Find a therapist in Lubbock, TX — covered by insurance
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People with insurance pay as low as $0 per session through Headway
Top therapists in Lubbock, TX accepting new patients
Seeking mental health support in Lubbock? Headway's 9,390 providers serve individuals throughout the city, from Cactus Alley to surrounding neighborhoods. Many sessions are covered by insurance, with patients often paying $0 per visit through their plan.
“My goal is to ensure that you walk away from our sessions feeling confident that you will achieve your set goals for therapy.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
“Treatment is based on the Cognitive-Behavioral (CBT) model, a scientific empirically-based treatment method.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
I understand that attending therapy can feel intimidating and overwhelming, and frequently, the most difficult aspect of the entire process is simply taking the initial step to begin. Nevertheless, you are here now, and you are officially embarking on your personal path to heal and rebuild. I genuinely welcome the chance to connect with you and discover more about exactly how I can support you. My personal approach is consistently warm, deeply empathetic, and highly collaborative.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“My hope is to provide you with the realistic tools, insight and perspective to know that even when you FEEL there is nothing but darkness, loneliness and hopelessness, you possess the power to strive for, overcome and maintain serenity through it...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Anxiety, End of life care, Family issues, Grief or loss, Men's issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
“My goal is to help you get to the root of what's going on so you can begin to make meaningful, lasting changes in how you feel, relate, and move through life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe that each individual is different and therefore, the approach should be tailored to suit that individual.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
“I am eclectic and use whatever tool I have in my tool box to help my client get better as quickly as possible.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My strength is immediately helping clients to find some relief and a better existence from our first visit.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
“I use a person-centered, meet-you-where-you-are-and-go-from-there approach. I invite you to join me in creating a treatment plan.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 14 insurance carriers
“I have a special interest in supporting individuals on the autism spectrum and their families, including parents balancing caregiving, advocacy, and their own well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
“I create a safe, judgment-free space where you can explore feelings, find clarity, and try new ways of coping.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I believe healing happens when we honor the connection between the mind, body, and soul, and I'm committed to helping you find a balance that feels authentic and sustainable for your life.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“After having sessions with Davina, clients will leave feeling empowered and equipped with tools to navigate through life challenges and obstacles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 7 insurance carriers
“I have worked in the helping profession for over 20 years. Throughout my career, I have provided counseling services to individuals impacted by domestic violence, sexual assault, and substance use.”
Anxiety, Depression, PTSD, Substance use / addiction, Women's issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I aim to create a safe space for your thoughts and feelings. After sessions with me, my goal is that you may have gained hope or clarity for yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“We will create actional, tangible items and a toolbox of skills to help you be successful in overcoming challenges in your life.”
Bipolar disorder, Depression, End of life care, Family issues, Stress management
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
“I specialize in helping adolescents, young adults, and adults heal from trauma and cope with overwhelming stress, emotional ups and downs, and life transitions.”
Anger management, Family issues, Grief or loss, Trauma
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“In my clinical practice, I strongly believe in the philosophy of "taking it one step at a time." This approach recognizes that every client's journey is unique and that progress happens gradually, not instantly.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I offer strength based, solution focused therapy and I am dedicated to helping clients gain insight around their personal challenges by implementing a positive approach.”
Anxiety, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“I use Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction therapy. I am a person-centered therapist, with my core values being empathy, genuineness, and non-judgment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“Although I focus on stress, anxiety and depression, I customize therapy to fit the needs of each client.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Hi, I’m Stephen. I work with people who feel overwhelmed, pulled in too many directions, or stuck in cycles of anxiety and depression. Many of my clients are juggling work, relationships, and health while struggling to be kind to themselves. Therapy with me is a space to slow down, regain balance, and reconnect with what matters most.
