Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,479 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
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I’ve supported people navigating anxiety, depression, trauma, grief, chronic stress, substance use disorders, relationship concerns, and major life transitions. My clinical background includes providing individual and group counseling services to the Laredo population in community mental health settings, as well as a residential treatment setting.
My client should know that I am concerned about the issues they are having. That they are my greatest priority when I see them. That I will go to great lengths to help them. I graduated from Dallas Baptist with a M. A in counseling. I have worked for a variety of mental health companies including MHMR. I work with teens, adults, elderly and couples. I utilize whatever theoretical orientation is best for my client. I use CBT and
TF-CBT.
Greetings! My name is Kimber Wright and I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I am passionate about assisting my clients in facing challenges and becoming the best versions of themselves
In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges
Life often presents many challenges that can leave people feeling unequipped to cope. As a result, some feel they are only surviving instead of thriving. The good news is this does not have to be the case and I may be able to help. I have over 12 years experience in the area of counseling, 6 of them as a licensed professional counselor. I help people work through grief, depression, anxiety, symptoms of bipolar disorder, relationship issues & anger management, among other areas of concern.
I work with adults navigating trauma, relational wounds, and identity exploration. Our sessions will focus on helping you understand the why behind your emotions, behaviors, and patterns, not from a place of judgment, but from curiosity and care. By honoring all parts of you, we’ll work toward integration, self-trust, and connection that feels genuine and sustainable
Specializes in:
- Complex trauma (CPTSD) & attachment wounds
- ADHD & neurodivergence
- Self-esteem, shame, & self-compassion
- Relationship patterns & emotional awareness
- Life transitions & stress
- Faith transitions & religious trauma
- Perfectionism & high achievers
- Parenting support & relational understanding
- Survivors of childhood & sexual trauma
- Identity development & parts integration
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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