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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Shelby Richard Rhudy

Shelby Richard Rhudy

Therapist

Virtual • Dallas, TX


I help high-achieving girls and women who struggle with self-esteem and body image challenges. Many of my clients are “Type-A” personalities, excelling in school, careers, or competitive environments but feel trapped by an inner critic, fear of judgement, and a constant drive for control.

Anxiety, Depression, Eating disorders, OCD, PTSD
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Adam Horvath

Adam Horvath

Therapist

Virtual • Texas


“I utilize multiple evidence-based approaches to fit the needs of my clients. My approach is an emphasis on Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), and EMDR (Eye Movement...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Dickerson

Jennifer Dickerson

Therapist

Virtual • Dallas, TX


“I have extensive experience in helping people reach their highest level of self-fulfillment through developing healthy coping skills and a positive self-image.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Accepts 11 insurance carriers
Carli Packard

Carli Packard

Therapist

Virtual • Texas


“In sessions with me you can expect to feel heard and seen. You can also expect to be validated, challenged, and for change and growth to happen.”
Anxiety, Depression, Eating disorders, Maternal mental health, Panic disorders
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cydney McClain

Cydney McClain

Therapist

Virtual • Friendswood, TX


“Cydney believes in a person-centered, authentic approach to therapy and strives to cultivate a space that is safe and welcoming for clients.”
Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Cassie Dorau

Cassie Dorau

Therapist

Virtual & in-person • Sherman, TX


“I believe therapy should be a place where you can show up as your authentic self, especially if you've ever felt like the outcast, the overlooked, or someone who never quite fit the mold.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Kevin Hollemans

Kevin Hollemans

Therapist

Virtual & in-person • Wichita Falls, TX


“My goal is for you to tap into your superhero to overcome the internal and/or external effects of life so you are able to successfully progress toward your best life.”
Anxiety, Depression, Grief or loss, Identity issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amber Harris

Amber Harris

Therapist

Virtual • Fort Worth, TX


“I specialize in addiction, trauma, and grief. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.”
ADD/ADHD, Anger management, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Tomika Hardy

Tomika Hardy

Therapist

Virtual • Texas


I believe therapy should be a space where you feel seen, heard, and supported without judgment. As a Licensed Clinical Social Worker, Licensed Addiction Counselor, Doctor of Social Work, and Doctor of Theology, I provide compassionate, collaborative, and person-centered care through a holistic, trauma-informed, and spiritual approach.

I work with adults who have experienced trauma and are navigating anxiety, depression, stress, life transitions, relationship concerns, substance use, and co-occurring mental health concerns. I understand that trauma can affect your emotional, mental, physical, relational, and spiritual well-being. Together, we will explore how your experiences have shaped your thoughts, feelings, relationships, and coping patterns while building safety, healthy coping skills, emotional regulation, and meaningful boundaries.

My goal is to create a supportive environment where you can move at your own pace, feel empowered in your healing, and work toward meaningful change.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Karen Hupp

Karen Hupp

Therapist

Virtual • Texas


“My focus is on empowering clients — not just helping them feel better in the moment, but equipping them with practical tools and coping strategies they can carry with them long after our sessions end.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Katherine Ewing

Katherine Ewing

Therapist

Virtual & in-person • San Marcos, TX


“I believe you are the expert in yourself. I want to partner with you to create a plan that helps you achieve the improvement you'd like to have in your life.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Barbara Burrow

Barbara Burrow

Therapist

Virtual & in-person • Gatesville, TX


“Through our collaborative work together, focused on your goals, we will dialogue and build your skills of self-awareness and choice.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 13 insurance carriers
Pablo Reyna

Pablo Reyna

Therapist

Virtual • Texas


“I want to challenge your way of thinking and behavior to show you how positive change can positively affect your mental health.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 11 insurance carriers
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Accepts 13 insurance carriers
Brittni Petersen

Brittni Petersen

Therapist

Virtual • Texas


“I believe in a holistic approach to treatment one that views each individual as a whole, interconnected system.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Andrietta Barnett

Dr. Andrietta Barnett

Psychiatric Mental Health NP

Virtual • Austin, TX


“I believe there is no one-size-fits-all approach to treatment, which is why I take the time to truly listen, understand your concerns, and partner with you to develop a plan that supports your overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ulylesia Griffith

Ulylesia Griffith

Therapist

Virtual • Texas


“I understand how trauma, stress, grief, and disappointments can take away some of the most beautiful parts of people.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Holistic, Solution-oriented
Accepts 10 insurance carriers
Laura Tanner

Laura Tanner

Therapist

Virtual • Texas


“I help people facing serious illness, life transitions, and the stress that comes with them find calm and make peace with uncertainty.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Aubrey Plumley

Aubrey Plumley

Therapist

Virtual • Texas


“I offer a holistic, integrative approach to therapy that supports healing at every level — emotional, physical, mental, and spiritual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Yulia Vela-Cadena

