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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Sarra Mudd

Sarra Mudd

Therapist

Virtual • Texas


“I specialize in OCD (all subtypes) and anxiety disorders. I use exposure and response prevention which is the science-based gold-standard treatment for obsessive compulsive disorder.”
Anxiety, OCD, Panic disorders, Stress management
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Mirela Bitkowski

Mirela Bitkowski

Therapist

Virtual • Texas


“My goal is to help you create lasting change that supports a happier, more balanced, and fulfilling life.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Kimberly Culp

Kimberly Culp

Therapist

Virtual & in-person • Boerne, TX


“I approach every individual with a judgement-free, open mind, and a willingness to meet you where you are at.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 17 insurance carriers
Dr. Richard Hanzy

Dr. Richard Hanzy

Therapist

Virtual • Texas


“My goal is help you discover your purpose, magnify your strength, and learn and implement new practices to build resilience to overcome life's problems with clarity, confidence, and with the belief that you can handle anything that comes your way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Dr. Melissa Sutherland

Dr. Melissa Sutherland

Therapist

Virtual • Texas


“I approach counseling from a cognitive behavioral therapy lens. Evaluating how one views events and relationships impacts how one feels and navigates their world.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Cody Sanders

Cody Sanders

Therapist

Virtual • Texas


I am a Licensed Clinical Social Work Supervisor and 5th year postgraduate Psychoanalytic Scholar with the Dallas Psychoanalytic Center. I have a passion for helping others find deep, lasting change as opposed to mere symptom relief.

I specialize in working with LGBTQIA+ identities and those impacted by trauma. I had the privilege of launching the first PTSD Intensive Outpatient Program for U.S. military in Korea, treating sexual, childhood, and combat-related trauma, and this experience, combined with my analytic background, largely informs my approach to care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Steven Jones

Steven Jones

Therapist

Virtual • Texas


“My goal is to help clients achieve peace and contentment by increasing self-awareness and recognizing behaviors that no longer serve them.”
Depression, Family issues, Men's issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dr. Pamela Fox PhD, Lcsw-S

Dr. Pamela Fox PhD, Lcsw-S

Therapist

Virtual • Texas


“I often use Cognitive Behavioral Therapy (CBT) in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Chronic conditions, Cultural & ethnic issues, Diabetes, Grief or loss, PTSD
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Szpakiewicz

Julia Szpakiewicz

Therapist

Virtual • Texas


“My approach is focused on the ability to be truthful without judgement. By providing an honest compassionate space for the client, I can help them explore the best route through situations.”
Anxiety, Eating disorders, Family issues, Relationship issues, Stress management
Affirming, Direct, Inquisitive
Accepts 7 insurance carriers
Eric McClure

Eric McClure

Therapist

Virtual & in-person • Missouri City, TX


“It is my goal to join individuals as they strive to better themselves. I am a licensed Clinical Social Worker with over 10 years of experience...”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Stephanie Syverson

Stephanie Syverson

Therapist

Virtual • Texas


“I believe that my role in counseling is to educate and empower my clients to realize that they are truly capable of helping themselves live their best lives if they want it.”
Anxiety, Chronic conditions, Family issues, Identity issues, Panic disorders
Affirming, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ebonii Nelson

Ebonii Nelson

Therapist

Virtual & in-person • Arlington, TX


“I believe the therapeutic relationship is particularly important and work to provide a safe, compassionate space in which clients feel comfortable collaborating in their treatment.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sarah Weier

Sarah Weier

Therapist

Virtual • Texas


“My role isn't to fix you—it's to walk alongside you as you make meaning, build resilience, and create space for change that feels authentic and lasting.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Warm
Accepts 16 insurance carriers
Leontyne Williams

Leontyne Williams

Therapist

Virtual • Texas


“I have a warm, engaging personality. I strive to create a safe space where my clients are free to be themselves without judgment, while also being challenged to heal, grow, and evolve.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Micah Gultery

Micah Gultery

Therapist

Virtual & in-person • Dallas, TX


You don't have to explain your whole story before we get started. Whether you're working through old trauma, anxiety that follows you into every room, or family dynamics that have never felt right, I'm here to help you make sense of it, and move through it.

I'm a Licensed Professional Counselor (LPC) with a Master of Science in counseling. I work with children, adolescents, adults, and seniors, and I've supported people through trauma, grief, addiction, bipolar disorder, relationship conflict, and some of life's most disorienting transitions. I bring cultural awareness, warmth, and a direct style to every session. Good therapy should feel real, not clinical.

I became a therapist because I believe healing happens in relationship, and I'm committed to being a consistent, grounded presence in that process. I have been in the mental health field in last 5 years and a mental health therapist since 2024.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kayla Jones

Kayla Jones

Therapist

Virtual • Texas


“The therapy space is non-judgmental, where you can come as you are, heal, and grow toward your goals.”
Anxiety, Family issues, Maternal mental health, Panic disorders, Relationship issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Shay Williams

Shay Williams

Therapist

Virtual • Texas


“My style is direct, collaborative, and down-to-earth, blending clinical insight with practical, real-world tools you can actually use in your daily life.”
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Laura Lee

Laura Lee

Therapist

Virtual • Texas


Welcome! I have over 11 years of experience successfully assisting clients navigating a variety of challenges. I have been on both sides of the therapeutic process as a client, parent, spouse and provider. I know firsthand the powerful and positive impact therapy can have in our lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Andrea Tanner

Dr. Andrea Tanner

Therapist

Virtual & in-person • Katy, TX


“I hold a Doctorate in Education with a specialization in Traumatology and have extensive experience working with individuals impacted by trauma across diverse populations.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Robert Owens

