.

My approach is collaborative, supportive, and tailored to each client’s unique needs to help them build coping skills, resilience, and emotional wellness.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Kennedy Musamali

Kennedy Musamali

Therapist

Virtual • Irving, TX


“My style is warm, open-minded, and solution-oriented, and I aim to create a space where you can be honest, feel supported, and start to feel some relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Texas


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Melissa Gonzales

Melissa Gonzales

Therapist

Virtual • Texas


“In my approach to therapy, I want to create a space where you can feel heard and supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Olimpia Calaway

Olimpia Calaway

Therapist

Virtual • Texas


“My counseling style is trusted, caring and interactive. I believe in treating everyone with compassion and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Abel Garcia

Abel Garcia

Therapist

Virtual • Texas


“I know firsthand how ADHD can shape your life — not just in focus and productivity, but in emotions, confidence, and relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brandy Junk

Brandy Junk

Therapist

Virtual & in-person • West Lake Hills, TX


Not all wounds are visible, therapy is a way to heal from within. I provide psychotherapy and holistic support to help address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties. I believe healing happens when people feel genuinely seen, heard, and understood. My goal is to create a safe, compassionate space where you can explore your experiences without judgment while building the tools needed to create lasting change.

Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
John Pack

John Pack

Therapist

Virtual & in-person • Amarillo, TX


“I have been sober for the past 8 years. I understand the crippling anxiety, depression, shame and guilt that accompany substance use.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Cynthia Colleen Lawson

Cynthia Colleen Lawson

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jessica Kenney

Jessica Kenney

Therapist

Virtual • Texas


Hi guys, I'm Jessica. I have been working in social work for the past 10 years and clinical therapy for the past 4 years with various populations. I am a trained trauma therapist who specialized in adolescents and family therapy. I have experience and extensive training working with depression, anxiety, anger and adjusting to new norms. I approach therapeutic relationship holistically and with no judgement.

Congrats on taking your first step to wholeness!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Samantha Cuellar

Samantha Cuellar

Therapist

Virtual & in-person • El Paso, TX


“I provide a non-judgmental, respectful and supportive environment in which to explore solutions to living a peaceful and serene life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Serrita Coleman

Serrita Coleman

Therapist

Virtual & in-person • Houston, TX


“Clients can expect to experience an environment in which they can feel confident about themselves, without any fear of judgement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.