Yulia Vela-Cadena

Therapist

Virtual • Georgetown, TX


“My approach is centered on empowering each child and their family to effectively navigate challenges while helping recognize their potential so they can overcome adversity and achieve personal growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 12 insurance carriers
Summer Stevenson

Summer Stevenson

Therapist

Virtual • Texas


“I believe in creating a safe space for my clients to connect with me, share their issues, and find a resolution.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Bridget Klee

Bridget Klee

Therapist

Virtual • Texas


“My main goal as a therapist is to provide a warm and open environment where individuals, families, or couples feel safe to explore and better understand the meanings behind their symptoms, relational issues, and behaviors.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Sabrina Suria

Sabrina Suria

Therapist

Virtual & in-person • Katy, TX


“My eclectic style draws from various evidence-based modalities, allowing me to tailor each session to the unique needs of my clients.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jarah Torrez-Williams

Jarah Torrez-Williams

Therapist

Virtual • Texas


“I have worked with individuals and families for over 15 years as a social worker and specialize in Solution Focused Outcomes because I want you to have practical ways to apply forward movement in your life, career & relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Kathryn Monsey

Kathryn Monsey

Therapist

Virtual • Texas


“I work with adults who are ready to get out of survival mode and into intentional, grounded healing—whether it's from childhood trauma, military service, family dynamics, or addiction.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Empowering, Inquisitive, Solution-oriented
Accepts 15 insurance carriers
Dr. Brandon Williams

Dr. Brandon Williams

Therapist

Virtual • Texas


“I hold a doctorate in Counselor Education and Supervision. I have been practicing for over 13 years, and I specialize in minority wellness and care for the entire family.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Accepts 5 insurance carriers
Deborah Horton

Deborah Horton

Therapist

Virtual • Texas


“I'm going to respect your ability to make your own decisions, help you identify practical ways to move forward, and care enough to point out patterns that may be getting in your way.”
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Michelle Overman

Michelle Overman

Therapist

Virtual • Texas


Welcome! Whether you're an athlete, performer, and high-achieving individual seeking to improve both mental wellness and performance or navigating anxiety, relationship concerns, life transitions, or simply feeling stuck, my goal is to provide a supportive space where you feel heard, understood, and empowered to create lasting change. I am also a Certified Mental Performance Consultant (CMPC), which has allowed me to work especially well with those who need consistent, high level performance. My clinical experience includes working with adults, adolescents, couples, families, athletes, LGBTQ+ individuals, survivors of sexual assault, and neurodivergent clients.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Cecilia Clowdus

Cecilia Clowdus

Therapist

Virtual & in-person • Abilene, TX


“I am goal oriented and you can expect in our first sessions that we will be developing a plan together that identifies the primary issues that brought you to therapy, specific goals of what you'd like to achieve, and what needs to happen to achieve...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 16 insurance carriers
Marilee Melendez

Marilee Melendez

Therapist

Virtual & in-person • Odessa, TX


My name is Marilee Melendez and I have been practicing for almost 5 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from University of Texas Permian Basin. As a first generation Mexican-American I deeply connect with how our cultural backgrounds affect our lives. I provide therapy in both Spanish and English. I have experience with trauma, immigration documentation, LGBTQ+, couples, children, adolescent, and adults.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rosa Cano

Rosa Cano

Therapist

Virtual • Texas


“I believe in building a trusting therapeutic relationship where women feel supported, understood, and empowered.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Tiina Anttila

Tiina Anttila

Therapist

Virtual • Texas


“I have a down-to-earth approach and emphasize the uniqueness and strengths of each person I work with.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mariellen McLean

Mariellen McLean

Therapist

Virtual • Texas


“My intention as your therapist is to help you uncover your true potential and lead a life that is worth celebrating.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers
Krista Norris

Krista Norris

Therapist

Virtual • McKinney, TX


“My goal is to assist clients in understanding the root cause of their concerns through an integrative approach that includes mind and body practices.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Frank Hood

Frank Hood

Therapist

Virtual • Texas


“I approach therapy from an eclectic perspective, drawing from a range of techniques to best meet your unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Humorous
Accepts 6 insurance carriers
Andrexiry Haynes

Andrexiry Haynes

Therapist

Virtual & in-person • Dallas, TX


“I strive to create a safe space for all my clients and utilize evidence-based therapy to ensure a dependable therapeutic experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Eating disorders
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kenya Hicks

Kenya Hicks

Therapist

Virtual • Texas


“I take a collaborative, down-to-earth approach to therapy, meeting you where you are without judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Disheba Weathersby

Disheba Weathersby

Psychiatric Mental Health NP

Virtual • Austin, TX


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and empowered to take steps toward feeling better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Cameo Mead

Dr. Cameo Mead

Therapist

Virtual • Victoria, TX


“I believe that people can manage any mental illness and be empowered not let the mental illness manage them.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 14 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.