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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,480 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ana Cabello

Ana Cabello

Therapist

Virtual • Texas


“Her specialty is Guided Meditation, an easy yet efficient tool to overcome life challenges that can positively impact.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Dr. Kimberly Grimsley

Dr. Kimberly Grimsley

Psychologist

Virtual • Texas


“Clients should leave sessions feeling that their needs and concerns have been heard, and that we are moving forward with a plan to help them process, cope, and heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 13 insurance carriers
Crystal Wilson

Crystal Wilson

Therapist

Virtual • Texas


“I roll up my sleeves and actively work with you. My approach bridges clinical science with energetic healing to look at your mind, body, and spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Texas


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • Texas


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Brittney Lollis

Brittney Lollis

Therapist

Virtual • Texas


Do find yourself having BIG responses to everyday triggers, stressors, and annoyances? Do you ever feel like your past trauma is creeping it’s way into your present relationships? You might be feeling overwhelmed by the weight of your emotions, wondering when there will be a moment to just catch your breath. Let's work together, as I engage you in deep conversation that questions old belief systems that just don't work anymore.

Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Holistic, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Texas


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Sydney Fred

Sydney Fred

Therapist

Virtual • Texas


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thought patterns and behaviors...”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Affirming, Humorous, Warm
Accepts 14 insurance carriers
Lisa Jordan

Lisa Jordan

Therapist

Virtual • Texas


“I have trained as an ADHD-certified clinical services provider (ADHD-CCSP), with expertise working with neurodivergence.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Hilary Handy

Hilary Handy

Therapist

Virtual & in-person • Lockhart, TX


“My approach is a comprehensive past, present and future style of reflecting on your experience and future goals and aspirations.”
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
David Bennett

David Bennett

Therapist

Virtual • Texas


“With respect and compassion I provide clients a safe place to work on unresolved issues from their past, ongoing issues in their present as well as the stifling fears that can prevent a person from reaching their desired destination of future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Humorous
Accepts 9 insurance carriers
Willow Katz

Willow Katz

Therapist

Virtual • Texas


“I believe meaningful change happens when we slow down, build awareness, and create space to relate differently to difficult thoughts, emotions, and patterns.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Constance Sey

Constance Sey

Therapist

Virtual • Katy, TX


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Bipolar disorder, Depression, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kevin Baker

Kevin Baker

Therapist

Virtual & in-person • Lubbock, TX


As a LPC I work to help people find meaning and purpose and to overcome the challenges in their lives. I have worked in the field for over 13 years. I earned my masters degree in counseling at Harding School of Theology in 2014. I have worked in community mental health in different capacities and have maintained a small private practice over the years. I have been trained in EMDR, DBT, and solution focused brief therapy. I integrate a range of perspectives as I work with each individual.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tammy Jones

Tammy Jones

Therapist

Virtual • Texas


“I approach therapy with openness, warmth, and a sense of humor when appropriate, because meaningful work can happen even while we're smiling or laughing together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Mandy Randall

Mandy Randall

Therapist

Virtual & in-person • San Antonio, TX


I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), and trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), an evidenced-based therapy used in treating PTSD, trauma, depression, anxiety, and other distressing life events. Finding a therapist is an extremely personal experience. I work to ensure you are comfortable with our therapeutic relationship, and if not, I offer referrals to other therapists who may be a better fit.

ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Humorous, Warm
Accepts 10 insurance carriers
Modupeoluwa Odu-onikosi

Modupeoluwa Odu-onikosi

Psychiatric Mental Health NP

Virtual • Texas


“Mariam's goal for you is to have at least five different tools and techniques that you can carry with you at all times.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shay Ugoh

Shay Ugoh

Therapist

Virtual • Texas


“I am a non-judgmental provider that believes in treating everyone with respect, dignity, and compassion.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Belinda Perez-Hernandez

Belinda Perez-Hernandez

Therapist

Virtual • Huntsville, TX


“Clients can expect to walk away from sessions with better clarity of their situations, more confidence in themselves, and a feeling of relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Andrea Zaite

Andrea Zaite

Therapist

Virtual • Houston, TX


“I have 36 years of experience in supporting adults and care partners through the journey of chronic or mental illness.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Dr. Pamela Ogletree

Dr. Pamela Ogletree

Therapist

Virtual • Texas


“Clients can expect me to be professionally engaged and intentional in creating a safe space for them to feel comfortable and heard in all sessions.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Energetic, Warm
Accepts 3 insurance carriers
Ashantia McKnight