I believe you deserve support that meets you with compassion and respect. Seeking therapy can feel intimidating, but it’s also a powerful step toward healing and growth. My goal is to help you feel supported as you work through the habits, patterns, and stressors that have been holding you back.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Offers free consultationsView profile and book
“I provide a warm, compassionate and empathic setting. Together we will effectively navigate through life stressors and old emotional wounds to find healing, purpose and meaning.”
Anxiety, Grief or loss, Identity issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
“I enjoy using our dialogue during sessions and worksheets after, to allow clients to self-assess and practice new skills.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I offer a safe, compassionate space to sort through your emotions, gain clarity, and build resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My role is to listen, guide, and help you begin to untangle what's been weighing on you, while offering tools and insight that help you move forward with more clarity and confidence.”
Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
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“I provide individual and group psychotherapy from a holistic approach. I consider the client's culture and life experiences when developing treatment plans.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I work primarily with adults navigating trauma, mood challenges, substance use, and major life transitions, using a warm, empowering, and strengths-based approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I use a trauma-informed approach while applying solution-focused, as well as cognitive behavioral therapy interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“My treatment method involves the formation of a collaborative therapeutic alliance aimed at the continual development of personal insight, the end goal of which is the establishment of a more integrated and autonomous life.”
Depression, Family issues, PTSD, Trauma
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“As a U.S. Air Force veteran and former military mental health provider, I bring a deep understanding of service-related stress and transitions.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I believe in solution-focused approaches to help you with what you are facing through a wide variety of therapeutic modalities.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My commitment to creating a safe, nonjudgmental, and empathetic space allows my clients to explore their emotions and experiences with confidence and trust.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“The client should expect a person-centered holistic treatment plan, within a solution focus framework.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My approach is compassionate and collaborative, blending evidence-based techniques with a deep understanding of your unique experiences and goals.”
Anxiety, Depression
Creative, Energetic, Open-minded
Accepts 11 insurance carriers
“My style is easygoing, supportive, and interactive. I want therapy to feel like a place where you can talk openly and feel understood, not judged.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
“I am certified in Trauma-Focused CBT therapy and have a large amount of experience working with children who have experienced trauma in their lives.”
ADD/ADHD, Anger management, Anxiety, PTSD, Relationship issues
Creative, Energetic, Open-minded
Accepts 13 insurance carriers
“I strive to foster growth and resilience in every individual I work with by ensuring compassion, attunement, empowerment, and person-centered care.”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
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About our therapists located within 20 miles of Lubbock, TX
Number of therapists within 20 miles of Lubbock, TX
58+
Average years in practice
11 years
Top specialties offered
- 97%Anxiety
- 97%Depression
- 90%Stress management
- 79%Relationship issues
- 76%Trauma
Insurances accepted
- 97%Aetna
- 97%Cigna
- 95%Carelon Behavioral Health
- 84%Blue Cross and Blue Shield of Texas
- 69%Ascension
Languages spoken
- 100%English
- 9%Spanish
- 2%American Sign Language
How they see their clients
- 100%In-person or online
Provider gender
- 78%Woman
- 22%Man
License types
- 67%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 2%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Licensed Psychological Associate
- 2%Psychologist
Treatment approaches
- 100%Individual therapy
- 28%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Lubbock, TX
Searching for therapists in Lubbock starts with finding someone whose training fits what you want to work on. People often look for therapy in Lubbock for support with anxiety, depression, grief, relationship concerns, life transitions, or stress. As you compare options, look for a therapist whose listed specialties match your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, acceptance and commitment therapy, or trauma-informed care.
Lubbock has a range of therapists, counselors, and psychologists, but the right fit also depends on practical details. You may prefer an office near Texas Tech University, downtown Lubbock, or neighborhoods closer to home, or you may want the flexibility of virtual sessions. As you narrow your search, review appointment availability, whether a therapist is accepting new clients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand each therapist’s style, session structure, and areas of focus.
Therapy in Lubbock can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and show an estimated cost before you book. You can browse therapists in Lubbock, review bios, and book directly when you’re ready.
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