Find a therapist in Lubbock, TX — covered by insurance

Life is hard sometimes! Do you ever wish you had some help navigating things? Are you experiencing continual issues in relationships? Perhaps you’re dealing with overwhelming & upsetting life events or loss. Maybe you’re struggling to identify, process, or regulate emotions. You may feel frustrated, unfulfilled, stuck, or alone. Do you feel trapped in survival mode? Maybe you aren’t sure what you’re feeling at all. Perhaps you yearn to pursue a dream but you don’t know where to begin. If you’re ready to start living, commit to your own overall wellness, & desire a healthier relationship with yourself & others, I’m here with you.

With 20 years in the helping & mental health fields, I help people begin to realize their full potential & meet their authentic selves with love. I assist those who need a safe space in which to feel worthy, seen, heard, & valued as they do the work. I am caring, down-to-earth, nonjudgmental, direct, & my techniques are tailored to your needs.

My goal is to partner with you in discovering your own, unique, ability to heal. I believe that hope, wholeness, and peace are all possible, but that sometimes we need assistance in finding them. Coping with the reality of our story can be difficult when it is not as we originally wished it to be. Together we can make meaning of your story and find the strength that lies within it. I commonly work with clients who experienced trauma and are looking for liberation from their triggers and negative beliefs about themselves. While I do various types of trauma work, I especially enjoy working with individuals who have childhood trauma, women who have experienced birth trauma, or veterans.

As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Anne is a licensed clinical social worker providing secure telehealth therapy in both English and Spanish. She has her Master's of Science in Social Work from the University of Texas at Austin and over 20 years of experience walking alongside families and individuals during times of challenge. Anne’s background includes working in schools, hospitals, immigration support organizations and community based programs.

I’m a Houston-based therapist with over ten years of clinical experience supporting children, adolescents, and adults through a wide range of emotional, relational, and behavioral concerns. I believe therapy is most effective when you feel understood, respected, and able to be yourself.

My clinical experience includes intensive outpatient DBT programs, medication-assisted treatment, university counseling, and outpatient and residential treatment for adolescents. I have specialized training in comprehensive Dialectical Behavior Therapy (DBT), including advanced training in DBT Prolonged Exposure and traumatic invalidation. I also incorporate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, psychodynamically informed approaches, eating disorder treatment, and family therapy into my work.

I have particular clinical interests in trauma, relationship concerns, grief and loss, family-of-origin difficulties, personality disorders, mood disorders, and substance use. I work with clients who may be navigating significant life transitions, difficult relationships, longstanding emotional patterns, or symptoms that have begun to interfere with their daily lives.

Hello! My name is Pablo Arturo Jimenez, MS, LPC, NCC. I have a Master's in Clinical Mental Health Counseling. I am currently a PhD student in Clinical Psychology. I always carried a passion for helping people through their most difficult times and needs. I developed a life philosophy that if I have the power to help people, then it is my duty to do so. Helping people has allowed me to work with adolescents and adults who struggle with mental health/substance use disabilities or life adjustments. Like my personal beliefs, my counseling approach is tailored to help you; help you heal, grow, problem-solve, explore, reconnect, empower, find a purpose, and much more. I may not find myself in your shoes, but I can walk alongside with you, listen, and understand. By utilizing a holistic approach to therapy with current research-based practices, you will be in touch with your inner self as well as being in touch with the world around you.

SOME WEEKEND AND EVENING AVAILABILITY.

Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)

Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Reaching out for therapy is a courageous first step. If you're looking for a therapist who will meet you with compassion, curiosity, and a whole-person approach to healing, I'd be honored to support you on your journey. I am a Licensed Marriage and Family Therapist (LMFT) with a master's degree in Marriage and Family Therapy and five years of clinical experience. I believe therapy should be a place where you feel genuinely seen, heard, and understood. Whether you're facing a major life transition, struggling with anxiety, navigating relationship challenges, or simply feeling stuck, my goal is to create a space where you can safely explore what's happening beneath the surface and move toward lasting change.

My name is Jenifer Rogers, my distinctive background with diverse cultures allow me to connect with clients on a personal level. My blindness adds a unique perspective to the therapeutic process and understanding of the need for understanding and inclusion to the individual. Having an open mind also adds depth to my therapeutic approach.