Ashantia McKnight

Therapist

Virtual • Texas


“I have a strong passion for supporting neurodivergent clients, women, LGBTQIA+ clients, and people of color seeking a therapy space where they feel understood without needing to over-explain themselves.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Michelle McQueen

Michelle McQueen

Therapist

Virtual • Mansfield, TX


“My passion started with working with children in 2013 in order to bring healing and infiltrate a child's worldview from harm to love and healing.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Megan Rosewell

Megan Rosewell

Therapist

Virtual • Texas


“My goal is to provide you with a safe, non-judgmental environment in which you can be open and vulnerable, offering a personalized approach to each person's unique needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Christie Melonson

Christie Melonson

Therapist

Virtual • Texas


“My approach to therapy is eclectic and holistic. I like to do a thorough assessment with my clients and help co-create their treatment plan based on their current needs.”
Anxiety, Cultural & ethnic issues, Eating disorders, Maternal mental health, Panic disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Aimee Fuller

Aimee Fuller

Therapist

Virtual • Texas


“My approach is centered on finding balance in the biological, environmental, and social systems that impact mental well-being to help clients feel empowered in their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Andrea Grace Hannon

Andrea Grace Hannon

Therapist

Virtual • Texas


“With 30 years as a licensed professional counselor, I bring both deep expertise and genuine compassion to the therapeutic relationship.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Michael Caltzontzint

Michael Caltzontzint

Psychiatric Mental Health NP

Virtual • Pearland, TX


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers
DeAnn Wills

DeAnn Wills

Therapist

Virtual & in-person • Nederland, TX


“My own personal recovery story brings such a wide range of acceptance and non- judgement. I understand what it feels like to wake up each day and try to be happy, and yet, still not want to get out of bed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Julie Estrada

Julie Estrada

Therapist

Virtual & in-person • San Antonio, TX


“I am passionate about guiding those who feel stuck in the past, are facing life transitions, or are working on self-improvement toward creating meaningful and fulfilling lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Hannah Parks

Hannah Parks

Therapist

Virtual & in-person • Plano, TX


Hello, Welcome! My name is Hannah and I am a Texas License Professional Counselor. I received my Master's in Professional Counseling from Dallas Baptist University. I also received my undergraduate degree in Psychology and Equine Studies with an emphasis in Equine Facilitated Mental Health from Asbury University. I have been practicing for 6 years, working mostly with crisis counseling, trauma, anxiety, depression, and suicide in Christian Counseling / Partial Hospitalization settings

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 14 insurance carriers
Vanessa Robbins

Vanessa Robbins

Therapist

Virtual • Texas


“Collaboration and empathy are the core elements of my therapy approach. You are in control of your life.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jill Johansson-Love

Dr. Jill Johansson-Love

Psychologist

Virtual & in-person • McKinney, TX


“Cognitive Behavioral Therapy involves focusing on your reasons for participating in treatment and working together to identify and develop a plan for how to achieve your treatment goals.”
Anger management, Anxiety, Depression, PTSD, Sleep disorder
Creative, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Ashton

Angela Ashton

Therapist

Virtual • Texas


“I strive to help individuals identify, address, and resolve the issues that negatively affect their daily lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Frank Ogbonna

Frank Ogbonna

Therapist

Virtual & in-person • Houston, TX


“I believe that therapy is not one-size-fits-all affair, hence I approach every therapy differently drawing from known and proven therapeutic frameworks such Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy, Gestalt, Client-centered...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Erica Perry-Anderson

Erica Perry-Anderson

Therapist

Virtual • Texas


“My mission is to promote a positive nurturing environment for my clients, spark an enthusiasm for optimism, and provide a strong foundation for life long learning to become an even better you.”
ADD/ADHD, Anger management, Anxiety, Grief or loss, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jeannine Gambles

Jeannine Gambles

Therapist

Virtual • Texas


“Primarily, I am solution focused, but even with clients that have underlying trauma, I believe that clients begin to create a way of life that they can be happy with.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 14 insurance carriers
Megan Winkler

Megan Winkler

Therapist

Virtual • Texas


“Your well-being is my priority, and I'm committed to creating a safe space where you can heal and find clarity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Tina Dominy

Tina Dominy

Therapist

Virtual • Texas


“I am a very caring, compassionate therapist but can be direct. If so, it is always done in a nurturing way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Warm
Accepts 12 insurance carriers
Katherine Ewing

Katherine Ewing

Therapist

Virtual & in-person • San Marcos, TX


“I believe you are the expert in yourself. I want to partner with you to create a plan that helps you achieve the improvement you'd like to have in your life.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.