Dr. Robert Owens

Therapist

Virtual • Texas


“My approach to therapy is holistic and strengths-based. In therapy, we will focus on wellness across six domains: occupational, mental, emotional, spiritual, physical, and social.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Sally Rye

Sally Rye

Therapist

Virtual • Texas


“I like to meet the client where they are. I believe that the client is in charge, I am only there to facilitate and add suggestions.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Direct, Empowering
Accepts 13 insurance carriers
Travis Kalina

Travis Kalina

Therapist

Virtual • Texas


“I'm deeply passionate about creating a safe, compassionate space for individuals to explore their experiences, no matter where they are on their journey.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Christie Melonson

Christie Melonson

Therapist

Virtual • Texas


“My approach to therapy is eclectic and holistic. I like to do a thorough assessment with my clients and help co-create their treatment plan based on their current needs.”
Anxiety, Cultural & ethnic issues, Eating disorders, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Heather Wilson

Heather Wilson

Therapist

Virtual • Texas


“I strive to create a warm, nonjudgmental environment where clients feel safe, heard, and valued as they navigate life's challenges.”
Depression, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Alexis Fletcher

Alexis Fletcher

Therapist

Virtual • Texas


Are you struggling with depression, anxiety, a major life transition, or tension in your daily life? I'm Alexis Fletcher, a Licensed Clinical Social Worker in Texas with a Master of Science in Social Work from The University of Texas at Arlington — and I'm here to help, without judgment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Marla Scott

Marla Scott

Therapist

Virtual • Texas


“I believe change occurs within the context of a professional therapeutic relationship based on trust and unconditional positive regard.”
Anxiety, Depression, End of life care, Grief or loss, Stress management
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Cinthya Marrero

Cinthya Marrero

Therapist

Virtual • Texas


“My focus is to provide a comprehensive and holistic support that combines various tools and perspectives to adapt to your individual needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimberly Fry

Kimberly Fry

Therapist

Virtual • Texas


“I am incredibly passionate about helping clients learn how to effectively heal their relationships with their bodies, body image, and movement.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Rachel Truelove

Rachel Truelove

Therapist

Virtual • Texas


Hello! My name is Rachel. You don’t have to deal with your struggles alone. I am here to listen to your story.


I have over 10 years of experience working intensively with people who have substance use disorders, anxiety, trauma, depression & PTSD. My previous experience as a Clinical Director allowed me the honor of witnessing the transformation that happens in a person's life through therapeutic work. I believe in you and trust the process. My philosophies are strengths-based, person-centered with confidence that there is always hope. I serve as guide to assist you in healing and implementing changes so you can live a happier, healthier life.

The client-therapist relationship is one of the most important components of therapy. It is important you find the right fit. That is why I offer a free initial consultation. I am offering telehealth sessions and have evening availability to meet your needs.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Tatianna Chin

Tatianna Chin

Therapist

Virtual • Dallas, TX


“Therapy with me can make life feel hopeful again. You can feel confident about your next steps and be able to communicate your needs and wants clearly.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Yolanda Smith

Yolanda Smith

Psychiatric Mental Health NP

Virtual • Texas


“I work with high-functioning individuals who may appear "fine" on the outside but feel overwhelmed, mentally exhausted, or stuck.”
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Direct, Holistic, Warm
Accepts 6 insurance carriers
Tasharika Njeleka

Tasharika Njeleka

Therapist

Virtual • Texas


“I work with people to enhance their problem-solving skills and help find solutions to life's challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Sanjna Zadoo

Dr. Sanjna Zadoo

Psychiatrist

Virtual • Texas


“She believes that every patient's story matters and tailors treatment plans to meet each patient's needs, values, and goals.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Andrea Urbanek

Andrea Urbanek

Therapist

Virtual • Round Rock, TX


“I approach therapy with a holistic, nonjudgmental approach that will allow you to determine your own goals, pace, and trajectory.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Kelley Kramer

Kelley Kramer

Therapist

Virtual • Texas


Hi, I'm Kelley Kramer, a licensed professional counselor serving adults in Texas, Ohio, and Michigan. I help people work through anxiety, life transitions, relationship struggles, chronic stress, and mind-body symptoms using Internal Family Systems (IFS), mindfulness, CBT, and somatic approaches. My style is warm, collaborative, and curious, helping clients better understand the patterns that keep them stuck and reconnect with their strengths. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapeutic process. To learn more about my practice and approach, visit KelleyKramerCounseling.com.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier
Amma Boateng

Amma Boateng

Therapist

Virtual • Texas


“I bring clinical depth, cultural attunement, and direct, transformative work that helps you reclaim your voice, rebuild your identity, and stand firmly in your power.”
Family issues, Grief or loss, Identity issues, Panic disorders, PTSD
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Rasley Easley

Rasley Easley

Therapist

Virtual • Texas


“My hope is to help people find their way to a path that meets their needs, empowers their voice, increases their coping skills and feels salient to them while seeking light, healing and laughter along the way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Marissa Pope

Marissa Pope

Therapist

Virtual • Texas


“I tend to excel at developing a healing relationship while promoting empowerment and dignity for the client.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Sherry Cooper

Dr. Sherry Cooper

Therapist

Virtual • Texas


“I enjoy helping my clients work through difficult transitions in life and come out feeling the strongest they have every felt.”
Depression, Family issues, PTSD, Relationship issues, Trauma
Empowering, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lindsay Burns

Lindsay Burns

Therapist

Virtual • Texas


“I offer individual, couples, and group counseling for adults facing anxiety, relationship issues, anxious attachment, perfectionism, people-pleasing, or are recovering from narcissistic abuse.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.