Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,481 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
You don’t have to have everything figured out to be here. Most of the people I work with come in noticing something isn’t working, a pattern that keeps repeating, a relationship that feels stuck, or a version of themselves they’re trying to find their way back to.
I’m a Licensed Marriage and Family Therapist (LMFT) with a Master’s in Marriage and Family Counseling. I work with individuals and couples navigating life transitions, anxiety, trauma, and relational challenges. A lot of the work I do is helping people make sense of patterns that feel overwhelming or impossible to change alone, and building enough steadiness to actually try something different.
Welcome! I am a health psychologist who is interested in helping people reach their maximum potential in their physical, mental, and spiritual health. I believe that counseling can promote self-efficacy, healing, peace, hope, and a sense of purpose. I believe that individuals are created wonderfully in body, mind, and spirit. In order to reach full potential of health, each domain must be addressed for whole body wellness. I practice with the intent of finding natural solutions to wellness.
Welcome! I am so glad you're here. My goal is to break barriers, educate our community, and encourage open, honest conversations. Whether you're exploring or ready to take this journey, you belong here.
Brandy Cooks is a dedicated and compassionate Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with a deep commitment to providing holistic, patient-centered care. With a unique blend of experience in both education and healthcare, Brandy is passionate about empowering individuals to take charge of their well-being and achieve their personal health goals.
Do you find yourself saying “yes” to everything so others don’t have to struggle? Maybe people see you as someone who can juggle it all and make it look effortless—but inside, you’re feeling anxious, overwhelmed, and tired of holding it all together. The truth is, you don’t have to do it all on your own. Together, we can find your strengths and create more balance in your life.
My name is Dr. Elizabeth Marrufo-Esmele. I earned my Ph.D in psychology in January 2023. I specialize in the treatment of trauma. I have 8 years of clinical experience as a therapist.
I have worked with a wide variety of populations and settings from non-profit agencies like group homes in foster care and Women's Advocacy shelters to outpatient settings, within a hospital. I have worked over the years with clients who are or who have experienced trauma, abuse, domestic violence, family violence, Many of my clients are successful working through the stress of new life adjustments to graduation, college, post partum and relationships.
I earned my Doctorate in Counselor Education from Sam Houston State University in 2015, following a Master’s Degree in Counseling from the University of Houston in 2003. My clinical specialty is working with young adults, adolescents, and families, with over five years of direct clinical experience.
In addition to my clinical work, I bring more than a decade of experience as a counselor educator at the university level. I also have over 20 years of experience in public education, including 13 years as a certified secondary school counselor. This diverse background allows me to support clients with a deep understanding of both academic and developmental challenges across the lifespan.
Together, we’ll navigate the highs and lows in a space that’s safe, supportive, and free of judgment. I believe healing and growth happen when you feel truly heard and understood. Just as pearls are shaped through pressure, our own resilience and beauty often emerge from life’s most difficult moments and I’m honored to walk beside you on that transformative journey.
If you’ve been carrying too much for too long, therapy can be a place to finally exhale. I’m a Licensed Clinical Social Worker in Texas and Oklahoma, and I work with individuals and couples navigating anxiety, depression, low self-esteem, relationship issues, life transitions, trauma, and recovery from narcissistic abuse. Many of my clients feel emotionally exhausted, stuck in unhealthy patterns, disconnected from themselves, or unsure how to move forward. My goal is to offer a compassionate, supportive space where you feel safe, understood, and empowered to heal, grow, and make meaningful changes.
Angela Wooley is a dedicated Psychiatric Mental Health Nurse Practitioner who partners with patients on their journey toward peace, joy, and wholeness. She provides compassionate, high-quality psychiatric care in a collaborative environment, focusing on the unique needs of each individual. Her approach is rooted in Shiloh Health’s philosophy of integrative, whole-person care, combining traditional psychiatric evaluations with wellness-based recommendations.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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