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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Kimberly Murphy

Kimberly Murphy

Therapist

Virtual & in-person • Texarkana, TX


“I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Inquisitive
Accepts 8 insurance carriers
Dr. Bradford Stucki

Dr. Bradford Stucki

Therapist

Virtual • Texas


“As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency.”
Anxiety, Depression, LGBTQIA+, Men's issues, OCD
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa McGinnis

Dr. Lisa McGinnis

Therapist

Virtual & in-person • Bulverde, TX


“I believe in a person-centered, solution focused approach to therapy. In my experience, building a strong therapeutic relationship is necessary to experience maximum growth in the counseling setting.”
Anxiety, Depression, Family issues, LGBTQIA+, OCD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Matthew Diner

Dr. Matthew Diner

Therapist

Virtual • Texas


“I integrate insight-oriented psychotherapy with evidence-based interventions to help you better understand the patterns that influence your thoughts, emotions, relationships, and behaviors while developing practical strategies for navigating life's...”
Anger management, Anxiety, Depression, Family issues, Identity issues
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Zubeena Catania

Zubeena Catania

Therapist

Virtual • Texas


I offer a warm, relaxed space where you can be yourself, no pressure, and no judgment. Together we will make sense of what's been feeling hard and find practical ways to help you feel more like yourself again. I believe therapy works best when you feel safe, supported, and maybe even share a laugh along the way.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Lauren Kirk

Lauren Kirk

Therapist

Virtual • Brownwood, TX


“I have a very warm yet direct approach to therapy and believe that issues have to be resolved at their core in order to fully recognize how situations have influence over our mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Beverly Hooks

Beverly Hooks

Therapist

Virtual • Texas


“I provide culturally responsive, identity-affirming care that honors each client's unique background, values, and lived experiences...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Texas


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Accepts 9 insurance carriers
Elisa Tijerina

Elisa Tijerina

Therapist

Virtual • Texas


“At the core of my therapeutic philosophy is the belief that everybody has the capacity for growth and resilience.”
Anxiety, PTSD, Stress management, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Eileen Danaher

Eileen Danaher

Therapist

Virtual • Texas


“Over the past six years, I've spent much of my work walking alongside people who've lived through trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Tabatha Gunn

Tabatha Gunn

Therapist

Virtual • Texas


“I have helped clients achieve this goal using cognitive based therapies, mindfulness, psychoeducation, and modalities such as EMDR and tapping.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Charmaine Conner

Dr. Charmaine Conner

Therapist

Virtual • Texas


“I draw from trauma-informed and culturally responsive practices, which means I meet you exactly where you are — honoring your background, identity, and lived experience as central to your healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Paula Bibbs-Samuels

Paula Bibbs-Samuels

Therapist

Virtual & in-person • Lubbock, TX


I am a licensed professional counselor specializing in solutions. My goal is to help you reach your mental health goals with care and sincerity. I've been practicing for over six years, having graduated from Lubbock Christian University with a Master's degree in Clinical Mental Health Counseling. I love people, and it shows in the work I do.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 18 insurance carriers
Debra Williams

Debra Williams

Therapist

Virtual • Round Rock, TX


“I specialize in providing services to children, teens, and young adults who suffer from anxiety, depression, grief and self-esteem concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Hutton England

Hutton England

Therapist

Virtual • Texas


“My approach is warm, curious, and collaborative. I often draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS)...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Dawn Dillon

Dawn Dillon

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and flexible. I use an eclectic style, which means I draw from different therapeutic methods to best fit your unique needs and goals.”
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Women's issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sofia Naupari Bolanos

Sofia Naupari Bolanos

Therapist

Virtual • Texas


“My purpose in therapy ultimately is to guide you in your journey towards greater personal fulfillment, happiness, deeper connections and inner peace within yourself and your relationships.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Meredith Shaw

Dr. Meredith Shaw

Psychologist

Virtual • Texas


I have a PhD in clinical psychology with a focus on behavioral medicine. I have over 15 years experience helping people like you feel better by improving their mental and physical health. Let's work together to get you feeling better and living your best life! I currently provide telehealth to clients in Massachusetts, Texas, and Florida.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Patricia McGrew

Patricia McGrew

Therapist

Virtual • Grand Prairie, TX


“My key skills as a professional are warmth, empathy, the ability to listen and to provide a place of safety and strict confidentiality.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 11 insurance carriers
Juliana Schone

Juliana Schone

Therapist

Virtual • Texas


“I understand firsthand the courage it takes to confront your innermost fears and vulnerabilities, and I am deeply honored to walk alongside my clients on their journey towards healing and self discovery.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 14 insurance carriers
Adrienne Rowland

