Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,475 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi, I'm Emily, I specialize in helping individuals navigate anxiety, perfectionism, self-esteem challenges, life transitions, relationship concerns, and feelings of being overwhelmed or stuck. I also work with couples who are looking to improve communication, rebuild trust after infidelity or betrayal, strengthen emotional connection, or prepare for marriage.
My goal is to create a space where you feel supported, understood, and accepted without judgment. I believe therapy should feel collaborative and personalized, not one-size-fits-all. Whether you're facing a specific challenge or simply feeling disconnected from yourself or others, I'm here to help you move forward with greater clarity and confidence.
As a board-certified Licensed Practice Counselor, I have experience leading clients through anxiety, depression, neurodivergent disorders (ADHD and ASD), and emotional regulation. I specialize in addressing cognitive behavioral issues. I am fully committed to listening and offering my best professional practices to help you.
I take a collaborative, client-centered approach, seeing you as the expert of your own life. My role is to foster curiosity and self-discovery so you feel empowered to heal, grow, and create meaningful change. I strive to provide a warm, safe, and nonjudgmental space for our work together.
I hold a master’s degree in family therapy and believe that understanding your early experiences can lead to greater self-awareness and self-compassion. I am licensed in Texas and bring a broad, culturally informed perspective shaped by living in multiple countries.
I specialize in working with high-functioning women and couples, helping clients develop practical tools and insights that support lasting growth.
My clients should know that I provide a calm, nonjudgemental space where they can show up exactly as they are. I understand how overwhelming anxiety, depression, and trauma can feel, and I approach each session with compassion and respect. I believe healing happens at your own pace, and I will walk alongside you as we work toward meaningful change.
As a Licensed Professional Counselor with 28 years experience, I work with a variety of individuals from diverse backgrounds and cultures tailoring therapy to align with your unique goals and experiences. My approach is nonjudgemental and compassionate while offering treatment for anxiety, depression, trauma, relationship issues, stress and work/life balance, goal setting and life transitions. Currently, I have shifted my main focus to working with individuals aged 30 and older.
I am a compassionate, client-centered therapist with extensive experience working across the behavioral health spectrum. My professional background includes work in youth detention centers, prisons, behavioral health hospitals, group homes, and residential treatment centers (RTCs). These environments shaped my deep respect for resilience and taught me how important safety, trust, and consistency are in the healing process.
Welcome! My name is Jasmine Greenhouse and I am a Licensed Professional Counselor (LPC) in Texas. I work with children, adolescents, young adults, and families navigating anxiety, depression, stress, and life transitions.
With 7 years of experience in education, I bring a strong understanding of child development, emotional wellness, and family support into my work. I also have experience working in mental health settings, including psychiatric hospitals and the psychiatric floor within the local county jail system.
My approach is collaborative, supportive, and tailored to each client’s unique needs to help them build coping skills, resilience, and emotional wellness.
I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.
In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.
I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.
Not all wounds are visible, therapy is a way to heal from within. I provide psychotherapy and holistic support to help address anxiety, anger, addiction, depression, work stress, relationship conflicts or adjusting to the challenges of life. Together, we will work on strategies that allow you to address the root causes of your difficulties. I believe healing happens when people feel genuinely seen, heard, and understood. My goal is to create a safe, compassionate space where you can explore your experiences without judgment while building the tools needed to create lasting change.
Hi guys, I'm Jessica. I have been working in social work for the past 10 years and clinical therapy for the past 4 years with various populations. I am a trained trauma therapist who specialized in adolescents and family therapy. I have experience and extensive training working with depression, anxiety, anger and adjusting to new norms. I approach therapeutic relationship holistically and with no judgement.
Congrats on taking your first step to wholeness!
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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