Adrienne Rowland

Therapist

Virtual • Texas


“I'm a warm and compassionate therapist who is also direct and challenging in order to best support your continued growth.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Humorous, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Whitney Weathersby

Whitney Weathersby

Therapist

Virtual • Texas


“My approach to therapy is collaborative and client-centered. I believe you are the expert on your life...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Marni Kamins

Marni Kamins

Therapist

Virtual • Texas


“I listen for what's not being said, I follow the emotional thread, and I work at a pace that feels right for you.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Creative, Inquisitive
Accepts 7 insurance carriers
April Register

April Register

Therapist

Virtual • Texas


My Passion:

April is a Licensed Professional Counselor with a passion for helping individuals, adolescents, adults, and families navigate life's challenges. Having witnessed the impact of addiction, depression, and mental health struggles within her own family, she brings deep compassion, understanding, and empathy to her work. April believes that counseling is more than a profession—it is a calling. She is committed to providing a supportive, nonjudgmental space where clients can heal, grow, and create meaningful change in their lives.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Susann-Nicole Schwarz

Susann-Nicole Schwarz

Therapist

Virtual & in-person • Beaumont, TX


“I use a straight forward approach to counseling so that the client can build trust and feel encouraged to be as open and honest as possible.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • Spring, TX


As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Shawanda Brown

Shawanda Brown

Therapist

Virtual • Texas


“I'm passionate about helping people take meaningful steps toward healing and feeling more like themselves again.”
Anger management, Anxiety, Depression, Grief or loss, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Delisa Hampton

Delisa Hampton

Therapist

Virtual • Texas


“With a compassionate, nonjudgemental approach, and a trained, kind ear which enables me to provide therapy that utilizes a range of theories and approaches for individualized treatment.”
ADD/ADHD, Anxiety, Family issues, Trauma
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Houston, TX


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Michelle Barnett

Michelle Barnett

Therapist

Virtual & in-person • Kingwood, TX


“I specialize in helping individuals work through their traumatic experiences in a safe and supportive environment.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Anne Carlson

Anne Carlson

Therapist

Virtual • Texas


Anne is a licensed clinical social worker providing secure telehealth therapy in both English and Spanish. She has her Master's of Science in Social Work from the University of Texas at Austin and over 20 years of experience walking alongside families and individuals during times of challenge. Anne’s background includes working in schools, hospitals, immigration support organizations and community based programs.

Anxiety, Grief or loss, Infertility, Maternal mental health, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Chantel Hemphill

Chantel Hemphill

Therapist

Virtual • Texas


I’m a licensed therapist with more than 12 years of experience working with adults in a variety of settings, including inpatient psychiatric care, crisis intervention, and outpatient therapy. I’ve had the privilege of walking alongside people during some of the most difficult seasons of their lives, whether they’re experiencing anxiety, depression, a major life transition, or simply feeling overwhelmed by the pressure of trying to hold everything together.

I believe therapy should be a place where you can be honest without worrying about being judged. My goal is to create an environment where you feel comfortable being yourself while we work together to better understand what’s getting in the way and identify meaningful steps forward. I work with adults navigating anxiety, depression, life transitions, burnout, and the emotional weight that can come from being the dependable one for everyone else or holding yourself to incredibly high standards.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Emmett Gill

Emmett Gill

Therapist

Virtual • Texas


“Our sessions will be structured and unstructured. During the structured portions I aim to assess and during the unstructured portions we can discuss current challenges and address any crises.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 3 insurance carriers
Sharie Willis

Sharie Willis

Therapist

Virtual • Houston, TX


“My turbulent childhood and military experience, coupled with 11 years of service in the public education system, has exposed me to the devastating state of our nation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Kyle Kalski

Kyle Kalski

Therapist

Virtual • Texas


“I'm a licensed clinical social worker with 10+ years of experience working with deaf/hard-of-hearing families affected by Child Protection Services...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Cheryl Evans

Cheryl Evans

Therapist

Virtual • Texas


“I believe that everyone is worthy of being heard and understood without judgement and in the context of their own lives and experiences.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Courtney Weaver

Courtney Weaver

Therapist

Virtual • Austin, TX


“I want clients to feel supported, and also held accountable. I am a therapist who is warm, empathetic and validating, but won't hesitate to be direct when needed!”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 12 insurance carriers
Michael Ebbinghaus

Michael Ebbinghaus

Therapist

Virtual & in-person • Rollingwood, TX


“I work best with clients who have an appreciation for Nature and that have creative pursuits they want to actualize.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Inquisitive
Accepts 9 insurance carriers
Jennifer Plunkett

Jennifer Plunkett

Therapist

Virtual • Texas


“I have experience helping individuals and families with a wide range of issues, such as ADHD, anxiety, depression, anger, teen-related concerns, emotional regulation, relationship issues, parenting, trauma, grief, and more.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Texas


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.